Joe Rogan Experience #2286 - Antonio Brown

Joe Rogan podcast check it out The Joe. Rogan Experience Train by day Joe Rogan. podcast by night all. day what's going on man pleasure to meet. you man to see you baby papa look at. that ring holy to see pleasure to. meet you the most fun follow on Twitter. by far excuse me X thank you whatever. they want to call it you're the most fun. thank you man you you made my job easy. you know all that entertainment you give.

me how did you uh decide to start doing. this how did you first of all were you. always as funny I would like to think. so but like your a social media presence. like I forget I think Tony henchcliffe. told me about you he's like dude you. have to follow Antonio Brown you must. follow he's the most must follow on the. internet I'm like really and then I go. to your page and I'm dying. laughing we're sharing it around the. green room with the comedy like ah and.

then when I won crack of the day I was. like yes yes of the Year Cracker of the. year that's right yeah I try to use X as. a good platform to bring laughter making. you know bringing humor back and comedy. making people feel good we can get wild. yeah I get a little wild sometimes you. can get wild on X yeah you you could get. a little wild on X but I try to Twitter. they would have got rid of you a long. time ago you would have been cancelled. probably would have got rid of me too if. Elon didn't buy Twitter yeah he thanks. Elon must have giv us that platform want.

to be able be expressive you know to. bring bringing comedy back bringing. entertainment yeah just ridiculous. have some fun again some fun again yeah. what happened everybody tightened up for. like five years was really tight yeah. yeah so how did how did you come up with. uh # CN cuz that's my favorite I feel. like when I stopped playing football and. I walked off the field people was like. this guy's crazy like he's you. know he's a lit.

so you know I was like you know what. maybe I could you know Rebrand CTS SPN. with you know giving people perspective. of different challenges people face and. great individuals how they overcome. adversity and just kind of share and. tune perspective of you know how people. was getting through trauma no matter if. you're a football player I mean what is. like for you you started damn UC UFC you. yeah yeah UFC like you the the reality.

of head trauma is something that we're. like as a society we're just embracing. over the last 10 20 years like it wasn't. for that concussion movie I think that. opened up a lot of people's eyes that. Will Smith movie yes and the story that. doctor of him finding how many people. have like significant brain trauma from. football yes so for me I try to use it. because this is a serious standpoint a. lot of EX players and players have. actually has been diagnosed and you know. passed away from CT so for me you know.

on a serious point of you know bringing. record awareness and bringing you know a. reality standpoint of what athletes and. people fighting or anyone in their day. daily lives facing from head trauma of. just people writing them off you know. and encouraging therapy encouraging how. do you get through tough situation in. then making it funny you know what I'm. saying because I feel like nowadays if. you do something crazy people like oh. yeah that guy's crazy so I was like.

let's just show why they crazy in CTS. SPN and show show the cause of the. craziness you know what I mean yeah. there I mean there's a real cause to the. craziness and yes and we're ignoring it. as Society because we love football we. love MMA we love boxing you know so we. just kind of like Overlook it with the. entertainment keep moving keep I'm uh. friends with a lot of dudes so I get to. see what they're like after fights you.

know like everybody watches the fight. the fight's amazing and then you know. you run into them after fights and have. a conversation with like oh man their. whole head swollen can't move their. hands you know can't walk calves are. blown out knees up ice here this. there there it's a challenge it's a. challenge man it's a real Challenge and. when you started playing football nobody. even thought about it yeah CU you just. you know you never think about the. repercussions you just think how I make. a better life well back then nobody even.

really knew that that was going to. happen to football players it was kind. of a thing that they thought about with. boxers rarely people talked about. football players who aren't doing so. good yeah so I feel like ctsp was. brought back to recognize the awareness. of high level people experiencing trauma. and not being able to overcome that. trauma because you know life's change on. you in a second you playing football you. know it's going to come to an end and. then what do you do next yeah that's the. hardest thing right for for pro athletes.

you go from being a kid to all of a. sudden you are making millions of. dollars yes and you're young and you're. wild and you're not thinking it's going. to go away and then all your friends are. buying jewelry and all your friends are. buying mercedesbenz and Bentley's and. all this and you're like and I. think the number was something like 85%. of NFL players go bankrupt within x. amount of years after retirement exactly. because the lifestyle you know we're. making so much money and being able to.

transition in regards of having a new. career and not making that much money. all at once like you used to and I think. sometime Bank rug could be used to. protect assets in regards of people. coming after you too you know you're big. Target when you in position of course. yeah that is another problem with. getting wealthy is that you become. vulnerable to. Scoundrels scavengers and dirty hoes. yeah dirty dirt dirty money grabbing. like calculated hoes yeah you know ones.

that it's not just like well the. relationship didn't work out the lawyer. told you you can get some money from. them maybe you should go for it yeah. him no it's like from the jump. they're calculated these ladies these. days they going to have they going to. have a baby cuz they homeless mhm. yeah yeah you got to hit them and back. to the streets where you belong. you know what I'm saying did did. you ever have situations where you. thought like girls were trying to like. get over on you I just feel like.

nowadays Girls just want the BB like the. BBD the biggest and better deal right. it's like you know what I'm saying who. that's built into human nature yeah like. yeah human nature like what's the next. best thing yeah big it's called. hypergamy it's like a natural state that. women stay in right well they they look. for like if if you're doing okay but. then all of a sudden she starts working. for a billionaire and he gets divorced. and he's real friendly to her next thing. you know she starts she starts picturing.

that closet right she starts picturing. that closet seeing all those shoes and. purses and all that jewelry she start. looking chops going to the movie theater. he's actually nicer to me than my. boyfriend and then they start justifying. it next thing you know old she's going. to the movie theater it's hypergamy yeah. it's a a natural state that uh some. women I mean obviously there great women. out there with character and morals and. they don't do that but it's a natural. thing that women do they try to find a. better better Suter bigger and better.

deal yeah yeah yeah when when you know. when you talk about CTE um when did you. first start noticing the effects of. football I feel like to me I always knew. like the game was going to come to an. end and I feel like to me I always. played the game smart as a receiver not. not putting myself in bad positions. getting hit but I did have a chance to. you know rest in peace de Marius Thomas. one of the ex receivers who came in NFL.

around the time I came in I had a chance. to see him experience you know what I'm. saying some of that CTE trauma and in. how did he pass from CTE yeah yeah he. passed from CTE yeah when they study his. brain yeah cuz I don't want to speak. about the problems that he really had. but yeah you know being a close friend. to him you know we seen some of the. experience that he was going through and. uh playing for tempera last year when we. won the Super Bowl I think it had a play. Vincent Jackson rest in peace also.

passed from uh. CT so for me you know it's it's a real. thing it's a real not only just from the. hits you take but like you said. aftermath of your career or you know. having a moment in your career where. some guys can't get over it or you know. you don't seen Fighters have a fight or. it may not go the way that they wanted. to go and it could possibly affect the. outcome of how they look at it and I. feel like we all have traumas in our. lives from all no matter if you play. sports or not so just raising awareness.

of getting mental therapy and being able. to you know work on yourself so you. could have a better life that's a. important point you brought up like the. psychology of a of an athlete you have. to learn how to like put losses behind. you and failures behind you and regain. your confidence and then Excel and move. forward yeah you just got to not let one. moment overtake the overall moments of. your career some moments are big moments. and you know if you get cut as little.

things that happen in your career just. take it with a grain of salt and be able. to cope with the situations you in you. know yeah did when did you I mean you. talk pretty openly about CTE but when. did you start feeling the effects of. that I feel like for me I feel like for. me I don't really I feel like I always. was in tune and you know aware of my. situation and where I'm at in life you. know I've been pretty blessed in my. regards of being a football player to be. able to come from sit Michigan as a walk.

on the central Michigan leave three. years go to the Steelers being the. second receiver pick in that year and. then you know always had a high belief. in myself and never was deteriorated. about the position or where I had to. start from or where I was going so for. me I always had the intuitive trust and. the belief in myself regarding any. situation I've been in because you know. I came from Liberty City from nothing so. to me everything's a blessing so I never. let football or any position I whereever. was in in life deteriorate my.

perspective and my Outlook or how I. looked at did you feel the way your. brain work change at all though no I. feel like the older you get playing. sport you realize the T you know what. I'm saying what the game entails on your. body I feel like in my 20s I was just. ripping through you know dominating the. game right then when you get 30 you know. what I'm saying obviously it's a. business they looking for younger. players to excel at the game and then. when you one of the best teams and put.

yourself in a position to you know to to. do what's important for you other than. important for the NFL so you know what's. it going to come with that so to me I. always made a calculated decisions you. know I mean to put myself in the best. position I like playing with Tom Brady. you know going to the Praises or leaving. the Steelers or you know I always try to. just knew I wasn't going to play for a. long time just maximize the moment in. the meantime playing so when I'm done. playing I could live a healthy life so. you you played smart got to play smart.

and as a receiver man they're coming for. you yeah you got that's a that's Target. Numero Uno you know way yeah do you um. encounter a lot of young guys or like. you know I'm sure you run into like and. you definitely did while you're playing. young guys are coming in and you feel. like compelled to let them know like hey. this is you got a short amount of time. here nobody nobody last the longest. anybody ever last is like Brady like. what's he now he's like he's thinking. about doing it again yeah he's like what.

is he 43 44 probably yeah quarterback's. a little different right yeah a lot. different right than different than a. receiver and they they have longer. careers but you know it's obviously for. most people you hit you start hitting. your 30s that's the same thing with. Fighters as well when they pass 35. that's the cut off 35 you're always. looking for Decline and some of them. hang in there strong like Alex Perera. he's 37 he's hanging in there strong. killing everybody but for most guys 5 36.

that's the drop off 37 do you feel like. compelled to talk to the young guys and. like absolutely because it's a short. window opportunity yeah and you got to. know like what do you set out to do you. know I mean what do you came to do you. got to have those enchants and just you. know it's a long game yeah yeah life is. a long game life is a long game so I. yeah football's a chapter Life's a long. game and it could be the most fun. chapter of your whole life exactly but. it's it's not real life right football. is just what you do is really not who. you is but I feel like people will kind.

of get to know you from what you do. based off you know what I mean yeah of. course yeah yeah the other thing is that. like some guys they have a real problem. when they stop playing because they. don't know who they are anymore they. used to be a football player and now all. the sudden they're just a regular person. who was a football player and that's and. that's some part of the trauma as well. you know some guys right it's not really. in tune and annoying their s in regard. of who they is and to me I always knew. football was going to come to an end we. don't have unlimited health and I go.

back to the trauma which is understand. who you are and um making yourself happy. you know yeah yeah it's um it's. interesting to see that some people can. navigate it and they figure out how to. do it and they get through life and then. they move on to other things and they. start doing commentary on ESPN or what. have you and they're doing great and. then most people that's not the case. yeah that's why I say I recommend people. who get therapy and you know into your. career have good people in your corner.

that you know got your back that could. still help you Propel in life and did. you get therapy when you were done yeah. for sure you got to get therapy yeah. yeah what did you specifically go to. talk to them about just how you feel you. know mental Clarity you know uh. emotional feelings you know I feel like. waking up and being a football player. when you did it every day and you wake. up with so much energy ready to put it. out right learning how to channel it you. know learning how to deal with some. relationships that maybe change now that.

you're not in a position and how to deal. with that or you know how to deal with. people leveraging you you know I mean. for what you got now and yeah it's a lot. of different things to just provide. mental Clarity and just cuz life's not. about just being right just figuring out. ways to just be more happy yeah you know. what I mean did you have a plan when you. stopped like did you know what you were. going to do I didn't know what I was. going to do but it kind of just like. happened you know I was making music uh. with the just distribution label with.

video so soon I walked out the field. they released the music uh I end up. linking with Kanye West right. after after that I was doing rolling. louds after that you know what I'm. saying so for me I was grateful you know. soon I walked off the field music song. dro how did you link up with Kanye man. he was looking for me right when I. walked off the field really yeah they. was calling me uh Justin Le boy like uh. calling me in New York like yo Kanye. want to meet you I end up flying to LA.

with uh to meet uh rich with fashion. Nova and uh we met right in Craigs. randomly in Craigs but he was looking. for me in LA and after that end up. hanging with him making his album down. the two and wow just getting opportuni. so that's crazy blessed to be able to. have that happen for me you know what is. it like working with Kanye so I got to. imagine lot of energy genius uh meetings. at 8:00 all the music 8. or 8:00 p.m. 8:00 a.m. really every day yeah really.

all the engineers there uh everyone on. the team uh that's unusual rappers at 8. a.m. n Kanye is really a uh business guy. who put in a lot of work I know a lot of. people see his rents and him going off. but he's really passionate about his. work and uh he's a genius yeah he's just. scattered he's all over the place and. sometimes he goes a little off a little. out off the reservation I feel like he. think in a lot of forms of yes so many. areas he like to think so you don't make. mus like that consistently unless you.

got a very different mind that dude has. a very different mind all of his he. doesn't have one Bad album his new. album's not getting enough love Yeah cuz. I feel like people want to know where's. he at like where's he at physically he's. killing it still this music is killing. it this new is killing it I wish he. didn't sell swastika t-shirts on his. website but yeah he does that to. with people he does that to with. people part of the fun of marketing yeah.

yeah it's part of the fun of being Kanye. he's getting people talk about him he. puts an ad on the Super Bowl and you go. to the website and he's selling swasti a. t-shirts like what the the hell is. this it's so crazy but the music is. undeniable over and over and over again. it's undeniable every album he's not. doesn't have one dud they're all bangers. they're all bangers and the new one. after all the he's been through the. new one is a banger we play that in. the green room all the time yeah he's. all gas a banger yeah he's all gas all.

gas no breaks yeah but 800 a.m. meetings. for rappers is very unusual I mean he's. more than a rapper I think he's just a. creative genius he make beats he's in. fashion shoes of course yeah just. creative lucrative man I feel like he's. really passionate about yeah the rap is. just one extension of his creativity. yeah he can do whatever the he. wants yes I just wish he would stop. selling swas tshirt he yeah he got a. comment down I told him I told I godal.

it down yeah I told him God is love man. you know he's he's a really in tune. spirit with God so I told him that God. is love Be Love well you know what I. think I think Kanye uh feels attacked. and when he feels attacked he fires back. and then then you develop this. antagonistic relationship with the media. with with some of your fans you know. with all the people that are upset at. you yeah you know he feels he feels like. cornered and attacked and and not.

appreciated and then he Fires at people. and starts saying wild and then. puts masks on and he just. just but he's a brilliant guy. he's amazing when he came to do the. podcast unfortunately um at the time. Jamie caught covid like the early early. days and uh Jamie couldn't be here so we. wound up doing it in my studio but what. he wanted to do was build a studio that. looked like a womb now he loves he loves. like settings and how stuff looks shapes.

designs he's he probably send 100 image. every day just different designs yeah he. sh send me sketches and what he's. working on you should see his workout. like he draw his own work like a whole. comic comic book his workout like he got. it's it's he's just. so yeah it's crazy that's funny yeah I. mean that's how you become a guy that's. that successful in so many different. areas you have to be driven you got to. be driven man got to ex get on that bike.

and exercise that cardio like he's right. got that agility he got that agility. just up and on it yeah I feel like that. kind of brain though is like a Ferrari. engine you got to know how to handle. that you got to know how to handle that. thing you're going to go into the woods. you're going to spin off the road and. hit a tree and that's the. problem with a guy like Kanye it's just. like his brain has more horsepower than. the average brain and you know he's on a. road where body else going 35 miles an.

hour he's like get the out of my. way you know cuz he's got that Ferrari. engine but that engine you will spin out. you the tires won't hold you will take. corner too fast yeah you'll go sideways. yeah this the crash out bucket right. here want crash out why' you why' you. why'd you choose the helmet I feel like. this is one of the lucrative helmets. that they wear when they go to war. lucrative yeah lucrative you know this. the crash out buckets cuz I feel like. when you read his helmet you were.

already crashed out it's like you. committed to the crash out like right. right right you're all in all in so I. feel like we at War right now with the. Democrats I. know is that crazy to say I know but. it's crazy to say but I know exactly. what you're saying exactly I just can't. believe people say it and it's true it's. wildli right now what is h like the. Democrats are now the Republicans yes. they're the ones trying to control spee.

they didn't even clap for the little kid. no that was they didn't clap. for the little kid they didn't clap for. the lady who got up by that. volleyball player that was a dude they. didn't clap for lak and Riley who got. murdered by the illegal imant was crazy. it's just we're so divided it's so. that's that you can't clap for a little. kid who survive cancer what the is. wrong with you yeah where your heart at. but he's he's on their side so you can't. clap for this little kid like you're. upset this little kid is watching you. not clap at him crazy that's a little. child hurting his heart a child with.

cancer and you you can't you can't put. your aside to give that kid some. love that's crazy yeah that's that's. yeah that's we got we have to stop the. division in this country and it's feel I. feel like people are digging in their. trenches they're they're digging in. deeper and deeper and really we should. be encouraging the opposite yes most of. what people are arguing about all day. long in politics is not affecting your. life it's it's all. it's and and you could get.

caught up in it and it could become your. whole life and you will waste your life. thinking about that stuff instead of. thinking about stuff that you actually. have control over exactly your family. your friends your life yeah stuff that's. actually important which is what you. should be thinking about most of the. time y but some people they think about. that and then think yeah what are these. doing behind the scenes. they're stealing my taxes doing. this and bringing in the illegals and. what are they doing with the Trans kids. stop yeah it's nonstop man that's why we.

got to bring comedy and love back and. the enjoyable laughs on X making people. were you on Twitter before Elon bought. it yeah I was on there before did you. get in trouble at all or you take it on. the DL back then like a little lighter. no obviously back then I was. representing NFL some some stuff I can't. really talk on and speak. on right now yo you got to get the. out of here yeah some of the you. write is. wild yeah yeah you get wild but it's.

funny yeah that's like that's what I go. to Twitter for I want to be mad yeah we. don't want to stratch people I wanted. people to come to my ex page and. ball out your ass yeah so when you did. the awards yes like uh who put that. together me and my guy uh Jacob we put. it together genius yeah genius that was. am and everybody loved it it was huge. love it yeah I think it was bigger than. the war show with the Oscars I feel like. we had a lot of numbers yeah a lot of. numbers on x man like a lot of people.

watch that what was the final numbers on. that I think almost a 200 million. engagement that is so crazy on the X. yeah that's so cra but it's fun people. are starving for fun they need. excitement yeah little uncomfortable but. a little cool cuz we make the. uncomfortability cool when it's like. also you're doing it all with a big. smile it's happiness man yeah you're. having a good good time making people. feel good yeah that's what we need more. of are you going to do more award shows. I need to we need to do more especially. if you a part of it if you gonna come.

support it of course I'll support I look. I get a bunch of guys to come too we. need to do a real like a real show. awards but we have it I feel like you. could do it every quarter you could do. like once a quarter every three months. yeah why not you get some sponsors let's. go you know because like that's a. legitimate show like all these. other award shows like I didn't watch. the Oscars there so much politics it's. just F I know they're talking about. politics Ukraine and this and G and. Palestine. you're making movies just make your.

movies go to this what we did we. work real hard everybody thank you. everybody for all your hard work yay we. won that's it that's it that's all I. want to hear from you that's all I want. to hear I'm not interested in someone. who lies for a living cuz that's what. they do they pretend to be somebody else. for a living tell me how I should view. the world I like to go to other people. for that please thank you you're welcome. yeah you're you people are just. you're just actors just cuz famous. doesn't mean what you have to say is.

important exactly especially at a. award show imagine like taking. your time and you're going to use that. award show to denounce pols politics and. Proclaim your platform. like just ruin boring super boring. boring yours is fun you could have a. giant audience you could have musical. performers like have a real show yeah. man people look forward to and feel. happy about yeah yeah and make. people feel good for doing great things. man yes and it's also like the fun thing.

about you doing something like that too. is it lets other people know like oh I. could cut loose too may you be a little. open little comedy fun yeah maybe. someone pay attention to me maybe I can. crack some good jokes and have some fun. good humor to bring people together yes. well that's one cool thing that I am. seeing from a lot of former athletes. they're starting podcasts yeah I like. the podcast it's world the space yeah. it's like it's a good way for guys to.

just sit around and shoot the and. be expressive look at Pat mcafe he's. killing kill it yeah TI a whole. new level the career exactly yeah but. that's like a great example of what's. possible for a lot of former athletes. yeah especially fun guys like you yeah. have you thought about doing a podcast I. would love to I start I started a little. one ctsn but I think I need. it I feel like I don't want to be the. guy that's just talking about yeah I. feel like sometime we get a little water. down when you just. right talking too much I feel like as a.

player I always was about action I love. to talk and be funny and creative but. sometimes it depends on you know what. what's the seriousness and the purpose. coming behind it or what is what's the. meaning oh believe me I know I talk too. much I talk four or five days a week. sometimes but your opinion is really. good I like seeing you give your opinion. you always you always real you're a. realist a lot keep keep it officially or. tell the truth how they feel so you know. it's always amazing to be here with you.

on a experience here is real well I feel. very fortunate that my job depends on me. being real yeah so like you don't have. an option L people can't really pay that. price like how do you come to a source. when yourself where you could just be. 100% genuine about like how you feel and. who you is I kind of always have been. that way for what I think that's my CTE. I love that's your traa when I was young. man I got hit in the head a lot and I. think uh all my years of sparring and.

fighting I think rattled something loose. it rattled the give a part loose. where it's like uh I don't care as much. if other people are mad at me as some. people do I don't care as much I mean it. doesn't I don't like it I don't like it. if people are upset at me but it doesn't. ruin my life like it does with some. people I can just like yourself whatever. also I think I have enough real world. perspective to know what's actually. important in this life and it's not.

really necessarily other people's. opinions especially the type of opinions. of people that get upset all the time. about everything they're not valuable. opinions so even if they're making you. out to be the worst person that's ever. lived like according to them but they're. idiots like you have to you have to be. able to have perspective and S if you. feel a certain way and you don't tell. people if you think a certain way you. don't tell people you're doing a. disservice to you you're doing a. disservice to to them like nobody is.

nobody's benefiting from that nobody no. one's benefiting you holding back being. your true self or so how do you handle. criticism you just yeah handle it with. the achievement right just don't say. nothing right keep go I achieve more. right yeah this thing called life going. to keep on rolling just like just ignore. it I mean if I I'm my worst critic so if. I have a bad show if I do something I. don't like wish I didn't do I am upset.

at myself more than other people are. going to be anyway now you're a real. yeah so I'm not interested in the. opinions of people that are easily upset. by almost anything how do you feel about. crypto man you got Phantom wallet how do. you get your money in crypto well Jamie. and I have been talk about starting our. own coin that would be dope you. know what I not bullin I thought you. were GNA do a pull it up Jam coin what. about the buttcoin you heard of buttcoin. no what's buttcoin the dodging new Dodge. Coin H Dodge I read a shirt today Dodge.

new Dodge Coin I mean it's a bunch of. coins there's like a million coins right. like a mil how many coins are there how. many like mem coins over though it's. over it's over yeah what do you mean the. mem coin it all fell apart like last. week this week yeah. Jamie for real everything fell apart why. did it fall apart because every it's. nonsense this is I hope we didn't ruin. it by talking about it did uh could have. I don't know I'm thinking about. coin I don't want I don't know I'm not.

Mak kind of exposed it it's all it's it. all it's over cuz Porto was the only one. that was looking at going am I going to. jail like is is this legal yeah I feel. like you should I was thinking about. lodging a coin myself that's really. legit that you don't own you you don't. sell it you don't rip it that way if it. tank they make their money I feel like. you could go to focus. XYZ at AB and. check it out is that yours yeah okay so. um so you promis not to pump and dump. yeah no pump and dump it's unrug like.

nobody could pump and dump it oh you. can't pull the rug out yeah you can't. pull the rug out so that way it's just. stay and grows cuz that's why I feel. like that's what people get in trouble. with all these coins just pumping D. people don't want to be scammed the. over or manipulated so I feel. like you got to have for me to make one. coin I feel like we got to make one that. won't sell a tank on guard one that you. could focus on I think I'm going to put. it out now it's on focus. XYZ. there was this one coin that hamzat.

chamaya the UFC fighter released that. was uh they they were claiming that he. did a pump of dump and they was like you. ripped off your fans I'm like yeah you. can't rip off your fans you can't rip. off your fans obviously but also I don't. know if the people that are buying those. coins are fans I think they're gamblers. I think those people are just gamblers. and they're just trying to figure out. okay if I buy in now and you know they. probably got like their finger over the. sell button waiting for it to get to a. certain number cash out and cash out. it's like the casino at that point yeah.

100% but it's it's more rigged than the. casino because the casino like the. person playing it can't rig it but this. the person playing it is rigging it the. person buying the coins can rig it like. if you especially if you get a famous. guy like Hamot or someone else to tweet. about it and make it a big deal and then. the price goes up and then you just pick. a peak Peak number hits that number like. that's it yeah you can't people.

over people no one's feeling good. without their no decision but also who. are these people and why' they think. they were going to make money on. coins yeah I don't get like. what is are we you know what I'm saying. like do we are we mad at the casino when. someone blows all their money playing. roulette no we're like well that's what. you signed up for like you could have. won money like people win money on. roulette or they don't but if you lose. all your money roulette we're not mad at. the casino no so why are we mad when. someone loses their money in meme coins.

you know it's like what the did you. think was going to happen took a gamble. yeah you you're literally buying a coin. that's like a little doggy face and you. you you took your whole you took your. whole life savings and you gambled on a. doggy Face Coin that's what a fake money. coin explain that to me dumb ass of the. day that's dumb ass of the day yeah it's. like I and again I feel terrible for. anybody who got tricked into doing that. but I think most of those people.

are not getting tricked they're like. scamming they're trying to figure out. they're hustling they're trying to. figure out when to buy way to make it. big yeah but the weird thing is like a. guy like poroy can tweet about a coin. and then once he makes that post the. coin goes up and then he sells and he. makes a million dollars he's like is. that okay like is that legal well it. turns out it is legal yes that's totally. legal to do yeah but like shouldn't. there be some regulations cuz. you can't do that with a lot things if. you did that with the stock market.

wouldn't you be in trouble if you did. that with the stock market like if you. tweeted about a stock and then that. stock went up and then you sold right. away like if be like I'm bullish on this. stock and then that stock goes up and. then you sell right away is that a pump. and dump it is right yeah not works is. that totally legal it's legal talk in. the microphone bro I have no idea why. that wouldn't be legal but that's you. can't that's not pumping you're not but. but you're promoting it right that's not. pumping though pumping literally is. you're putting money up. okay so you're putting money to elevate.

the price it has to be seen there has to. be something to look at yeah so so. that's the question so it all starts out. with some real money yep right yeah you. got to put something in on it you can't. just start off you got to have your. money how much money how much ever you. could put how much does a coin like it. all start it literally depends that's. it's over I'm telling you this is over. it's not worth learning it now but. Jamie's funny it's over you know what. that means that means Jamie's. stockpiling coins trying to bring down. the price don't you feel he's trying to. get l so get the UPS he's trying to.

bring down the price if I was that's. that's not how this game works literally. the opposite of how it would work if you. don't have to lie to us we love you I. see I seen you get high with Elon mus on. here he hit the joint and it's like. allegedly he allegedly allegedly yeah. alleged I like that he got trouble for. that I know cuz he has top secret. clearance yeah I figured he was think. about that we can't show that on YouTube. anymore YouTube is uh YouTube is not. liking the smoke right YouTube is taking. some all right some precautions. protecting people man this stuff you.

have is legal in 50 states yes I don't. even want to ask how I just trust you B. smokes B smokes how's it legal in 50. states I'm gonna ask how B smokes right. B smokes you got to explain to us I know. how it's legal how B smok got the. paperwork he figured it out well it all. he got him he sell hemp as well okay so. that was the key about it to be able to. get the clearance in 50 states based. smokes I don't know how the DEA feels. about that but I feel like um we're just.

a few years away from it being. completely legal I know K was saying. that she wanted to make it legal she got. into office yeah that's the best thing. she ever said want some coffee I hope. Trump does it too yeah that' be cool I. really do cuz it's stupid thank you. brother it's I mean if you don't want to. smoke pot don't smoke pot if you don't. want to drink whiskey don't drink. whiskey she had a choice yeah just give. people choice don't and don't tell me. it's all bad for you stop you don't know. you don't know you obviously don't smoke. weed shut your mouth you dig it's going.

to make you lazy and L ruin the children. no no you have lazy kids you get kids. high they get paranoid when they get. paranoid they work harder like I got to. get my together yeah you start. picturing yourself old and your deathbed. like what did I do like oh my God I got. to get to work get you going sometimes. the little paranoia is good for you yeah. I like it I going to put that fire in. you to get go get going yeah Comfort is. the worst poison that a man can consume. seek Comfort no no no no got commit to.

be the difference yeah you can enjoy. Comfort when you earn it you know long. day work you want to come home sit in. front of the television watch a little. Netflix have a good time have a nice. meal at a restaurant yeah yeah you. earned that but don't think that's what. you want out of life I just want to. retire and drink Jordan Peterson talked. about this he said what's your vision of. retirement it's like is your vision of. retirement sitting on the beach drinking. margaritas like how long do you think. think you can do that for maybe a day. yeah two days a week two.

weeks you're going to be depressed you. have no purpose in life yeah I think the. problem really is that a lot of people. don't have any purpose while they're. working like a lot of people aren't. fortunate to pursue a career in football. and to be you know a podcaster or. something they enjoy they're doing. something that sucks so they can't wait. until they don't have to do the thing. that sucks and they think oh I could. just be free just to lay around and do. nothing like man you better find. something to do you better go play golf.

life's always about being driven the. moment you think is you can stop and. just not do nothing then yeah you're. going to be stopped you got to keep. going exactly yeah that's what I tell. all my friends to start getting. successful you know people like oh you. made it you can relax now I go listen to. me there is no made it that is made it. when you're done there's no there is no. made it made it is not real it is just. life exactly you're living life you're. successful good that means you have an. oblig to work harder to keep it rolling. yeah hold up that's stand it you got to.

stand it to it you got to keep going you. got to push it harder now but there's no. made it there's no holding hands. and walking out into the sunset that's a. mentality for people who in that. contentment just wanted to be content in. regards of everything's done right you. know yes they want to get off work. that's what it is they want to get off. work Rel they want to go do some on they. own time yeah because most people are. not really living they're just surviving. they're just just existing doing what. they have to do yeah and the only time. they feel like they're living is or.

hanging out with their friends having. fun relax but you can't do that. professionally so you you got to find. something you got to find something you. enjoy as much as your hobbies figure out. how to do that got to live life you know. I mean healthy exercise what you eat. yeah you know what I mean yes when you. first started posting wild on. Twitter did did anybody ever call you. and go hey man you stop course everyone. they like bro what the they like. calling my phone like bro you idiot you. calling people crackers now what the.

is wrong with I'm like bro it's. it's uncomfortable sense of humor for. comedy bro well cracker is the most. benign of all insults that doesn't work. at all that's what I'm saying it's like. everyone love crackers cers cheeses no. one's upset I just feel like when they. first started when I first started they. like what the hell is you doing. of the day they're like. [Laughter]. whoa yeah you know what I mean I was. like you know what it's not meant to. like it's meant to bring people up to.

say like yo we could have a funny moment. like for fun yeah yeah fun yeah enjoy. yourself man enjoy yourself yeah we we. need a lot more of that and but I think. you know we were conditioned because of. the way the old Twitter worked to be. very careful of what you said very. cautious of what you said and also there. was real consequences yeah you wouldn't. just uh get banned from Twitter you. might get banned from Facebook and. everything else as well and then get. labeled. a dangerous I remember when one of my.

football friends uh Bashar Minal back in. the days he tweeted maybe like 2012 he. tweeted about like 911 when he was. playing and I remember right. away they had like the FED calling his. phone newspaper it was it was crazy what. did he say he just like I don't think we. should be celebrating um the death I. think the death of Osama bin ladin I. think was for the 911 attack I think it. 2012 I think he must we just killed him.

America just had killed him so I feel. like he tweeted something and it was. like back that's what back on Twitter. was like you was limited with what you. could say that was a prime example of. you know and did they attack him they. attacked him all over the news I think. that was his last year with the Steelers. really literally they got rid of him. because of a tweet yeah God damn what. did he say what he said at uh 911 the. Rashad Min man that's my.

brother yeah that that was a dangerous. time to say controversial you'd. lose your whole career and you couldn't. get it back yeah yeah it would be over. you couldn't get it back back then I. mean it was could get it back there was. no nobody rebounded from those days like. there was people that had like big. public personas and then they kind of. got removed from the conversation and. even when they got brought back years. later they were so devastated so yeah. traumatized they had CT by that time.

like legit they trauma like you you're. legitimately worried so what does he say. men house post day after Bin Laden news. broke said what kind of person. celebrates death it's amazing how people. can hate a man they have never heard. speak we only heard one side he also. tweeted September 11 attacks we never. know what really happened I just have a. hard time believing a plane could take a. Skies Creeper down demolition style the. latter post is eventually removed by. Mall's Twitter page. um Wendy's offering was a different.

story I appreciate those who' decided to. read this letter and attain a greater. understanding of my recent Twitter post. see have it gotten misconstrued and I. wanted to use this Outlet as a way to. clear up things that do not truthfully. represent myself what I stand for. personally and any organization that I'm. a part of first I want people to. understand I'm not in support of Bin. Laden or against the USA I understand. how devastating 911 was this country and. to the people whose families were. affected not just in the USA but. families all over the world who had. relatives the World Trade Center my. heart goes out to the Troops who fight. for our freedoms every day not being.

certain if they will have the. opportunity to return home and the. families who watch their loved ones. bravely go off to war last year I was. grateful enough to have the opportunity. to travel overseas to participate in. football camp and put on for the. children of US troops sanctions in. Germany it was a special experience. these events had a significant impact in. my life oh point out the celebrates. death tweet this controversial statement. was something I said in response the. amount of Joy I saw in the event of. murder I don't believe this is an issue. of politics or American Pride but one of.

religion morality and human ethics see. that's the problem with tweets because. you're writing something it's 120. characters back then and it's. just you know a complicated issue like. that thing like maybe we shouldn't be. celebrating death maybe we shouldn't be. celebrating murder exactly you know. maybe we should instead of like having. joy and and cheering maybe we should. wonder how that guy got into the. position he's in in the first place like.

what happened if you know the whole. history of Osama bin Laden it's kind of. crazy because he worked for us. he was the head of the mujahadin yeah. yeah and we trained them the CIA trained. them to fight against the Soviets and. you know we we armed those. people supplied them got them going and. then they you know after a while they're. like these people they turn on. America and instead of being our Ally. they were our worst enemy we do over. there Snapchat what's going on no I was. just texting you don't Snapchat do you I.

want be Snapchat no the kids Snapchat my. my kids don't even text they just snap. their friends they're in the middle of. the movie theater or something they're. like take a weird face send it to their. friends like what are you doing this is. a weird way to. communicate Snapchat just got all the. filters of the face you could just make. CR with the text kids are just all in. addicted to Snapchat texting you know. another thing that's weird too is they. all have a snap map so they know where. they all they like she's with him that. you. know you see you see where all your.

friends are you like you got a map of. all friends that you let where everyone. at yeah it's weird man they're all. little surveillance experts standing on. the map yeah they're all little narks. they all Ning on each. other but the crazy thing is they give. it up to each other they all like you. have to if you have friends you have to. let your friends know where you are on. the snap map and if you block it like if. you block. what is where you go what is he up to.

you off the grid he's off the grid what. this what is he doing what. the hell is going on yeah man kids today. they don't have any privacy no. no everything is exposed everything's. exposed yeah what year were you born 88. 1988 okay so by the time you were 20. years old phones were just starting to. arrive right like 98 kind you. remember the. sidekick I was so jealous like wow you.

got a keyboard that's crazy you got a. little keyboard and then people's. Sidekicks were getting hacked remember. Paris Hilton some photos got out I. believe she had design a. vagina maybe she just had a pretty one. some girls are just born with a pretty. one crazy but some girls do get designer. vaginas which is like ladies you don't. have to do that don't do that I don't. care what it looks like yeah like I. don't mind a little chaos down there I.

don't mind a little Harry Potter yeah. you don't have to I hit with my wand. still you have to trim it up make it. look like the perfect wanton that's not. necessary if it's hairy then that mean. it's not really being spanked a lot I. don't know if that's true there's a lot. of hairy ladies with loose morals damn I. thought a hairy is not a busy. it depends on what she's doing. with it she might just let it work CU. nobody getting it maybe maybe she. cleaned it off that means she's getting. ready to give it but you m I guess dudes. do get dick operations right cuz they.

get circumcised that's a dick look. operation this must be a shortage of. dick I how much I'm. getting well that's always the story is. that 80% of the women are dating 20% of. the men that's that's the real story of. Rao that's the reality 80% of the women. are attracted to and are dating or. excuse me yeah 80% of the women are. attracted to and are dating 20% of the. men always so that's why there's so many. incels in this world to many ratios so. many dudes just jerking off and playing. video games nobody wants them yes and.

that's a self-fulfilling prophecy. because if you keep jerking off and. playing video games you're never going. to succeed in life deess no one's ever. going to look at you like you're never. going to get the opportunity yeah. exactly damn I'm glad I'm not born in. this era yeah you this is a terrifying. era to navigate for kids was really bad. also the ability to just send a dick. picture when you're 15 that's crazy yeah. yeah you could just pop it out yeah yeah. that's not yes that's too much. responsibility for a young man that's.

like giving a young man a nuclear weapon. like he's he can't handle that yeah. that's that's too much movie that's way. too much that's way too much and then. they all got porn now which is even. crazier it's too too available nowadays. too much at the finger these kids yeah. instantaneously not just porn but murder. man me and my friend Tom saguro do you. know Tom seura I heard of that name he's. hilarious you to do his show he would he. would have you on yeah yeah your mom's.

house it's a great podcast a huge. podcast um but he and I send each other. every day the worst we could find. on the internet wow the worst that. comes ac across my Instagram feed I send. it to Tom it's every day it's someone. getting murdered worst of the day. some craziness on there right it's. always some like wow oh and it's. not one time a day either it's like. multiple times a day we're traumatizing. each other like what the hell was this. today was a dude who crashed his. motorcycle go right into a gas truck. this dude just rode his motorcycle the.

the the bike explodes catches on fire. the tank explodes the dude gets cooked. damn yeah he's just wear fried turkey on. mle Street one day he's riding his. motorcycle and joying freedom and then a. second later boom I've seen every. horrible video that's on the internet. every one of them that's. crazy that's that's ludicrous. the internet is undefeated but it is off. like we run the internet yes it's. it's uh it's open yeah that's the.

beautiful thing like you get these memes. I don't even know who's making them and. they're hilarious and they're just. coming someone's texting them to you and. like all the time I seen one I was I see. one today I posted it was like the. wrestling guy has said no condoms and. then Elon. mus I was like I don't like konas so I. could have put my name and Sh yeah Elon. mosz how many kids now now that we know. of yeah I didn't knew he was getting so. much's I thought Elon mus was a.

calm. guy uh I wouldn't say he's calm I mean I. think it's going back to like the Kanye. Ferrari engine analogy it's the same. kind of thing it's just in a different. realm that's what he is with like rocket. science and car design and satellites. spaceship and a exactly also like. when you are literally the richest man. in the world just come to you right what. are his d. like jumping out the gym full of titties.

his DM must be full of Bitties huh back. shot everywhere everything everything. squats and fingers. and sucking on bananas it's like his his. DMS must be wild he's got a movie. theaters in his DM there's girls just. thinking like what's the move what's the. right thing to send him you know Sean. Kingston my gu loves you no he's calling. right you never mess Sean Kingston he's. calling me right now cuz he loves what's. up. yo Sean what's up.

Sean what's going on my man how you. doing all right man well cool that. sounds great I love him. man what's up baby here with Joe right. now we're live right now you live right. now Sean yeah out Jo best. podcast can I curse yeah you're allow. you're allow best pod I go to sleep. watching man so many man got knowled of.

manen thank you sir appreciate you man. thank you very much thank you brother. love you brother call you out. brother yeah they one they excited. everyone excited I'm here even Theo van. told me play some Trick Daddy oh okay. everyone loves you Jo Theo's the best. Theo's the man too I love that dude yeah. he's the best he's so unique yeah he's. different I don't know anybody like cool. calm got the uh the mother going he's. yeah and just the way he talks like he's. so ridiculous yeah he got the country.

country Theo and I went to dinner the. other night and uh we're sitting at this. the table eating dinner for an hour and. a half we're just non-stop crying. laughing just crying laughing at the end. of like my sides hurt when we got out. from the table I was like oh my God that. was so much fun was so having friends. like that is the best cuz like. everywhere you go it's like you have a. personal show yeah always entertaining. yeah we're just always around. and having fun what Shane Gillis he's. the hell he's the best right he's the. best he's hilarious yeah we were just.

hanging out Tuesday night yeah Shane's. awesome he loves you too yeah that's my. heart man yeah all my comedian friends. love you they're all sharing your. all the time I love this guy yeah he was. excited when he got cracker of the Year. too he's. amazing he's killing it too he is he's. killing it he's so funny man yeah and. he's such a good guy like he's such J. you can just see by a smile PR heart PR. heart guy just sweetheart of a guy. and you know I'm just glad there's more. people like that in the world yeah we.

need more people like that like him yeah. in the world that just you know PR doing. what they love giving back comedy making. people light up yeah and need and. spreading fun again back to the same. thing that you do fun yeah fun people. enjoy their self again you know let's be. our natural selves make the. uncomfortable a little comfortable and a. l fun yeah yeah well especially in. today's era of everybody we're getting. past the days where everything was like. tight and everybody was going crazy I.

think things are lightening up and thank. thanks to Elon buying X that had a huge. impact because I think people realized. that it wasn't just them that was. thinking things had gone too far it was. most people but they didn't have a way. to express themselves cuz if they said. it they got attacked yeah no one wanted. to ruin what they built up for a couple. seconds on what they said you know it. takes so long to build your yeah. like we just showed yeah yeah exactly. you lose lose everything for one moment. yeah so you're sitting there maybe you.

got a couple of drinks in you and you're. like you know I got to say. something like someone needs to be there. to grab your hand like don't yo calm. that down don't ruin everything you. built this do it don't take yourself out. the game but I think now if you do that. people go yeah I'm glad you said that. cuz I was thinking the same thing. exactly like now it's different cuz. people feel like they can express. themselves which is the real danger of. censorship even if you don't agree with. what someone is saying you got to let. them say it because if you don't. someone's going to limit what you say.

and that's just the nature of free. speech exactly I feel like we all have. the right to own opinion no no matter if. it's right or wrong it's your opinion we. 100% look you don't have to go to your. Twitter page you don't have to go to my. Twitter page you don't have to listen to. this podcast your it's your option but. you should have that option yes and you. should have the option to express. yourself you should also have the option. to say things and if you think that it. was misconstrued do what he did and lay. it all out this is how I really feel. this is my my actual feelings and I feel.

like if you read that he should have. been completely forgiven the idea that. they traded him after that that's. disgusting because that's also. censorship because now you're. encouraging other people to keep their. mouth shut exactly showing them the. rules what is going the aftermath or. what's going to come if you do that 100%. so it's grateful that we in better times. and things getting better people were. able to express their self more on on. xap and uh thanks Elon mus giving us. giving us that good you know yeah I.

think freom of speech I think the. country is moving in a good direction as. long as we can avoid this War as. long as we could avoid war and war with. China and war with Russia and everybody. else if we could just avoid that I think. we're going to be okay we just got to. make it through some weird yes and. UFOs and UFOs you saw those UFOs yeah. man they're everywhere I know I don't. know what to think some days I think. they're all they're we're being visited. and some things some days I think it's. all the government it's all. it's all drones some tech maybe some.

what do you think it is maybe um I maybe. we need to just call the Men in. Black see see if they know the men and. black I think are real I think that's. government agents that come visit you. after you've had some sort of an. experience maybe I think that's what it. is I mean there's always been these. stories of men and black coming to visit. people after they've had encounters yeah. mean it makes sense if you're yapping. about some especially if it's. actually some government that. they're working on and then you know.

some two men in suits come up and when. you see two men show up in a Cadillac of. suits you automatically assume they're. serious people they get out with black. suits black ties and they look at you. and they tell you hey Antonio we like to. talk to you about your encounter and. then you're like oh I'm in trouble. and then they're they're doing some. hypnosis on you and some mind control. you know and talk and bringing you. in a room and then you leave you don't. know what the happened like what. happened Antonio got visited by the Men. in Black that's what I think the Men in. Black is I think it's government agents.

investig agents investigators coming. through you got to be or if there's like. a legitimate UFO sighting like something. legitimately that the government doesn't. know what the it is I think then. also they would send people who are. authority figures what better authority. figure than a man in a suit yeah you. know yeah random as yeah Will Smith. Men in Black wearing a suit I don't. think they really can erase your memory. oh they they goop. I don't think they do that but I do. think that they probably use mind.

control on you they probably hypnotize. you they probably manipulate the way you. think especially if you're under stress. if you're nervous like you think you. could be in trouble like something's. going on it get out yeah I remember Tony. Robbins kind of did that to me one time. he did it to you yeah you know Tony. Robin what did he do he did that. uh kind of hypnos me a little bit really. yeah how did he do it you got like just. sink some stuff in my spirit just like. AB go win the Super Bowl see yourself. like this oh really yeah Tony Robbin.

really amazing I met him through Tom. Brady oh right time does Tom Brady use. him too yeah so he like does like mind. coaching for you yeah I was I put you. right to sleep everything really yeah so. what how does it explain it to me like. lay it out how does kind of like you. know what I mean close your eyes you. just stay out of stuff and just bringing. in just kind of put in your spirit you. know Tony Robins right famous bro I read. his books when I was uh 21 years old in.

1988 I was reading his book when I was. trying to like figure out how to make it. in comedy I got a uh it was like a a. cassette thing like you have a bunch of. cassettes and there's like each one has. like workbooks that you're supposed to. like fill out stuff and goals and all. these different things it's he's got. like legit he's great information yeah I. want seen him in Boer Ron maybe like. 2020 right before uh got with Tampa Bay. he was like yo you gonna win the Super. Bowl man you gonna make a big catch to.

see yourself really there lock it in in. my spirit just like it's pretty cool man. shout out to Tony Robins for doing that. I think there's something to that he got. a real good manifestation and just yeah. downloading and programming your body. just for just seeing yourself at that. place like it was another level I think. that works I think there's. limitations to it I don't think you. could take like a sloppy accountant and. say say you're going to beat Mike Tyson. like you know you know what I'm saying. can't just do that it don't work like it.

doesn't work like that but I think if. you're already talented and you're. already in the game and you you could. you could put some things in your mind. and you could you could make some things. happen yeah I think there's a little bit. of something to that yeah but it's not. everything it's like that's why did you. ever see that movie The Secret of course. that's a nice book too yeah yeah so the. secret I think about some of those. things right it's about one aspect of it. but they concentrate too much on the one.

aspect yeah the one aspect is the. visualization which I think is an aspect. like imagining or speaking it into being. that's one aspect but there's a lot of. other there's Talent there's hard. work there's good coaching discipline. there's discipline discipline is. probably the most important yeah the. most important as a football player you. must have felt like that right of course. discipline is the way you bring mate. success yes you go to on the road trips. and you messing with girls and get not.

getting sleep yeah not getting sleep not. eating the right Foods exactly not not. making your workouts and hitting those. yep yeah studying that film discipline. the most important it's so important for. everything in life so like to think that. the secret is the only thing you just. have to think around and visualize it. like uhuh not the only thing no it's. it's an aspect that I think is real but. the problem is people put so much. emphasis on it that it becomes. it becomes like woo woo they they don't.

think it's real but it is it is an. aspect you know Mike Tyson used to get. hypnotized got to hypnotize yourself I. feel like it just make your vision a. part of your spirit anytime you you know. cuz I feel like you could write stuff. down write affirmations. affirmations you could set. goals but to meditate on them and make. them a part of your spirit like yeah. it's different yeah to deeply think. about them embed them in your. Consciousness yeah make them make them a.

part of you yeah and then do all the. work that's required to get yourself. things yeah you got to do all that. too so that it can manifest everything. come together yeah so that it can happen. yeah even then it might not happen yeah. like you might not have done it right. you maybe need more work you got to put. all together again maybe you need more. discipline maybe you need more hard work. maybe do better coaching but it's it's. an aspect of success in life you you. know and I think with everything with. being a good parent with being a good. father with being a good husband with.

being a good friend with being a good. employee a good boss like with. everything like everything you do you. have to like have a mindset of what. you're trying to accomplish absolutely a. vision and you got to make it a part of. you not just writing down yeah just. making every aspect every step if you. going to have success a part of you how. many times did you do that with Tony. Robbins I did it like three times yeah. yeah. well so his house in boa Ron did the. first time freak you out cuz the first.

time was probably the weirdest one the. first time I was a little weird but then. when I like then when I went to sleep. and woke up like dang I feel refreshed. like I feel like you know what I'm. saying I feel like right I got some new. feelings in myself because I feel at. that point I was going through stuff in. the NFL and I was kind of like was. pissed off because I kind of knew like. man these guys could just get you out. your spot whenever you want but it it. was like it was just like I finally. realized that you know what what it's. not even about me being right in the. situation it's about just being happy.

like what made me happy in a situation. instead of just focusing on man I'm. right man they did this I was right. right man just let it go and be happy. well for a player the best revenge is to. be undeniable yes right people could. talk all that but when you're. undeniable they got to give it up they. got to deal with it they got to give it. up that's the best revenge always and I. think that's probably the case in. everything in life yeah is to be. undeniable if you're undeniable. everybody's got to shut the up yeah.

yeah they all got to shut the up. and if they don't shut the up they. look foolish yeah not like it is like a. fool yeah just talk her for no reason. cuz you know what happened exactly you. know he just a hater at that point oh. there's so many haters yeah there's so. many haters you got to love your Ops I. feel like haters make you you know go. harder they make you work harder make. they bring the best out of oh yeah they. do haters are good fat shaming works. yeah all that stuff like haters like. that the anger jealousy mean like.

that motivates people yeah always. reciprocate it never too much you just. don't want too much you know it's like. Overkill but just a little tab if you. get a little bit of snake venom every. day you get immune to snake venom yeah. yeah but if you get a big dose it'll. kill you yeah take you out the. game yeah don't be like reading all your. hate all day long that's not good for. you either but a little a few motivation. lets you know you're on the right track. yeah let you know you transacting. yeah you want you want a few haters if. you don't have haters it means you're. not doing good enough to get haters yeah.

yeah mean you everybody who's doing. great gets. haters some haters are hilarious though. some haters are so dumb it's like you. wonder if they real people like for. Fighters it's my favorite like oh he's a. like what what are you talking. about that man is literally a. professional fighter and you're calling. him a that's one of the craziest. things I've ever heard every fight I. thinks every every other fight is a. they do yeah they're. well that's the thing about. alpha males they think they're the only.

one that's an alpha male they don't. think there's someone out there exactly. like that like that exactly and maybe a. little faster maybe a little stronger. maybe balls a little bigger yeah maybe. something little more testosterone yeah. maybe hands a little bigger Jaws a. little wider see that little Edge little. Edge little Edge allows them to survive. the. firefight yeah how much UFC do you watch. I watch UFC every Saturday do you really. love Bone Jones I love. fighting I feel like if I wasn't a. player I probably would have gotten into.

some sort of fighting yeah yeah did you. ever do any martial arts at all no when. I was little my mom signed me up for. karate yeah to a little Jiu-Jitsu oh. cool okay yeah but never like real got. serious with it no a couple might be a. fun hobby for you I like training and. working out with it. grappling Jiu-Jitsu was what I meant. because that way you don't get hit yeah. like I stopped sparring when I was like. 27. no hits to the heads right like it's. over it's just you they count hits to.

the heads of the counts they all count. all those. little dinks all those little they all. count bang they all count yeah it all. like shit's going to adding up it all. adds up to some weird brain it. doesn't quite work right but yeah this. weekend's a big one man Pereira and anv. that's a big yeah perea been kicking ass. too he lost lost the last one though. right he's ready to bounce no no he won. he the last time he lost was against.

Israel adna that was uh four fights his. ass with a little bit right he been. fighting too much he fight like back to. back to back well he took a lot of time. off but you know he lost to imol who's. very very good um and he lost to draus. dupy who was the champion before that. but he was winning that fight but he got. caught and then he got. strangled you know I mean it's it's hard. to stay on top man it's hard to stay on. top. and in when he was in his prime when he. was dominating the division he was the.

man he was going crazy he he's. it's not like he's lost his skills man. it's just this is a tough sport. sport huh it's a tough Sport and. the sport does not rest the sport keeps. everybody's coming they they these guys. coming up every year they're better. every year they're more complete there's. no like one dimensional Fighters anymore. they can all do everything all these. guys could just freaking bang out they. can do everything the best guys today. are all they're all super. multifaceted they all can do everything.

but then you have guys like like Pereira. who's really a specialist he's a. kickboxing specialist yeah he's fire do. you ever watch him kickbox no it's crazy. I was a giant fan of his before he ever. got to the UFC I was telling everybody. about him like if this guy gets to MMA. we got problems he got problems. that guy he just has to touch you once. shit's going down he's he's so different. than anybody else in the division like. he knocks everybody out everybody hits. hard they all hit hard but that. dude hits hard hard hard hard you know.

they have that punch machine oh yeah you. can see the power what's his power. 190 Francis and ganu had like one30 oh. yeah he got punch power he's got more. power than aanu that's crazy I mean I. can't even believe I want to give. Francis a second chance at it I feel. like he wasn't swinging hard enough I. feel like if he knows the per. he go a little hard he's so much bigger. I mean Francis is like 270 natural 270.

lb natural hog walk yeah just. giant massive and if I feel like he. could probably punch harder than than he. did I feel like if he knew that per was. going to break that record give him a. second crack prob go a little harder he. probably punch it a little more hip. action yeah a lot more yeah just. fing you know but right now I think um. Pereira has the heart see if you can. find that video it's crazy to watch. because he he even does it with his. right hand which is not his power punch.

his power punch is his left hook his. left hook is what he knocks out. everybody with but it might be that his. left hook is faster and it's a better. weapon because it's in the front and his. right hand is more powerful but he just. doesn't land it as often that way did. you find it it's crazy just you hear the. thud put your headphones on real quick. listen to. this oh you didn't get it yet okay. oh you got it someone else talking about. it okay here we go put them.

on what do you mean x.com full video. retry yeah it's not there oh it. disappeared somebody took here it is. that's not that's not it just a picture. oh the video's got to be on there I just. yeah give me a okay okay. is that it yeah here it is okay give me. some volume my God 191 watch this check.

this. out. oh. bro bro that's so right hook you have to. understand how crazy that is that's. that's an insane amount of power the. hardest I've ever kicked it you going. now yeah the hardest ever kicked it with. legs kicks are way harder the hardest I. ever kicked it was like 152 and he.

punching 170 191 more than 191 191 with. a punch it's insane his power is just. yeah he's from God it's it's like a it's. a crazy gift it's it's different than. everybody's power yeah I never seen the. kid he beat up the other guy AIA Adia. yeah he put him down well he he beat. adagia in the first fight aagna knocked. him out in the second fight in the UFC. came back and beat him right no they. didn't fight again they never fought a.

third time they fought before in. kickboxing they fought twice more uh. twice before that in kickboxing one time. uh Israel lost a decision that I think. he should have won the second time. Pereira knocked him out and then the. third time perea knocked him out in the. UFC and then the fourth time Izzy. knocked him out yeah that's that's when. he did the fell with his son right he. acting like he fell with out yeah yeah. yeah he went crazy crazy yeah that was. awesome but um that's a big fight this. weekend I'm I'm pumped anle live is good.

man that guy's really. good fight night how excited you get on. Fight Night very excited how have you. ever been to one live I think I've been. to one live in Flor bro you should come. this weekend come on where is it Vegas. come on let's go I'll hook it up come on. I'll get tickets I'm coming to Vegas. this week let's go I got you hook up I. got you hooked up that's itks go I'll. take care of it I'll I'll text the UFC. as soon as we get out of here yeah you. love it you love it live is like nothing. else man it's especially in Vegas well.

Vegas is another level oh yeah and this. is the Vegas ones are always huge and. this is a big one T-Mobile sold out you. know World title fight Main Event light. heavyweight title I mean and the. undercards banging the undercard is. filled with fights like killer fights in. the undercard there's like six or seven. fights and I'm like excited to see that. one right oh yeah man yeah let's go oh. yeah Fight Night in Vegas is amazing and. then they have slap fight talk about CT.

ESPN slap fight is on Friday. night that should be. on you should cover slap fighter I would. love to cover slap fight that sh is. hilarious bro they fighting on site yeah. this Smackdown dudes are getting that's. the real Smackdown knocked into another. dimension with a. slap it's so the Pakistan out it's so. crazy to watch I just don't understand. why people are signing up for that. yeah smack cuz the thing about fighting.

is you're trying to not get hit like if. a punches are coming you're trying to. turn away you're trying to move you're. getting your head off center line if. you're slapping you're 100% going to get. hit yeah you just have to sit there and. take you're like you got to eat that oh. no and every time full blast every time. you're standing. still yeah he's just waiting on it to. come. yeah that's hilarious it's it's so cra. Dana White keeps trying to get me to.

come see it I'm like okay I'll go I'll. go to one of. these but it's just so nuts n that's SM. is another level yeah yeah just get a. smack slap knockout I'm surprised like. pro football players haven't signed up. for that like after like some dudes just. want to do something yeah wild fellas. that want to do. something smack just go just go smack. somebody yeah smack the problem is. that's crazy I get what do you do you.

like flip a coin to see who gets the. slap first the first slap cuz that's. somebody that's the thing like somebody. has to hit you first that's a huge. disadvantage cuz if you get slapped hard. first you ain't going to get the get. back. exactly I mean I don't even know how it. works like if can you get really rocked. and then they'll let you get slapped. again feel like if you get super rocked. like your legs give out barely get up. are you done if you go down are you done. yeah you done what are the rules your. slap ain't work for aren't you. supposed to hold something in your hand.

30 seconds you have 30 second 30 seconds. to shake back that's a long time to. recover 30 seconds is a long time to. recover yeah that's yeah oh if you fall. There Are Rules oh so if you get knocked. down it's over yeah you smacked out. what's next like when are we going to. have Gladiator fights well they already. do that in other countries that people. put on Armor and fight with swords and. kill each other they don't kill. each other but they beat the out of each. other with swords and shields and. one dude was beating this dude in the. head with a shield I was like what what.

are we doing 60 seconds to rec you got a. minute to recover like a timeout see. that's the good thing about MMA is that. you don't get chances to recover so you. don't get to get knocked out again. because a lot of these times guys get. dropped and then they get a standing a. count like in boxing that's particularly. dangerous you get a standing a count. they clean off your gloves are you okay. you're like yeah come forward and then. you you're slowly getting your back. together but you're not back get you're. still just fighting a get back you're. still out of it you're still out of and. you're still like you're you don't know.

exactly what's going on he just like. what happened and then more punches. boom kitchen sink hit you whereas. in MMA the fight would already been. stopped yeah like yeah this guy's done. but then the other side of it is in. boxing guys go down flash knockdown get. back up they're okay they brush their. gloves off and then they go back to. fighting and they're all right you know. yeah a do you watch Boxing at all I love. boxing did you see the javante Davis.

Lamont Roach fight yeah that was trash. well I thought it was a good fight you. didn't think great fight but I just. Champion guy taking a knee talking about. grease in his hair yeah that was crazy. I'm like yo how you just in middle of. the fight just go wipe your face also. here's the deal if you take a knee. that's that's that's a knock down a. track two right you got hit with a jab. yeah you took a knee and then you walked. off exactly that is a knockdown so I. think they're reviewing that right now. no that I should have lost maybe well um. I feel like if they do review it and.

they do judge it as a knockdown which. was clearly a knockdown to everybody you. take a knee that's a knockdown I they. will probably give it to L this is a. very interesting rule they have a power. slap that kind of talks about what you. guys were just discussing okay the. promoter may but is not obligated to. incorporate the following rule for any. event for any specific category matches. such as title matches a participant was. the first defender in round one and did. not elect such position and B There is a. KO or TKO finish of such participant in.

round one then after the referee. declares a finish a clock of two minutes. begins during this time the defender is. giving two minutes to recover and be. examined by the supervising physician if. the supervising physician in. consultation with the referee determines. that the defender has established their. Fitness to continue and is without. medical health risk for purposes of. delivering one strike to the opposing. participant within such two-minute. period and not receiving any further. strikes as a Defender then the referee. will announce the commencement of the.

Redemption round and will instruct the. striker to complete one permitted slap. of their. opponent if the return strike results in. a KO or TKO finish of their opponent the. match is declared a draw if the return. strike has any other result the match. result stands that's crazy so you can. get koed you get finished they give you. two minutes to come back and if you. could knock that guy out then it's a. draw they also haven't used the rule yet. so you go knock out for knockout boy.

that rule looks like it's written by. lawyers doesn't it doesn't that rule. look written by lwes so find out what's. happening because I think they were. going to announce something today about. Lamont Roach uh javante Davis decision. on the knockdown it was a very good. fight though Lamont Roach is very good I. was really impressed because tank is. nasty tank is so powerful he's. so vicious like his. his one punch power at 135 is like. nobody else is in the division like the.

the way he starches people is crazy he. gets so much torque and power into his. punches and he's so fast and he covers. ground and bl his uppercuts they're just. devastating so like for Lamont. Roach not just to survive but you know. do some damage to do damage and put him. on the knee basically bring it to a draw. um which if they do change this because. of that knee it it becomes a victory. that's I want it I think it should be a.

victory for him and I think they should. do a rematch 100% it's everybody saw it. you can't get around what everybody saw. look it wasn't a legit knockdown like he. hurt tank tank did have some in his. eyes but what are you doing putting. in your hair when you have a world title. fight that's crazy and no one want to. hear about it in the middle of a fight. that no one cares if a fly fly by drop. the ball bro drop the damn ball we don't. care of a flly f by your helmet or your. eyes yeah nobody gives a about that. yeah you can't be a championship fighter.

and taking a knee and putting on those. type of performances also what are they. putting in his hair that when he's. sweating is dripping into his eyes like. what is that yeah bro shave your. head right yeah shave your head. who cares pretty boy you about to go get. this fight get those braids out. of there you don't need those yeah he's. a good-looking guy he doesn't need all. that crazy braids and yeah it's uh. it makes a rematch very exciting though. and I think uh that's great for javante. because other than Shakur who's uh the.

the other you know major star and then. lomachenko if he decides to fight again. but other than that there's not a lot of. compell Challen challenges out there for. so now this Lamont Roach fight becomes. like the most compelling fight in the. division big for him that's be pretty. cool what I don't know if this is the. official response this is Wild is that. what this is posted a day ago I guess uh. uh during the round in question the. following the commission's request for. the replay video there was a technical.

issue preventing the commission from. receiving it within the allotted time to. review therefore the referee's in ring. decision was relied upon and the fight. continued yeah I did see that I thought. that was what the instant replay there. was a technical issue when they went to. the corner like right after the. knockdown they tried to go to an instant. replay and it wasn't available and so. they said what do we do here and the. referee wanted to start the fight again. they let the rest start the fight again. I thought this was saying they couldn't. review this because. of yeah I have Oh you mean after no no.

no it was in the moment only in the. moment they couldn't get a tape so. there's no you couldn't do that that. would be ridiculous oh we still can't. find it sorry it's like it's like 's. Client List oh can't find it looking for. it trying to help guys we doing our best. yeah um no they obviously everybody seen. it we've all seen it online I saw it. during the fight I didn't even know the. fight was going on my friend Jamar uh. texted me you want watching this Davis. fight I'm like oh I forgot and I. caught it in the 12th round then I went. back and watched the whole thing the.

next day it was a amazing fight amazing. fight amazing it a lot of energy I feel. like people all I feel like people used. the tank just knocking people out early. in the round so to see him go to the. deep end yeah 12 rounds seeing that both. of the guys was damaging each other and. put on a good fight it was pretty it was. a very good fight amazing fight very. competitive fight for a guy who doesn't. have competitive fights yes cuzz javante. just steamrolls he's def knock. steamrolls everybody and everybody's. scared of him and LaMont was not scared. of him but they had foughten the.

amateurs before I think they fought. twice in the. amateurs uh but Lamont's a new star that. guy's super super legit rank super legit. and very skillful like the way it wasn't. just that like you know like javante. didn't show up or Javon wasn't at his. best no like Lamont fought a fantastic. fight you know what I'm excited for man. Terence Crawford and Canelo that's the. one that's going to be a big one that's. AIG huge fight that's the one the one a.

lot of people think Terence is too small. he weighed he weighed himself the other. day he was 185 pounds he just looks grny. in the ring he look like he 140 150 well. 15 he just won the 154lb title and you. know before that he fighting he was. fighting at Walter weight which is 147. but it's not like he doesn't have time. to like thicken up a little bit and if. he's walking around at 185 that means he. probably cuts a considerable amount of. weight to get down to 54% but and now.

but I think he's getting thicker and he. was deadlifting 450 pounds the other day. like you like Del I think they're they. can your back up them is trash. bro you do a de you just your. back up you can your back up yeah. like it's no like I don't know who made. up do de that's the worst like for. what though like what is it um you never. going to do that motion and fight it. what is it it put make your back strong. it's supposed to make your overall chain. strong it's one of the best exercises to.

make your overall chain strong but so. try cuz you're picking up the the the. the bar off the ground like and it's. already gravity right and a lot of. stress on that lower back super stress. on your lower back and knees you got to. Robert obst Robert obst you know who he. is he's uh he came in he did the podcast. once he's a professional strong man like. one of the biggest you. ever see like a house just like this. he's like don't do deadlifts never do. dead it's going to ruin your back your. knees everything you hurt yourself it's.

no position you going to put yourself. and fighting that gonna make you bend. over like that the a lot of guys do them. though it's the worst thing you could. ever do I've heard people say that if. you do them correctly they can. decompress your back and I'm like you. could do a lot of more exercises for. your back but I'm like explain how. explain how it can ever depress your. back pound you're pounding your back. you're picking up weights no matter what. you do as you're lift even if you're. like fully extending and stretching your. body forward nothing doing nothing. you're you're compressing your back when.

you have that enormous about a weight. there's no way you're not compressing. your back you got to compress your back. what about lighter deadlifts like what. about deadlifts just like for reps like. deadlifts is trash man you want to leg. exercise work your hem screen glutes and. do c raises or something else do you do. Nordic curls you ever do those Nordic. curls is the best for your H screens. yeah best tremendous for isolate your HS. you want to work your Leger do those the. first time I did I was like what I. couldn't do one I was like screen right. away it's no cheat yeah yeah yeah no.

cheating no cheating all hamstrings all. HS such a great exercise just to develop. strength around your knees too yeah best. isolation yeah for hams so when you're. in the NFL like what is the strength and. conditioning program like for a receiver. like do they do do does do they tailor. your strength and conditioning routines. depending upon what position you play. depending so like for for a guy like you. yes you obviously have to stay fast you. got to be quick and Twitchy I feel like.

Twitchy and you got to yeah Twitchy mean. you explosive to get out yeah you got to. be elusive just in your body mov but you. want to have a lot of scint too just. enough because you're going to get hit. pushed around in your shoulders and your. legs and your glutes so what kind of. stuff do they have you do so me launches. single launches explosive launches when. you driving up ham screen curls uh Ben. press dumbbell single arms a lot of core. rotations you know what I mean a lot of. single leg calves a lot of ankle work do.

they have you do plyos for sure plyo. single leg jumps twole jump explosive. sideway linear jumps and when they um. make a program for you do they lay out. like what the the progress they're. looking to achieve like how do they how. do they do like a program for a guy like. you see the NFL usually that just really. put I mean it's team made up of 50. players 60 ler so sometimes the weight. room usually just have usually specific. sheets that you know guys follow with.

the training but the more smarter you. are the more intuitive you are as a. player individually you know you need to. for me the little things that made me. the difference working on little stuff. like your arch you may not think your. arch is important muscle or how to work. arch of your foot the arch of your foot. yeah really yeah you know gripping the. towels with your big toe grabbing the. towel working the arch making your big. toe go over here cuz your arch is know. super important but being a receiver. really I never thought about that so you.

do like foot strengthening exercises ex. your big toe imagine you running in the. game and your big toe just give out. right that happens to guys right yeah. tur toe turf toe exactly so it's like. the little exercise that could pinate. your feet from just being healthy you. know what I mean your arch your big toe. cuz that's the first thing that hit the. ground and gods don't really consider. these things when they just want to work. the big exercise muscles that you know. but it start from to ground up your feet. if your arches and your big toe could be. good and strong it's the first hit Nick.

kon's a a famous strength and. conditioning uh guy in the MMA world and. that was what he told me he said foot. strength is the number one flaw that a. lot of people have exactly because they. don't feel like that muscle or that need. to be worked out they think sure is you. know the big muscle so it's all about. the the little stuff that preeminent. your success man you a receiver you know. you're going to have to get off the ball. you going to have to run and cut stop so. the more important thing you could get. right of your feet that's going be the. first thing to hit the ground so can you.

explain to me what you're doing with. your toes on a towel so let's say if. it's a tower like you know when you run. you got the ball of your feet right ball. of your feet hit first right and then. you grip ball of your feet then you grip. the towel right ball feet hit then grip. so you working that Arch and you're. working on just the grip of your toes. and do you are you just holding the. towel with your hands like how are you. doing the towel you put the towel on the. ground this is oh on the ground yeah. just like that have you done this Jamie. yeah do it all the time you do it all. the time right how come you never told. me wow this the best right there that.

work your arches at your feet that. little exercise right there Joe that. make tremendous difference in your feet. bro wow I'm going to do that tomorrow. how many reps do you do I feel like you. could go two minutes just burn out do it. just do it until you burn out yeah you. going to feel it burn right away wow and. then does it suck to walk afterwards I. feel really good to walk you going to. tell the difference when your feet right. away wow. um I jump rope I feel like that's really. good for your feet really good yeah yeah. but this is the maintenance of your feet.

with just a low exercise yeah that seems. like a really smart one yeah this is. this is physical therapy one of the best. exercise you could do to just what. happens when you get too good at the. towel do you move up to like a rug yeah. you go single leg now you go single leg. on one leg grip leg oh ooh so like. standing on one leg and grip yeah and. then so you're balancing and then. gripping at the same time you stack it. up and you take the. you know what I mean the grips to the. balance oh I like it now you active on. it while gripping all oh I like it yeah.

yeah yeah it's all about your wheels man. you know what I just started. incorporating into my workouts like over. the last few months that I never did. before is rotational exercises and I. feel like an I have a a. reoccurring um thing that I got on my. lower back that's like um I I think it's. really it's a bunch of different things. but I think mostly it's 10 to n is it's. mostly overuse cuz it would start to. hurt and I would just ignore it and keep. doing it I got it from archery where it. just start flaring up cuz it's like when.

I'm uh shooting the bow the bow was 80. lbs to pull back and I do it 150 times a. day damn so that's like 150 rows with 80. lbs so a lot of doing that all the time. my lower back and stabilizing it started. to flare up and I'm an idiot so I was. like don't be a just just. keep going power through and in power. through and it got inflamed and it's. taken a few months for it to get better.

but one of the best ways it got better. was rotational exercises you know like. um with a bar where you like twist it. like that those TW with cables like. that's the best exercises oh it's like. that's M it it uh it works so well with. Athletics well for me with martial arts. it works so well and I'm like why wasn't. I doing that before like I would just do. linear stuff like chinups push-ups dips. squats all that other basic but. when I started doing twisting things I'm.

like man and then I feel like I have. more power now ring ability right yes I. have more strength in my lower back so. for kicking like it's everything in. there like that the ability that ability. to whip and I'm like why wasn't I doing. this forever yeah it's kind of crazy. that it took me getting injured before I. started doing it that's how it always. happened you know what my favorite one. is uh when you're sitting like I sit on. a a mat with my feet up in the air and. then I take a 50 pound kettle bell and I.

keep my feet sideways oo that's the one. dude that is the one because when you do. like that is like you just feel. all yeah and it warms everything up and. it feel it loosens it it stretches it a. little bit because when you get to here. you know you're challenging your range. of Mobility you get to here and here and. you know it's like and it's hard to do. so it's your ab are firing everything's. working yeah we got to have everything. activated man you look good at your age. man thank you very much thank you I try.

I try I'm trying to keep up try to just. keep it keep it active keep it going. amazing but uh all those different. exercises are are huge and I ignored a. lot of them but that's the thing about. getting injured sometimes you get. injured you go okay why did I get. injured I need to do more preventative. stuff yeah like you're doing with your. feet like more of that mhm so when when. you do uh plyometric stuff do they have. you do stuff on like balance balls and. too of course baling balls.

explosive launches maybe put uh uh the. track the track ladders oh yeah yeah you. know jumping over those is always a good. one for ply for explosion yes you know. what I mean um yeah speed bands when did. when did players start realizing that. that's something to incorporate because. I would imagine if you go back to the. early days they were probably doing. regular weightlifting stuff right. exactly I feel like if you want to be. explosive athlete you got to get in the. plyos if you want to be explosive yeah.

you know what I mean especially for if. you're a wide receiver or defensive bad. guys who got to be athletic and jump. high and attack the balls and do. different stuff you know maybe like old. linean may not be getting the ball so. they might focus on lifting weights and. you know what I mean being strong and. combative but you know what else I. started added too but you're adding uh. AB wheel to my feet when you do. explosive push-ups so you explode up you. roll your abs forward on the wheel and. then you come down and catch yourself. and then explode up and roll the the. wheel forward and then come down and.

catch yourself you clap and catch. yourself I learned that from Arthur. bitter beeve the light heavyweight. champion his crazy dude from chna he. explosive push-ups yeah but with an AB. wheel he does it with an AB whe I like. oh that's next level that's next level. there's like so many different things. you could see like really Elite. highlevel guys do you're like oh get it. I get it I get. it just Mobility drills and hip.

exercises rotated in the hips is a big. one M what kind of do you do for. that you go single leg I like to do the. single leg and then be on one leg and. then rotate your hip like if you was. doing the full circle of your hip mhm. but do it on one leg so you get the. glute burning oh so you're doing that on. one and you're balancing too yeah so you. on one leg just try to rotate this hip. forward t back was 10 one leg opening. the hips is always key laying on the. ground getting this leg to this leg just.

this leg to this arm you know laying on. your stomach rotating your back leg to. your back arm stand open you know stand. I feel like older we get the tighter. your muscles get so yeah just make sure. you stretching more then you you know. you tighten them up cuz keeping your. muscles long as you get older to keep. muscle soft yeah um when I'm getting. lazy I don't stretch either got to. stretch I realized like yep that's. probably also how I get. injured um would you ever with yoga.

absolutely yoga is amazing yeah I love. yoga man scratch you feel you feel like. once you do yoga your body feel it's. better overall once you're done right. you can feel the difference right away. yeah you feel like everything's working. together too like all the connective. areas are getting strengthened all the. balance and all the stuff that keeps. your posture in. line yeah health wealth man anytime you. you know you got to. make accountability to be able to you. know take care of yourself that's what.

life's about you know exercising eating. healthy yeah give me yourself a chance. to live a good life do they coach in the. NFL how to eat to what supplements to. take they tell you what to do I mean. they can't they will but it's usually. you know kind of up to you and yourself. as a player you know if you want to take. care of yourself they get in your blow. work and got everything right in front. of you so for me I usually take my blood. test to know what my body digest what. food I need to put in take you know what. provide less inflammatory what's good. for me what's not so when they take your.

blood test did they sit down with you. and go over the results and talk to you. about like what you need and what it's. got to be for you like you got to take. the initiative to go to them and you. know what I mean it's a business at the. end of the day like you got to do what's. best for you yourself for sure but I. would imagine for them it would be. beneficial to them to make their. athletes perform at the very best they. can so give them as much information as. they could could I would hope so but. using the NFL they pay you money and. it's like you figured out yeah it's on. you now yeah um what about like saunas.

and cold plunge all that sa is the. best everyday cold plunge sauna man. that's healthy living yeah sauna is the. best flush out cold tub fing brand new. yeah that's pre preeminent recovery. right there it's everything right yeah. like that's what you live for the hot. steam cold tub man that's the best. feeling ever so what's the next move. right now fr anonio Brown what are we. going to do I feel like you know just. keep you know being myself giving back. to the world I feel like I want to start.

a 7 on7 team give some local kids in. Miami Tempa some opportunities. to travel you know play 7 on7 flag. football uh. obviously podcast maybe do more on CTS. SPN uh you know just be happy live Hopey. the Hall of Fame in 2027 oh okay nice. you know I'm me and Ben rothberger in. that class together nice so that'll be a. good opportunity uh what do you do with. uh with kids were you talking about flag.

football what do you do yeah flag. football is a big thing right now where. you take the kids uh different. tournaments all over the world allowing. them to complete giving them. opportunities deliv their dreams. different age groups you know what I. mean and you're involved in that yeah. sending up now we get our own team man. Kodak Black one of my close friends from. Miami probably start a volleyball league. volleyball league for the woman and some. flag football for the team oh that's. great kids community activities to help. some kids achieve their goals and taking.

them different tournaments to be able to. compete all over the the world that's. cool that you have that Focus that you. want to like help kids too help them you. know and also like when they see a guy. like you who's done it been there done. that you know been at the top they could. say oh it's POS he's a human he's just. like me you know and him talking to me. and working with me maybe you get. something done in this life I got some. new music coming out um actually. tomorrow song called clicket with uh 41.

Cal Rich Tata Jen Carter nice so it's. been a blessing man it just are you. working with Kanye anymore or is that. yeah I work with him too he not yeah I. got some cool stuff coming as well still. working with him still working with when. was the last time you saw him I saw him. in La a couple weeks ago he's a wild man. yeah he's excited he just when he showed. up at the Grammys with his wife naked. yeah like. look turn around okay bye then he leaves. he doesn't even go to the Grammys he.

just shows up walks the red carpet his. wife takes his clothes off and he goes. home all right okay we. good yeah he's good man we excited about. you know he brought me this chain this D. Sports he bought you that yeah whoa D. Sports the sports brand that he opened. up that's the GDP of a small island. yeah look at besides the thing. so we got to get D Sports back you know. Kanye made me presidential president of. the D Sports oh really a lot of.

basketball team we used to have in La um. a lot of kids came out you know and uh. we plan on getting back to it and uh. doing some other things creatively in. the music space so I'm excited for those. announcements coming soon in 2025 so oh. that's cool so what what other what. sports you getting involved with uh. basketball has been a huge sports for. Don sports uh had a couple players you. know uh come out of D the sports so what. is is he doing is he managing them like.

what is uh what's he had a whole prep. school that was you know allowing the. kids to go to school uh down to sports. giving them opportunity to play. basketball taking them play different. games oh okay yeah I mean we had uh Rob. Dillan who used to be in the program who. played for the Minnesota Timberwolves. now got drafted who went to Kentucky. University I mean went to uh I think he. went to Duke University and uh came out. and went oh that's cool yeah so so he. represents them gives them advice I. didn't represent him just allowed him to.

go to school and play basketball oh just. help them yeah just help them to get to. the next level not even representing. them or nothing but also like being. under that umbrella is like notoriety. absolutely get them the exposure the. right opportunities to just go to the. next level so is this something Kanye is. going to expand to other sports as well. I mean we was talking about it I mean he. yay don't really know a lot about sports. you know that's why for me on you know. and justing Le boy in regards of. basketball and other sports athletes to. just G him the opportunity to live out.

their dreams that's really cool man. that's very cool it's it's nice that. you're interested in doing that that you. want to help young kids true me assess. you know I've been blessed my life to. you know live a beautiful life experienc. in the NFL you know you know that's our. jobs as you know humans you know give. other people the best experience and you. know give them a chance to do something. they may not be able to do in their life. so I'm grateful just to be in that. position you know to give back that's a.

beautiful philosophy it's a good way to. look at life you know you're living your. life you're happy you're also helping. people be happy back yeah yeah and. cracking on people Yeah couple jokes. here and. there you write all that yourself. or do you have anybody help you I you. writing it you write all of it yeah oh. my God that's amazing be WR it yeah. hilarious well the response has been. pretty amazing right they love it smokes. and jokes man it's funny I mean imagine.

the idea of a ex- football player. starting an award show and it gets 200. million views he has a blessing I mean. very much but it was also because you. had like laid the groundwork of being. funny all the time on Twitter and being. that wild follow that people like to go. check you out so when you do something. like that Award Show everybody's like. yeah I can't wait okay I'm looking. forward to it bro getting text all day. long man that was a big deal so many. people were sending me text about thank. you for participating with it man that. was awesome pleas my pleasure everybody.

was everybody excited yeah Joe it let's. go yeah everybody's excited because like. I said it's just it's fun it's a like a. thing that wasn't around before and it's. like a sign that everything's getting. back to normal that you can do fun kind. of like that again exactly we got. to do more let's do it better this time. let's yeah well think now everybody is. looking forward to the next one like now. it's established you know when you have. the second annual Awards everybody's.

going to be very excited about it. because it's it's it's a necessary thing. we we need more ridiculous in this. world to take take the burden off of a. lot of people just the regular life you. need you need fun yeah we need an. excitement yeah it's valuable it's not. just silly it's like valuable for. people's mental health it brings people. joy and. yeah like when like memes when my. friends send me a funny meme and then I. send it to them we're all like I should.

make you happy right makes me happy it. makes me happy it's funny too exciting. it's like some of the biggest laughs of. my day are memes you know and I don't. even know who's making them I don't know. who's it's coming out the blue just it's. just like the universe is creating I. mean it's obviously people are doing it. but I don't even know who they are. sometimes you do sometimes a person like. you know you can give them credit I'll. give them credit but sometimes like I. don't know where this came from it's on. 15 different Instagram Pages people just. send it to you like all right I just.

throw it up my stories entertainment. yeah it's a fun time man it's a fun time. I'm I'm glad you're a part of it cuz uh. you know having a guy like you out there. like having a good time cracking jokes. it opens up the door for other people to. do the same absolutely keep it light. have a good time enjoy yourself I love. it all right uh anything else you want. to talk about before we wrap this up uh. I think we hit it all we hit it all all. right beautiful tell everybody how they. find you on X AB ab84 on X AB on.

IG Antonio Brown to the world Hall of. Fame 2027 um. website anonio. brown.com crash outbuck is.com ctpn. Doom all right that's it all right. brother well thank you very much for. being here continue. I'm a fan I'm excited I love you too all. right thank you bye everybody.

[Music]. [Applause]. [Music].