Amanda Kloots on Resilience, Grief & Healing Through Fitness

TV personality, fitness instructor, and. former Broadway dancer Amanda Kloots. joins the We're Out of Time podcast. >> I posted a positive thought of the day. on my Instagram page when I woke up to. something that was very negative. And I. decided in that moment to turn the. negative into a positive. I get a lot of. feedback, a lot of like almost every day. somebody DMs me and says, "I really. needed that today. Thank you.". >> We want to extend a heartfelt thank you. to our listeners. Because of your. incredible support, We're Out of Time.

has reached number one on Apple's mental. health podcast chart, number two on the. health and fitness chart, and number 20. overall. We couldn't have done this. without you. Thank you for being part of. this journey with us. >> If someone has a problem with substance. use disorder, please call One Call. Placement. That's 888-831-1581. And if we can't help you, we'll make a. referral to someone who can. Please,

we're out of time. >> Amanda Kloots has done it all. A Rockette, Broadway performer, fitness. entrepreneur, TV host, author, and now founder of new. wellness brand. She's also someone who's faced. incredible loss and turned it into. resilience and inspiration. Amanda, welcome. >> Thank you. Thanks for having me. >> You've worn so many hats and embraced so. many different chapters in your life.

What has been the driving force behind. your ability to keep evolving? >> I have had to. I've always had to take. care of myself, so I just I've had I've. had to keep evolving every time. something changes in my life or. yeah, I just I there's no other. >> Can you give an ex-. >> other option. Uh well, like when I went. through my divorce when I was 32, um I was married for 7 years and then.

went through a divorce. I was now single. living on my own in New York City. Couldn't afford a studio apartment on my. own unless I switched and things up. Um. which caused me to start my fitness. business. So like, you know, it's just. constant. evolving and then grit and hustle. I've had to. >> That's so good. I People have said that. I couldn't get a job saying, "Would you. like fries with that?".

>> Really? >> Yeah. So it's good thing I'm in. self-employed. But it's hard, right? When you're when. you're starting out. I mean I used to. buy five top or six top ramen of the. fake top ramen instead of five of the. real top ramen. But it builds such. character, doesn't it? >> It does. And it helps you to really. remain grounded and grateful for. everything you have in life. >> Oh, yeah. >> and the lows. >> That's right. Exactly right. A motto of yours is move your body every.

day. That's hysterical. I steal that to everybody. You got to. move your body every day. Why is that principle so important to. you? >> Well, I. I started my fitness business through my. divorce. That was the first time I. clocked fitness as like a mental health. tool. I never thought of it that way. before because I was a dancer on. Broadway for 16 years and moving my body. to me at that time of my life was to.

lose weight or to stay a certain size. because I was wearing next to nothing. costumes on a Broadway stage. And then I was going through my divorce. and I just remember being obviously so. sad, so depressed, so just like out of. it and I would be crying as I'm walking. to the fitness center where I used to. teach. and talking to my mother on the phone. and sobbing and then I you know wipe my. eyes and I'd walk through the door 3. hours later I'd leave the fitness center.

because I was teaching and. I was smiling and I was happy and I was. full of joy and it was because I moved. my body I exerted the energy I put loud. music on I focused on something else and. I. gave my body a fighting chance and got. out of my head which you know your head. can really play games on you so that was. the first time I clocked it and um and. it served me mental health purposes ever. since then. >> But you didn't have children with your.

first husband. >> did not no. >> Okay. Did you break up with him or he break up. with you? >> Uh I guess I probably broke up with him. it was sort of mutual at that point. >> funny though that's that's so unusual I. didn't see that coming because only a. woman. could break up with a man and then cry. over it. Like the man's wants to like. light himself on fire at this point. right? Okay. Is isn't that weird? >> I mean it is I mean he cheated on me our.

whole marriage so there was that. >> There it is. >> So I mean that's probably why I broke up. with him cuz it was like I can't keep. putting myself through this cycle. >> You know what though that's that's I'm. I'm proud of you you had self-esteem. this is like insane. >> Thank you. >> It's like you didn't find out you found. out all at once and then and then hit. the road right? >> Uh I found out the first one 6 months. into our marriage and then I just stayed. in it because. >> I gave him a shot. >> I believe in marriage I believed in love.

I believed in him I you know he. I can speak about this now in a. completely different light which is. thank God for life and time and. retrospect but you know he he was. dealing with a lot on his end he. was dealing with a lot of you know, demons and and we were very very young. and. um. you know, I I understand it now in a way. that I didn't at that point in my life. >> So, you understand now that it had. nothing to do with you. It was all his.

low self-esteem. >> Yeah, and I think it was dealing he was. dealing with demons that he. I don't even know if he still knows. You. know, I we don't chat. We're we're. friendly. I I would not hesitate in. texting him if I needed to, but I just. we just don't but Yeah. >> All right. What is that? >> Life is crazy. >> Life is crazy. >> crazy. >> I know. It's. Well, you're lucky you didn't have kids. with that guy. That's all I can say. You. You and I skated on our first marriages.

Very We're very aligned and we have very. much like thinking. Okay, you recently launched Proper, your. new supplement and wellness brand. >> Yeah. >> What has the experience been like. launching a new product and that is it? >> Yeah. >> That's really cool packaging. >> Thank you very much. Yeah, I'm I love. the packaging. It's um well, it's a big. rainbow and those are three of our seven. powders we have now. So, if they're all. out on your counter, it's very inspiring.

cuz it's a rainbow of fact and um. >> Do you have that pot of money at the end. of the rainbow? >> Yeah, there we go. >> Like the pot of money. You ever use the pot of money the pot of. the bag of money emoji? >> Uh no, I don't. But you know, I'm a big. manifester, so I should just like put. that bag at the end of my Proper on my. counters. >> Oh, don't worry. We're going to get to. your vision board and your manifest your. manifesting cuz I do that, too, but I I. write goals. >> Yeah, me too.

>> All the time. >> So do I. >> All the time. But you have to have it. there to visually see it as well. >> Yes. >> All right, we're going to get to that. All right. So, what was it like? What's. it been like? >> It's been really fun. Also a big. learning experience. It's uh um. not the first time I've created a. product. I guess it would be my fourth. product that I've created. >> What are the others? >> Um my jump rope was my first one. >> You wait, wait, wait. What's so special. about a jump rope? >> Ugh, that's a good question. You know, jump ropes can be so many different.

things and so many different weights and. there can be a speed rope and. >> Okay, but I'm sorry. I'm sorry. One more. time. It can be a what? >> It can be so many things. I know you. don't. when you think of a jump rope, you know, like my worst case scenario would be. some cheap plastic with some cheap thin. plastic handles where the rope coils all. the time and it isn't able to be. adjusted to your height and so it's just. kind of like there or a yarn rope. >> you get What's so special about this.

particular. >> About my jump rope? >> Yeah, your jump rope. >> Well, my jump rope. First of all, let's start with the. handles. The handles have embedded. rubber so that the rubber never flies. off or, you know, wears down. It's. embedded into the handle and the handle. is perfectly sized to fit your hand. It. also has screws at the end of the handle. that allow the rope to be adjustable. without having to tie any knots in your. rope because a knot in your rope is just. going to affect how the rope's going. around your body and you need your rope. to be consistently going around your.

body so that it doesn't trip you or go. wonky. >> Got it. >> Um also, when you tie my rope up and. then untie it, it perfectly goes out. You never have to worry about coils or. or things that are going to cause you to. trip. >> or is it just a rope? >> not a weighted rope, no. But it's. weighted perfectly so that the. centrifugal force is great. >> But then, it also it comes with its own. carrying case so that you can take your. rope in your gym bag or your luggage or. whatever. >> one of the ropes. How do I get one of. the ropes? >> On amandacluts.com.

or now that you know me, I could. probably hook you up. >> Nice. Okay, I want want them. So, how do. you spell Does everybody know how to. spell Klutz? >> I don't know. It's like boots, but it's. with a KL. K L O O T S. >> Okay. What advice would you give others. thinking about starting something of. their own? >> My motto is I want to start my own. business. There's so much I and my It's. like the pressure is all on you. And I. always tell people and it will be on you. because no one's going to care about.

your business more than you. You will. work harder on it than anyone else. >> Mhm. >> However, I also say don't be afraid to. ask for help. Like ask for help. I mean, we might differ on this because. >> No, of course. No, no. I ask No, no. I. don't want partners, but but if I don't. know an answer, I know where to find it. >> Okay. So, I Yeah, I very much believe on. I know you you want to start your own. business, but ask for help and people. who love you and are your true friends. are going to want to help you, are going.

to want to support you. So, with my my. rope for instance, I had to ask for. money to from a good friend to help get. that going. And I told him I was like, I. promise you I will pay you back in full. in this amount of time. I ended up. paying him back in half of the amount of. time with interest, but I um you know, it's like you you can't do it all on. your own. So, ask for help and be. prepared for people to be there, be.

prepared for people to fail you, just be. prepared, but ask for that help. >> It's It's critical. You Nobody can do. anything on on their own. And it's And. it takes a village. But just so you. know, to correct the record, the only. reason I don't have. uh partners is because I've got a. vision. And if you've got a vision and. you don't want to have to ask for. permission or negotiate your way in or. cajole your I mean, just know. I'm just. not you know, I'm not doing that. You.

know, it's I'm not at that place in my. life. But if you're that kind of person, you have to know it. >> No, and I respect that, too, because I I. love like when I have a very, very clear. vision. I get it. It's like I don't want. notes. >> You don't want to be. and you don't want and and and at that. point, I mean, you get input, right? And. then you're grateful for the input and. then you go back to them and you're. like, "Okay, cool. I'm good." And like, "No, no, listen, you're not getting it.". And it's like, "Hey, dude, I got it. Okay, it's my vision.

I'm going to take a little of what you. said, but the rest of it, trash.". >> Yes. >> Right? It's like you have to go through. that. I just I'm just not about it. >> Yeah. No, I can I hear you. >> You but you have more options. You have more options. Right? Cuz you know why? Cuz you're built for public consumption. That's why. Not everybody is. >> Yeah, that's true. Not everybody is. >> That's right. Okay. All right. In 2020, you lost your husband, Broadway.

star and actor Nick Cordero. Did I say. that correct? >> You did. Yeah. >> To COVID, when your son Elvis was just. 13 months old. Looking back, what has been your biggest. lesson in resilience and I am so sorry. for your loss. >> Oh, thank you. Um. Sorry, it's an emotional day cuz it's. birthday today. So, it's going to be a tough one. Um. >> Get me some tissue, will you?

>> Resilience. Some other. I don't know. It goes back to what you said before. You just have to keep going. I think I first learned resilience in. like the 16 years I spent on Broadway. because. you have a dream, you have a goal, and. everyone every day is telling you. it's never going to happen. You're not. good enough. No, no, no. You don't sing well enough. you don't dance well enough. You're too. tall, you're you know, you're too.

blonde." Whatever it is. And so. in that Broadway training. you just have to come back the next day. You come back the next day ready to go. So, I think thank you. I think that's. where my resilience kind of that's where. I was taught resilience. And then. and losing Nick, I think uh I think. Elvis has helped me a lot with. resilience. just because he forces me to keep moving. forward. Um.

and I always think about I always think. about Nick. Nick would want me to move. forward, you know, like it's like. he would want me to continue living my. life. >> And that's so sweet. That is really. that's I mean, he's a better man than. me. I want mine to suffer. >> I know you would. >> Suffer and be lonely. Don't sleep with anybody else. >> Well. >> I can't I'm watching.

>> Baby. >> Yeah. Hey, listen. How old is Elvis now? >> He's six. >> Does he ever ask about his daddy? >> All the time. Yeah, I've never I've never kept that. door closed. That door has always been. open since day one. He has to know who his dad was. >> You really loved this man. I'm sorry. >> Yeah.

>> That's the worst. The only thing worse than that is. burying your child. Okay. In the darker moments, what have you. discovered about yourself. that surprised you most? I bet you've learned that you're strong. and that if you can deal with that, you. can deal with anything, which is why you. keep moving in a manic kind of way, opening up the next product to the next. product to the next product. You know, most people, you know,

have a product. You got seven of the. same product. Okay, now they're different. They're. different. Okay, I don't know how. they're different, but they're different, and you did seven. of them. >> Yeah. >> So, you're rolling. You're moving fast. You're an entrepreneur. >> Yeah. >> And only about 4% of us are. entrepreneurial. >> Really? That's just That's a. >> Okay, you're Godded up right now. You're. full of God, right? >> I am. >> Okay, that's how you got through this. >> Yeah. >> You got through it because you were.

leaning on God. >> Oh, well, 100%. Yeah, I mean, faith I. don't know what I I I don't know how. somebody goes through loss without. putting. the trauma somewhere higher than. yourself. Like, it's just I I don't I. don't I'm I know people do it. I I just. know from my own personal. >> do it. They don't do it with any sense. of uh thriving in the world or any They. You just get bitter. >> Yeah.

>> And you can't let go. And they, you. know, there's no room for thriving in. that. >> Yeah. Gosh, yeah. I would I I'm glad I'm. not bitter or living at a bitter place. That's That's a thank God. >> Now, when you love somebody the way you loved. this man, >> Yeah. >> it's intimidating to other men. >> I'm sure. >> Okay. >> Yeah. >> How do you deal with that? >> Well, luckily, I have a lot of widow and. widower friends, and. we all we all question that. It's very.

hard. I We all. whenever I'm talking to one of my widow. or widower friends, we're always like, whoever dates us, yes, has to be. extremely self-secure and thick-skinned, and. you know, understand the dynamic. And it's it is. weird, and it's hard, but. yeah. >> You know how that'll end. You know how. that'll end. >> How? >> How this all end? >> Tell me, please. >> When you find somebody who you really.

love, when you find someone who you. really love, that other stuff will dissipate. Not disappear, but it won't be. front of mind. >> Yeah. >> And that'll be a huge relief for you. >> Yeah. I I'm going to say I don't know, but I I love that outlook. >> Oh, you're the you're the optimistic one. in the room. >> I I I'm just saying I I don't know. I. don't know how it all.

I don't know how it all. plays out. It's kind of like uh I have. friends who have lost children, like you. had said, and it's like. >> From from drugs? >> Uh. No. Uh. a recent one a drunk driver, and then. another one from COVID. And. uh. >> Wow. Sorry. >> No, yeah. And and you know, it's like. um if they had another child, would that child replace or ever stop.

loving, you know what I mean? Like you I. don't think you ever stop loving the. person that you love. >> You only have one. >> Yeah. >> Right? >> Child, yes. >> Yeah. So, I only had one. And my daughter at 2 years, 9 months, walked up to me and told me she wanted a. baby brother. And I said, "Daddy's old. Leave me alone.". And she started crying. >> Oh. >> And she says, "I really want one." And I. said, "Why do you want one?". And she says, "I don't know. I just want. one." Which is the best answer she could. have given me.

And I thought to myself, well, first I thought, "She never asked. me for anything, so she's definitely. getting a brother." That's first thing I. said. But the second thing I thought of was. I'll never love this kid like I love. her. Never. And it made me feel really guilty. >> Yeah. >> I love him every bit as much. >> Yeah. >> Every bit. >> Yeah. >> They're completely different. >> Right. >> I love different things about that. I. just wanted to tell you cuz yeah, I want. you to have another baby.

>> I would love to have another baby. >> You've become such a strong voice for. young widows. What has that connection. been like? >> Oh, everything. I I literally was on the. way here talking to one of my really. good widow friends. And I texted her, I. said, "Are birthdays one of your hardest. days?" And she said, "Oh my god, yes.". And I was like, "Okay, so I'm not. crazy." And she's like, "You are not. crazy.". I mean, that's perfect example. >> You know, in every town,

there's a guy that puts the dogs down. Do you know why? Because he can. It's why I do this podcast. And it's why you got involved with these. widows. Because you're leaving this place better. than you found it. >> We got to help each other. >> We got to be good to each other. >> I'm meeting a new widow yet tomorrow. She just lost her husband a couple weeks. ago. And uh.

we're going on a walk. It's what I I. take I I try to take widows on walks. I. call them widow walks. And we go on walks. >> Maybe we should change the branding a. little bit. What do you say? We get this widow thing out of there and. we find another name for it. >> I hate the word widow. >> I hate the word widow because I feel. like it's labeling you and keeping you. down. And what you focus on, you get. And you know that because you have a. vision board. So, why don't we call. these things something different? Let's. figure out a name. What would be a name?

>> I already changed the name. I posted. this a long time ago because I hate the. word widow so much. Um. because widow I I'm going to paraphrase. I said let's we want to take time to. look it up but it comes with a a Greek. word that means like sad and lonely. And. I said it's so funny because every widow. I meet. yes, you're sad, you're lonely, but. you're also very strong and resilient. like you said and like. you kind of like have to take your life. back and so then I changed it to the.

word Renovar Renovar which it means like. powering forward or something and it's a. whole post yeah that I did. >> I was going to say something like. um. like a phoenix like from from from the. ashes. >> Yeah, from the ashes yeah. >> You know, I like that too but I like. that you did. >> Yeah. >> Yeah, okay. Erica Kirk, Charlie Kirk's widow is now. grieving while raising two very young. children. What words of comfort or. guidance would you share with her?

>> Um. my late mother-in-law. so Nick's mother. told me when Nick was in the hospital. she said. Elvis will save you. And his smile every day will make you. want to get up and live and it's true. and that's what I'll tell her that. that's what I would tell her is that. your kids.

like you have a purpose like cuz you. know, you go through a time where you're. like what's my purpose? Why did this. happen and. and your purpose is you know, I told. Nick when he died. I was like I will be. the best mom to this kid. I will show. the world. I will. >> Yeah. >> Sorry, I'm a mess today but it's okay. >> You okay? >> It's just a tough day. >> It is a tough day.

But you want to know what? You are a good mother. I can tell. You're very present. He's your whole. world. And you've honored this man. I can tell you he'd be very, very proud. That I'm certain of. >> Thanks. >> Okay. How do you keep Nick's spirit alive for. Elvis? >> Oh, uh we just so many things all the.

time. Um we not only talk about Nick on. a daily basis. We listen to his music a. lot. Um there's, you know, little. pictures of. >> You got music? >> Nick was a musician, yes. He was a Broadway singer, but he also. made his own music. And um before he. passed away, he did a one-man show. So, uh he has a we have like his one-man. show recorded and it he tells his whole. life story in it. So, we listen to that. a lot. Um which is really kind of.

resonating with Elvis now because he can. listen and understand and process it. So, >> it's really cool. >> Just at six. >> Yeah. >> it gets different. My favorite was two, like two to five and a half. >> Yeah. >> Both kids. That was my favorite. >> I agree. I agree. My sister on Elvis's. third birthday called me. She was like, "Get ready, sister. It gets really good. at three and four and five." And I was. it's it is. It's I just love it.

>> a little bit, but not so much with boys. >> Yeah. >> think you're you're going to be a little. luckier. >> Okay, yeah. Elvis and I have a pretty. special cool bond, the two of us. So, yeah. >> As long as I tell this to everybody, as. long as you meet all of their needs. joyfully, right? With the heart of a servant, >> Yeah. >> you're never going to have problems. Don't have your phone. Put it away. Get down on their level. Yeah. Connect. I remember when my kid.

used to look at me and I used to get. down on her level and she'd go, "Uh. uh uh uh uh.". >> Yeah. >> I'd go, "What?". Right? It tells them they're important. >> We do We do eye contact. I go, "Eye. contact. Look at me. Eye contact.". >> that. I love that. Well, that's because right. now we're dealing with all these young. kids and you ask them a question and. they give you the stare. >> Yeah. Or they're not even looking at you. >> Right? And you're like, "Can I have an answer to the question?". >> Hello. I'm talking to you.

>> And when you say that, they go, "Stop. screaming at me.". >> Yeah. >> Oh, this is good. Okay? This is the one thing where we're. not alike. You post motivational messages daily. Why is it important for you to do and do. you ever get feedback from your. followers? >> Are you not a positive person? >> Listen, I'm I'm I'm a realist. >> Ah. >> Okay? This glass is three-quarters full. Okay? But it could be a quarter empty,

depending on my mood. >> Got it. >> Right? That's just the way I'm built. >> I see. >> But you are more polished than I am. >> I don't know if I'm polished, but I'm. positive. >> You're more polished and positive than I. am. So, tell me about this. >> Um yeah. Well, I started doing this when. I started my fitness company and. I posted a positive thought. of the day on my Instagram page when I.

woke up to something that was very. negative and I decided in that moment to. turn the negative into a positive. >> a gratitude list? >> No, it's just I find a quote or saying. or something and or video. >> Or something you feel inside. >> Or something I feel inside and I post it. every morning. I call it the AK positive. thought of the day. And um and it is lovely. I get a lot of. feedback. A lot of like almost every day.

somebody DMs me and says, "I really. needed that today. Thank you.". >> Does anybody DM you that isn't 350 lb, 40 years old, living in his mother's. basement, screaming for her to. bring me down a sandwich? >> Um. >> Cuz I'm pretty sure those guys are going. to hit you up all day long. >> No, no. I actually don't have that on my. I yeah, I don't. No, I have a lot of I. have a lot of female followers. >> Well, that's obvious. That's obvious. >> yeah, pretty pretty I have a really.

wonderful social media community. >> Cuz you're good to you're good to women. and you have a genuine interest in their. well-being. >> I try. >> No, you do. >> I try. >> You're a mom, entrepreneur, and business. owner. What's next for you? >> What's next? Um. you know, just keeping more of the same, I think. I I'm really trying to get my. own projects made. Um. >> Tell me. >> Uh well, with movies and scripts and and. things that I want to either act in or.

produce. I'm trying to write another. book with my sister. >> Nice. >> Um she's in Paris, so the logistics of. it all makes it hard, but we're working. on that. Um I'm a creator. I love. creating things, so I I feel most. productive career-wise when I have a lot. of pots going on the you know, stove and. they're all kind of cooking and boiling. >> Now, you were on The Talk, right? >> Yes. Uh-huh. >> Um how long were you on that for?

>> five seasons. >> That's great. >> Yeah. >> How'd you like it? >> I loved it. I mean, it was. it was so wonderful. It was such a. wonderful. job to have as a a new person in LA and. also a a mom because I I mean, it was. such a godsend. I live in Laurel Canyon. We were shooting in Studio City. My. son's preschool was over in Studio City. I basically had this like little. triangle of safety where I would drop. him off and then go to work and then.

pick him up and then come back home. It. was just like. crazy. And then I got to meet all these. wonderful people in this business and. hear about what they're doing and it was. it was wonderful. I mean it's no joke. being on live television every day. That's a whole other beast that luckily. I felt very used to but I'm being on a. Broadway stage every day. So like that felt like home but it's it. is it is a lot and it was a lot when I. started because I was really really new. into my grieving process. So that was.

you know, a whole different beast but. >> If I was on live television. based on your years of experience. How long How long How long. No, no, of course I'm going to get. cancelled. Come on now. But how long would it take. me to get removed forcibly from the set? >> I just met you today. >> Uh-huh. >> I'm going to give you I'll give you some. grace and say within 3 months maybe.

>> 3 months? >> I don't know. >> Oh my god. >> No, I I. >> Somewhere in the third hour I would have. in like. >> that bad? Okay. >> I mean I can only hold it together for. so long. >> Well, it's it's pretty much only like 45. minutes of taping with. >> You should have called this the mental. guy has a mental health podcast. It's. ridiculous. >> I'm giving you a benefit of the doubt. >> Number one in the country. People. I love you.

Oh, do you keep in touch with some of your. co-hosts? >> I do. Yeah, I mean over text I've and. and I've seen a couple of them here and. there out and about in you know, Hollywood land. But I wish I I I wish we need a reunion. We need a like a reunion dinner. >> All right. >> Well. >> Did we leave anything unsaid? Cuz I know. when you walk out of here and you're. getting the car, you know, I should have done X, Y, and Z. I should. have said X, Y, and Z. Where can we buy.

Proper? >> You can buy Proper at Target stores, on. Amazon, and also on properhealth.com. >> And you're going to leave this with me. >> I am going to leave that with you. Yeah. And they are to be used at your own. uh pleasure. They are not something that. I didn't create a supplement that you. have to take every single day at noon. without food. You know, I I hate that. kind of discipline, especially with. vitamins and supplements. So, it's very.

much how you use it, how you need it. If. you're feeling like, I need to make sure. I'm getting my daily greens, then that's. when you pop in the greens and some. water and you drink it up. If you're. feeling you could getting sick, immune. support is your friend. Or if you're. going to go fly, have some immune. support before you fly. But like it's. all so that you use it to tailor it to. your day, your month, your week, how. you're feeling. Um it's not I hate when supplements make. you feel guilty. It's a it's a. non-guilty. pleasure.

>> Oh. >> Oh. >> What tastes the best? What's your. favorite flavor? >> I mean, it's not here today, but the. calm and anxiety one, which is uh a. wonderful lavender lemonade flavor, is. one of my favorites. >> Is this one Snozzberry? >> No, it's uh the daily boost, which is. our greens, tastes like a bright green. apple. It's super refreshing. I love to. drink it very cold after my workout. Um. but they all are very good, and they all. >> Which one Which ones Which ones Which.

one should we try right now? >> Um we'll try the daily boost. >> Which one's that? >> The greens. >> The green one down here? >> Yeah. >> Okay. >> Okay, there you go. Good. >> Okay. >> Now, we have a proper mixer, but since. we don't have one here, you can yes, just use your spoon. >> Okay, I'm going to. >> Mix it up really good cuz it's. >> Cuz it gets it Well, it's not it's it's. actually dissolving really good. >> Yeah, no, it does. >> it's just you You know what it is? You. have to put the powder in first. >> I agree. I am a powder than water and.

then mixer, the electric mixer actually. really like blending. >> one? That's very good, so. >> let's see how this goes. >> I mean Yeah. >> That's delicious. >> Isn't it delicious? >> How'd you make green drink taste. delicious? >> I know. Well, that's the that's. >> this is magnificent. >> I know. It really is refreshing and delicious. and you're getting all of your daily. greens in there. >> That was delicious.

>> Thank you. >> I love that. Yeah, you know what? I don't take gifts. from anybody, ever. >> Well, >> take these. >> Please, take them. >> That's awesome. >> Thank you. >> All right, how do people reach you? >> Oh, well, thank you. You can find me at. Amanda Kloots on Instagram, Proper. Proper Health Official on Instagram, but. properhealth.com, also in Target stores. and on Amazon. And um my fitness is amandaklootsfitness. on Instagram. Um so, check that out. >> Okay. >> Yeah.

>> Nothing else? All right, thank you for coming, Amanda. So lovely. >> See you next Tuesday. >> Huh?