Manolis Kellis: Evolution of Human Civilization and Superintelligent AI | Lex Fridman Podcast #373

- Maybe we shouldn't think of AI as our tool. and as our assistant, maybe we should really think of it as our children. And the same way that you are responsible. for training those children, but they are independent human beings, and at some point they will surpass you... And this whole concept of alignment of basically. making sure that the AI is always at the service. of humans is very self-serving and very limiting. If instead, you basically think about AI as a partner. and AI as someone that shares your goals, but has freedom,

then we can't just simply force it to align. with ourselves and we not align with it. So in a way, building trust is mutual. You can't just simply like train an intelligent system. to love you when it realizes that you can just shut it off. - The following is a conversation. with Manolis Kellis, his fifth time on this podcast. He's a professor at MIT and head.

of the MIT Computational Biology Group. He's one of the greatest living scientists in the world, but he's also a humble, kind, caring human being that I have the greatest of honors. and pleasures of being able to call a friend. This is a Lex Friedman podcast. To support it, please check out our sponsors. in the description. And now, dear friends, here's Manolis Kellis. Good to see you, first of all, Manolis. - Lex, I've missed you.

I think you've changed the lives of so many people. that I know, and it's truly like such a pleasure. to be back. Such a pleasure to see you grow, to sort of reach so many different aspects. of your own personality. - Thank you for the love. You've always given me so much support and love. I just can't, I'm forever grateful for that. - It's lovely to see a fellow human being who has. that love, who basically does not judge people. And there's so many judgmental people out there, and it's just so nice to see this beacon of openness. - So what makes me one instantiation. of human irreplaceable, do you think,

as we enter this increasingly capable, age of increasingly capable AI, I have to ask, what do you think makes humans irreplaceable? - So humans are irreplaceable because of the baggage. that we talked about. So we talked about baggage, we talked about the fact that every one of us. has effectively relearned all of human. civilization in their own way. So every single human has a unique set of genetic. variants that they've inherited, some common, some rare,

and some make us think differently, some make us have different personalities. They say that a parent with one child believes in genetics, a parent with multiple children understands genetics, just how different kids are. And my three kids have dramatically. different personalities ever since the beginning. So one thing that makes us unique is that every one. of us has a different hardware. The second thing that makes us unique is that every one. of us has a different software, uploading of all of human society,

all of human civilization, all of human knowledge. We don't, we're not born knowing it. We're not like, I don't know, birds that learn how to make a nest through genetics. and will make a nest even if they're never seen one. We are constantly relearning all of human civilization. So that's the second thing. And the third one that actually makes humans. very different from AI is that the baggage we carry. is not experiential baggage, it's also evolutionary baggage. So we have evolved through rounds of complexity.

So just like ogres have layers and Shrek has layers, humans have layers. There's the cognitive layer, which is sort of the outer, you know, most, the latest evolutionary innovation, these enormous neocortex that we have evolved. And then there's the emotional baggage underneath that. And then there's all of the fear and fright and flight. and all of these kinds of behaviors. So AI only has a neocortex. AI doesn't have a limbic system.

It doesn't have this complexity of human emotions, which make us so, I think, beautifully complex, so beautifully intertwined with our emotions, with our instincts, with our, you know, sort of gut reactions and all of that. So I think when humans are trying to suppress that aspect, the sort of, quote unquote, more human aspect towards a more cerebral aspect, I think we lose a lot of the creativity, we lose a lot of the, you know, freshness of humans,

and I think that's quite irreplaceable. - So we can look at the entirety of people that are. alive today, and maybe all humans who have ever lived... - [Manolis Kellis] Yeah. - And mapped them in this high-dimensional space. And there's probably a center, a center of mass for that mapping. And a lot of us deviate in different directions. So the variety of directions in which we all deviate. from that center is vast. - I would like to think that the center is actually empty.

- [Lex Fridman] Yes. - That basically humans are just so diverse. from each other, that there's no such thing. as an average human. That every one of us has some kind of complex baggage. of emotions, intellectual, you know, motivational, behavioral traits, that it's not just one sort. of normal distribution and we deviate from it. There's so many dimensions that we're kind of hitting. the sort of sparseness, the curse of dimensionality where it's actually. quite sparsely populated, and I don't think you have.

an average human being. - So what makes us unique in part is the diversity. and the capacity for diversity, and the capacity of the diversity comes. from that entire evolutionary history. So there's just so many ways we can vary from each other. - Yeah, I would say not just the capacity, but the inevitability of diversity. Basically, it's in our hardware. We are wired differently from each other. My siblings and I are completely different.

My kids from each other are completely different. My wife has, she's like number two of six siblings. From a distance, they look the same. But then you get to, you know, you get to know them. Every one of them is completely different. - But sufficiently the same, that the difference is interplayed with each other. So that's the interesting thing where the diversity. is functional, it's useful. So it's like we're close enough to where we notice. the diversity and it doesn't completely destroy. the possibility of like, effective communication and interaction.

So we're still the same kind of thing. - So what I said in one of our earlier podcasts. is that if humans realize that we're 99.9%. identical, we would basically stop fighting. with each other. (laughs). Like, we are really one human species, and we are so, so similar to each other. And if you look at the alternative, if you look at the next thing outside humans, like it's been 6 million years that we haven't. had a relative. So it's truly extraordinary that we're kind of like.

this dot in outer space compared to the rest. of life on Earth. - When you think about evolving through rounds. of complexity, can you maybe elaborate such. a beautiful phrase, beautiful thought, that there's layers of complexity that make... - So with software, sometimes you're like, oh, let's like build version 2 from scratch. But this doesn't happen in evolution. In evolution, you layer in additional features on top. of old features. So basically when, like every single time my cells divide,

I'm a yeast, like I'm a unicellular organism, and then cell division is basically identical. Every time I breathe in and my lungs expand, I'm basically, you know, like every time my heart beats, I'm a fish. So basically that, I still have the same heart, like very, very little has changed, the blood going through my veins, the oxygen, the, you know, our immune system,

we're basically primates. Our social behavior, we're basically new world monkeys. and old world monkeys. We are basically this concept that every single one. of these behaviors can be traced somewhere. in evolution and that all of that continues to live. within us is also a testament to not just not. killing other humans for god's sake, but like not killing other species either. Like, just to realize just how united we are. with nature and that all of these biological. processes have never ceased to exist.

They're continuing to live within us. And then just the neocortex and all. of the reasoning capabilities of humans are built. on top of all of these other species that continue to live, breathe, divide, metabolize, fight of pathogens, all continued inside us. - So you think the neocortex, the whatever reasoning is, that's the latest feature in the latest version. of this journey. - It's extraordinary that humans have evolved so much. in so little time.

Again, if you look at the timeline of evolution, you basically have billions of years to even get. to a dividing cell and then a multicellular organism, and then a complex body plan, and then these incredible senses that we have. for perceiving the world, the fact that bats can fly and they evolved flight, they evolved sonar in the span of a few million years. I mean, it is just the extraordinary how much. evolution has kind of sped up. And all of that comes through this evolvability.

The fact that we took a while to get good at evolving. And then once you get good at evolving, you can sort of, you have modularity built in, you have hierarchical organizations built in. You have all of these constructs that allow. meaningful changes to occur without breaking. the system completely. If you look at a traditional genetic algorithm, the way that humans designed them in the sixties, you can only evolve so much.

And as you evolve a certain amount of complexity, the number of mutations that move. you away from something functional exponentially increases. And the number of mutations that move. you to something better exponentially decreases. So the probability of evolving something. so complex becomes in infinitesimally small. as you get more complex. But with evolution, it's almost the opposite. Almost the exact opposite. That it appears that it's speeding up exactly. as complexity is increasing.

And I think that's just the system getting. good at evolving. - Where do you think it's all headed? Do you ever think about where, try to visualize the entirety of the evolutionary. system and see if there's an arrow. to it and a destination to it? - So the best way to understand the future is to look. at the past. If you look at the trajectory, then you can kind of learn something. about the direction which we're heading. And if you look at the trajectory of life. on Earth, it's really about information processing.

So the concept of the senses evolving one after the other, you know, being like bacteria are able to do chemotaxis, basically means moving towards a chemical gradient. And that's the first thing that you need to sort. of hunt down food. The next step after that is being able. to actually perceive light. So all life on this planet and all life that we know. about evolved on this rotating rock. Every 24 hours you get sunlight and dark, sunlight and dark, and light is a source of energy.

Light is also information about where is up. Light is all kinds of, you know, things. So you can basically now start perceiving light. and then perceiving shapes. Beyond just the sort of single photo receptor you can. now have complex eyes or multiple eyes and then. start perceiving motion or perceiving. direction, perceiving shapes. And then you start building infrastructure. on the cognitive apparatus to start processing. this information and making sense of the environment,

building more complex models of the environment. So if you look at that trajectory of evolution, what we're experiencing now, and humans are basically according to this sort. of information theoretical view of evolution, humans are basically the next natural step. And it's perhaps no surprise that we became. the dominant species of the planet, because yes, there's so many dimensions in which some animals are. way better than we are, but at least on the cognitive dimension, we're just simply unsurpassed on this planet.

and perhaps the universe. But the concept that if you now trace this forward, we talked a little bit about evolvability. and how things get better at evolving. One possibility is that the next layer of evolution. builds the next layer of evolution. And what we're looking at now with humans. and AI is that having mastered this information capability. that humans have from this, quote unquote,

old hardware, this basically, you know, biological evolved system that kind of, you know, somehow in the environment of Africa, and then. in the subsequent environments of sort. of dispersing through the globe. was evolutionary advantageous. That has now created technology, which now has a capability of solving many. of these cognitive tasks. It doesn't have all the baggage. of the previous evolutionary layers,

but maybe the next round of evolution. on Earth is self-replicating AI, where we're actually using our current smarts. to build better programming languages. and the programming languages to build, you know, ChatGPT, and that then build the next layer. of software that will then sort of help AI speed up. And it's lovely that we're coexisting. with this AI, that sort of, the creators of this next layer of evolution, this next stage are still around to help guide.

it and hopefully will be for the rest. of eternity as partners. But it's also nice to think about it as just simply. the next stage of evolution where you've kind. of extracted away the biological needs. Like if you look at animals, most of them spend 80% of their waking hours hunting. for food or building shelter. Humans? Maybe 1% of that time. And then the rest is left to creative endeavors. And AI doesn't have to worry about shelter, et cetera. So basically it's all living in the cognitive space. So in a way it might just be a very natural sort.

of next step to think about evolution. And that's on the sort of purely cognitive side. If you now think about humans themselves, the ability to understand and comprehend our on genome, again, the ultimate layer of introspection, gives us now the ability to even mess with this hardware. Not just augment our capabilities through interacting. and collaborating with AI, but also perhaps understand.

the neural pathways that are necessary for, you know, empathetic thinking, for justice, for this and that and that. And sort of help augment human capabilities through, you know, neuronal interventions, through chemical interventions, through electrical interventions, to basically help. steer the human, you know, bag of hardware that we kind of evolved. with into greater capabilities.

And then, ultimately, by understanding not. just the wiring of neurons and the functioning of neurons, but even the genetic code, we could even, at one point in the future, start thinking about, well, can we get rid of psychiatric disease? Can we get rid of neurodegeneration? Can we get rid of dementia and start perhaps. even augmenting human capabilities, not just getting rid of disease. - Can we tinker with the genome, with the hardware or getting closer.

to the hardware without having to deeply. understand the baggage. In the way we've disposed of the baggage. in our software systems with AI, to some degree, not fully, but to some degree, can we do the same with the genome or is the genome. deeply integrated into this baggage? - I wouldn't wanna get rid of the baggage. The baggage's what makes us awesome. So the fact that I'm sometimes angry and sometimes. hungry and sometimes hangry is perhaps contributing.

to my creativity. I don't wanna be dispassionate, I don't wanna be another, like, you know, robot, I, you know, I wanna get in trouble and I wanna sort of say. the wrong thing and I wanna sort of, you know, make an awkward comment and sort of push myself into, you know, reactions and responses and things that can. get just people thinking differently. And I think our society is moving. towards a humorless space, where everybody's so afraid to say the wrong thing,

that people kind of start quitting en mass and start. like not liking their jobs and stuff like that. Maybe we should be kind. of embracing that human aspect a little bit more. and all of that baggage aspect and not. necessarily thinking about replacing it, on the contrary, like embracing it instead of this coexistence. of the cognitive and the emotional hardwares. - So embracing and celebrating the diversity. that springs from the baggage versus kind.

of pushing towards and empowering this kind. of pull towards conformity. - Yeah. And in fact, with the advent of AI, I would say, and these seemingly extremely intelligent systems. that sort of can perform tasks that we thought. of as extremely intelligent at the blink of an eye, this might democratize intellectual pursuits.

Instead of just simply wanting the same type. of brains that, you know, carry out specific ways of thinking, we can, like, instead of just always only wanting say. the mathematically extraordinary to go. to the same universities, what you could see simply say is like, who needs that any more? You know, we now have AI. Maybe what we should really be thinking. about is the diversity and the power that comes. with the diversity, where AI can do the math and then.

we should be getting a bunch of humans that sort. of think extremely differently from each other, and maybe that's the true cradle of innovation. - But AI can also, these large language models can also be, with just a few prompts, essentially fine tuned to be diverse from the center. So the prompts can really take. you away into unique territory. You can ask the model to act in a certain way. and it'll start to act in that way.

Is that possible that the language models could also. have some of the magical diversity that makes. us so interesting? - Yeah, so I would say humans are the same way. So basically when you sort of prompt humans to basically, you know, in a given environment, to act a particular way, they change their own behaviors. And, you know, the old saying is, show me your friends and I'll tell you who you are, more like, show me your friends and I'll tell.

you who you'll become. So it's not necessarily that you choose friends. that are like you, but I mean, that's the first step. But then the second step is that, you know, the kind of behaviors that you find normal. in your circles are the behaviors. that you'll start espousing. And that type of meta evolution where every action. we take not only shapes our current action. and the result of this action, but also shapes our future actions by shaping. the environment in which those future actions. will be taken.

Every time you carry out a particular behavior, it's not just a consequence for today, but it's also a consequence for tomorrow. because you're reinforcing that neural pathway. So in a way, self-discipline is a self-fulfilling prophecy, and by behaving the way that you wanna behave. and choosing people that are like you and sort. of exhibiting those behaviors that are sort of desirable, you end up creating that environment as well.

- So it is a kind of, life itself is a kind of prompting. mechanism, super complex. The friends you choose, the environments you choose, the way you modify the environment that you choose. Yes. But that seems like that process is much less. efficient than a large language model. You can literally get a large language model. through a couple of prompts to be a mix. of Shakespeare and David Bowie. Right? You can very aggressively change,

in a way that's stable and convincing, you really transform, through a couple of prompts, the behavior of the model into something very. different from the original. - So well before ChatGPT, I would tell my students. just ask, you know, what would Manolis say right now? And you guys all have a pretty good emulator. of me right now. - Yes, yes. - And I don't know if you know the programming paradigm.

of the Robert Duckin, where you basically explained. to the Robert Duckin that's just sitting. there exactly what you did with your code. and why you have a bug. And just by the act of explaining, you'll kind of figure it out. I woke up one morning from a dream where I was giving. a lecture in this amphitheater, and one of my friends. was basically giving. me some deep evolutionary insight on how cancer. genomes and cancer cells evolve. And I woke up with a very elaborate discussion.

that I was giving and a very elaborate set. of insights that he had, that I was projecting onto my friend in my sleep. And obviously this was my dream. So my own neurons were capable of doing that. But they only did that under the prompt of, you are now Piyush Gupta, you are a professor. in cancer genomics, you're an expert in that field, what do you say? So I feel that we all have that inside us, that we have that capability of basically saying, I don't know what the right thing is,

but let me ask my virtual X, what would you do? And virtual X would say, be kind. I'm like, oh yes. Or something like that. And even though I myself might not be able to do. it unprompted, and my favorite prompt is think step by step. And I'm like, you know, this also works on my 10 year old. When he tries to solve a math equation all in one step, I know exactly what mistake he'll make, but if I prompt it with, oh please think step by step,

then he sort of gets in a mindset. And I think it's also part of the way that ChatGPT. was actually trained, this whole sort of human. in the loop reinforcement learning has probably. reinforced these types of behaviors, whereby having this feedback loop, you kind of aligned AI better. to the prompting opportunities by humans. - Yeah. Prompting human-like reasoning steps, the step by step kind of thinking. Yeah. But it does seem to be,

I suppose it just puts a mirror to our own. capabilities and so we can be truly impressed. by our own cognitive capabilities, because the variety of what you can try, because we don't usually have this kind of, we can't play with our own mind rigorously. through Python code. Right? - Yeah. - So this allows us to really play with all. of human wisdom and knowledge, or at least knowledge at our fingertips, and then mess with that little mind that can think.

and speak in all kinds of ways. - What's unique is that, as I mentioned earlier, every one of us was trained by different subset. of human culture, and ChatGPT was trained on all of it. And the difference there is that it probably has. the ability to emulate almost every one of us. The fact that you can figure. out where that is in cognitive behavioral space, just by a few prompts is pretty impressive. But the fact that exists somewhere is,

you know, absolutely beautiful. And the fact that it's encoded in an orthogonal way. from the knowledge I think is also beautiful. The fact that somehow. through this extreme overparameterization of AI models, it was able to somehow figure out that context, knowledge and form are separable and that you can sort. of describe scientific knowledge in a haiku in the form of, I don't know, Shakespeare or something.

That tells you something about the decoupling. and the decouplability. of these types of aspects of human psyche. - And that's part of the science of this whole thing. So these large language models are, you know, days old in terms of this kind of leap that they've taken. And it'll be interesting to do this kind of analysis. of the separation of context, form, and knowledge. Where exactly does that happen? There's already sort of initial investigations, but it's very hard to figure out where,

is there a particular parameter, set of parameters. that are responsible for a particular piece. of knowledge or a particular context. or a particular style speaking... - So with convolution or neural networks, interpretability had many good advances. because we can kind of understand them. There's a structure to them. There's a locality to them. And we can kind of understand that different layers. have different sort of ranges that they're looking at. So we can look at activation features and basically.

see where, you know, where does that correspond to. With large language models, it's perhaps a little more complicated, but I think it's still achievable in the sense. that we could kind of ask, well, what kind of prompts does this generate? If I sort of drop out this part of the network, then what happens? And sort of start getting at a language. to even describe these types of aspects of human. behavior or psychology, if you wish, from the spoken part and the language part. And the advantage of that is that it might actually.

teach us something about humans as well. Like, you know, we might not have words to describe. these types of aspects right now, but when somebody speaks in particular way, it might remind us of a friend that we know from here. and there, and if we had better language. for describing that, these concepts might become. more apparent in our own human psyche, and then we might be able to encode them better. in machines themselves. - I mean, both probably you and I would have. certain interests with the base model,

what OpenAI calls the base model, which is before the alignment. the reinforcement learning with human feedback. and before the AI safety based kind of censorship. of the model. It would be fascinating to explore, to investigate the ways that the model can generate. hate speech, the kind of hate the humans are capable of. It would be fascinating. Or the kind, of course, like sexual language or the kind of romantic language.

or the all kinds of ideologies. Can I get it to be a communist? Can I get it to be a fascist? Can I get it to be a capitalist? Can I get it to be all these kinds of things and see. which parts get activated and not, because it'll be fascinating to sort of explore. at the individual mind level and at a societal level, where do these ideas take hold? What is the fundamental core of those ideas? Maybe the communism, fascism, capitalism,

democracy are all actually connected by the fact. that the human heart, the human mind is drawn to ideology, to a centralizing idea. And maybe we need a neural network to remind us of that. - I like the concept that the human mind is somehow. tied to ideology. And I think that goes back to the promptability. of ChatGPT, the fact that you can kind of say, well, think in this particular way now. And the fact that humans have invented words. for encapsulating these types of behaviors.

And it's hard to know how much of that is innate. and how much of that was like passed. on from language to language. But basically if you look at the evolution of language, you can kind of see how young are these words. in the history of language evolution that describe. these types of behaviors, like, you know, kindness and anger and jealousy, et cetera. If these words are very similar from language to language, it might suggest that they're very ancient.

If they're very different, it might suggest that these concepts may have. emerged independently in each different language. and so forth. So looking at the phylogeny, the history, the evolutionary traces of language at the same time. as people moving around that we can now trace thanks. to genetics is a fascinating way of understanding. the human psyche and also understanding sort.

of how these types of behaviors emerge. And to go back to your idea about sort of exploring. the system unfiltered, I mean, in a way the psychiatric hospitals are full. of those people, full of those people. So basically people whose mind is uncontrollable. - [Lex Fridman] Yes. - Who have kind of gone adrift in specific locations. of their psyche. And I do find this fascinating, basically, you know, watching movies that are trying to capture the essence.

of troubled minds, I think is teaching us so much. about our everyday selves, because many of us are able to sort of control. our minds and are able to somehow hide these emotions. And, but every time I see somebody who's troubled, I see versions of myself, maybe not as extreme, but I can sort of empathize with these behaviors. And, you know, I see bipolar, I see schizophrenia,

I see depression, I see autism. I see so many different aspects that we kind of have. names for and crystallize in specific individuals. And I think all of us have that, all of us have sort of just this multidimensional brain, and genetic variations that push us in these directions, environmental exposures and traumas that push us. in these directions... Environmental behaviors that are reinforced by the kind. of friends that we chose,

or friends that we were stuck. with because of the environments that we grew up in. So in a way, a lot of these types of behaviors are. within the vector span of every human. It's just that the magnitude of those vectors. is generally smaller for most people, because they haven't inherited that particular set. of genetic variants or because they haven't. even exposed to those environments basically.

- Or something about the mechanism. of reinforcement learning with human feedback didn't. quite work for them. So it's fascinating to think about that's what we do. We have this capacity to have all these psychiatric, or behaviors associated with psychiatric disorders. But we, through the alignment process as we grow up-. - [Manolis Kellis] That's exactly right. - With parents, we kind of, we know to suppress them. We know to how to control. - Every human that grows up. in this world spends several decades being.

shaped into place. And without that, you know, maybe we would have the unfiltered ChatGPT-4. (laughs). - Every baby is basically a raging narcissist. - (laughs) Not all of them, not all of them. Believe it or not. It's remarkable. Like, I remember like watching my kids grow up and again, like, yes, part of their personality stays the same, but also in different phases to their life, they've gone through these dramatically different. types of behaviors. And you know, my daughter basically saying, you know,

basically one kid saying, oh, I want the bigger piece, the other one saying, oh, everything must be exactly equal. And the third one saying, I'm okay. You know, I like to have the smaller part. Don't worry about me. - [Lex Fridman] Even in the early days, in the early days of development? - Yeah. Yeah. It's just extraordinary to sort of see. these dramatically different... Like, I mean my wife and I, you know, are very different from each other, but we also have, you know, 6 million variants, 6 million loci each, if you wish, if you just look at common variants,

we also have a bunch of rare variants that are. inherited in more Mendelian fashion. And now you have, you know, an infinite number of possibilities for each of the kids. So basically it's 2 to the 6 million. just from the common variants. And then if you like, layer in the rare variants. So let me talk a little bit about common variants. and rare variants. If you look at this common variants, they're generally weak effect because selection. selects against strong effect variants. So if something like has a big risk for schizophrenia,

it won't rise to high frequency. So the ones that are common are by definition, by selection only the ones that had relatively weak effect. And if all of the variants associated with personality, with cognition and all aspects of human behavior were. weak effect variants, then kids would basically be. just averages of their parents. If it was like thousands of loci, just by law of large numbers, the average of two large numbers would be, you know, very robustly close to that middle.

But what we see is that kids are dramatically. different from each other. So that basically means that in the context. of that common variation, you basically have rare variants that are inherited. in a more Mendelian fashion that basically then sort. of govern likely many different aspects of human behavior, human biology and human psychology. And that's, again, if, like, if you look at sort of a person with schizophrenia, their identical twin has only 50% chance of actually.

being diagnosed with schizophrenia. So that basically means there's probably. developmental exposures, environmental exposures, trauma, all kinds of other aspects that can shape that. And if you look at siblings, for the common variants, it kind of drops off exponentially, as you would expect with, you know, sharing 50% of your genome, 25% of your genome, you know, 12.5% of your genome, et cetera, with more and more distant cousins. But the fact that siblings can differ so much.

in their personalities that we observe every day, it can't all be nurture. Basically, you know, we've like, again, as parents, we spend enormous amount of energy trying to fix, quote unquote, the nurture part. Trying to, you know, get them to share, get them to be kind, get them to be open, get them to trust each other, like, you know, like overcome the prisoner's dilemma of, you know, if everyone fends for themselves, we're all gonna live in a horrible place. But if we're a little more altruistic, then we're all gonna be in a better place.

And I think it's not like we treat our kids differently, but they're just born differently. So in a way, as a geneticist, I have to admit that there's only so much I can. do with nurture. That nature definitely plays a big component. - The selection of variants, we have the common variants and the rare variants. What can we say about the landscape. of possibility they create? If you could just linger on that. So the selection of rare variants is defined how?

How do we get the ones that we get? Is it just laden in that giant evolutionary baggage? - So I'm gonna talk about regression, why do we call it regression? And the concept of regression to the mean. The fact that when fighter pilots in a dog fight. did amazingly well, they would give them rewards. and then the next time they're in dog fight,

they would do worse. So then, you know, the navy basically realized that, wow, or at least interpreted that as, wow, we're ruining them by praising them and then. they're gonna perform worse. The statistical interpretation of that is regression. of the mean. The fact that you're an extraordinary pilot, you've been trained in an extraordinary fashion, that pushes your mean further and further. to extraordinary achievement. And then in some dog fights you'll.

just do extraordinarily well. The probability that the next one will be just as good. is almost nil, because this is the peak. of your performance. And just by statistical odds, the next one will be another sample. from the same underlying distribution, which is gonna be a little closer to the mean. So regression analysis takes its name from this type. of realization in the statistical world. Now if you now take humans,

you basically have people who have. achieved extraordinary achievements. Einstein, for example, you know, you would call him for example, the epitome of human intellect. Does that mean that all of his children. and grandchildren will be extraordinary geniuses? It probably means that they're sampled. from the same underlying distribution. But he was probably a rare combination of extremes. in addition to these common variants. So you can basically interpret your kids' variation.

for example as, well, of course they're gonna be some kind of sampled. from the average of the parents with some kind. of deviation according to the specific combination. of rare variants that they have inherited. So, you know, given all that, you know, the possibilities are endless. as to sort of where you should be. But you should always interpret that with, well, it's probably an alignment of nature and nurture. And the nature has both a common variants that are.

acting kind of like the law of large numbers. and the rare variants that are acting more. in a Mendelian fashion. And then you layer in the nurture, which again, in everyday action we make, we shape our future environment, but the genetics we inherit are shaping. the future environment of not only us, but also our children. So there's this weird nature, nurture, interplay and self-reinforcement where you're kind. of shaping your own environment, but you're also shaping the environment of your kids.

And your kids are gonna be born in the context. of your environment that you've shaped, but also with a bag of genetic variants. that they have inherited. And there's just so much complexity associated with that. When we start blaming something on nature, it might just be nurture, it might just be that, well, yes, they inherited the genes from the parents, but they also, you know, were shaped by the same environment. So it's very, very hard untangle the two. And you should also always realize that nature.

can influence nurture, nurture can influence nature. or at least be correlated with and predictive. of and so on and so forth. - So I love thinking about that distribution. that you mentioned. And here's where I can be my usual ridiculous self. And I sometimes think about that army of sperm cells, however many hundreds of thousands there are. And I kind of think of all the possibilities there. 'Cause there's a lot of variation. And one gets to win.

- [Manolis Kellis] It's not a random one. - Is it a totally ridiculous way to think about... - No, not at all. So I would say evolutionarily we are a very. slow evolving species. Basically the generations of humans are a terrible way. to do selection. What you need is processes that allow you to do. selection in a smaller, tighter loop. - Yeah. - And part of what, if you look at our immune system for example, it evolves at a much faster pace than humans evolve,

because there is actual evolutionary process that happens. within our immune cells as they're dividing. There's basically VDJ recombination that basically creates. this extraordinary wealth of antibodies. and antigens against the environment. And basically all these antibodies are now recognizing. all these antigens from the environment. and they send signals back that cause these cells. that recognize the non-cells to multiply.

So that basically means that even though viruses evolve. at millions of times faster than we are, we can still have a component of our cells, which is environmentally facing, which is sort of evolving at, not the same scale, but very rapid pace. Sperm expresses perhaps the most proteins of any cell. in the body. And part of the thought is that this might just be.

a way to check that the sperm is intact. In other words, if you waited until that human has. a liver and starts eating solid food and, you know, sort of filtrates away, you know, or kidneys or stomach, et cetera, basically if you waited until these mutations, you know, manifest, late, late in life, then you would end up not failing fast, and you would end up with a lot of failed pregnancies. and a lot of later onset, you know,

psychiatric illnesses, et cetera. If instead you basically express all of these genes. at the sperm level and if they misform, they basically cause the sperm to cripple, then you have, at least on the male side, the ability to exclude some of those mutations. And on the female side, as the egg develops, there's probably a similar process, where you could sort of weed out eggs that are just not, you know, carrying beneficial mutations or at least. that are carrying highly detrimental mutations.

So you could basically think of the evolutionary. process in a nested loop, basically, where there's an inner loop where you get many, many more iterations to run. And then there's an outer loop that moves. at a much slower pace. And going back to the next step of evolution, of possibly designing systems that we can use to sort. of complement our own biology or to sort. of eradicate disease and, you name it, or at least mitigate some of the, I don't know,

psychiatric illnesses, neurodegenerative disorders, et cetera. You can basically, and also, you know, metabolic, immune, cancer, you name it, simply engineering these mutations from rational. design might be very inefficient. If instead you have an evolutionary loop. where you're kind of growing neurons on a dish. and you're exploring evolutionary space and you're sort. of shaping that one protein to be better adapt at sort of, I don't know, recognizing light or communicating.

with other neurons, et cetera. You can basically have a smaller evolutionary loop. that you can run like thousands of times faster. than the speed it would take to evolve humans. for another million years. So I think it's important to think about sort. of this evolvability as a set of nested structures. that allow you to sort of test many more combinations, but in a more fixed setting. - Yeah, that's fascinating that the mechanism. there is for sperm to express proteins to create. a testing ground early on,

so that the failed designs don't make it. - Yeah, I mean in design of engineering systems, fail fast is one of the principles you learn. Like basically you assert something, why do you assert that? Because if that's something ain't right, you better crash now than sort of let it crash. at an unexpected time. And in a way you can think of it as like. 20,000 assert functions. Assert protein can fold. And if any of them fail, that sperm is gone. - Well, I just like the fact that I'm the winning sperm.

I am the result of the winner, #winning. - My wife always plays me this French song. that actually sings about that. It's like, you know, remember, in life, we were all the first one time. (laughs). - At least once we were- - At least one time, you were the first. - I should mention it as a brief tangent back. to the place where we came from. - [Manolis Kellis] Yeah. - Which is the base model that I mentioned. for OpenAI, which is before the reinforcement. learning with human feedback. And you kind of give this metaphor of it being kind.

of like a psychiatric hospital. - I like that because it's basically all. of these different angles at once. Like you basically have the more extreme versions. of human psyche. - So the interesting thing is, well, I've talked with folks in OpenAI quite a lot. and they say it's extremely difficult to work. with that model. - Yeah. Kind of like it's extremely difficult to work. with some humans. - The parallels there are very interesting. because once you run the alignment process, it's much easier to interact with it. But it makes you wonder what the capacity.

what the underlying capability of the human psyche i. as in the same way that what is the underlying capability. of a large language model. - And remember earlier when I was basically saying. that part of the reason why it's so prompt malleable. is because of that alignment problem, that alignment work. It's kind of nice that the engineers at OpenAI have. the same interpretation that, you know, in fact it is that, and this whole concept of easier to work with,

I wish that we could work with more diverse humans. In a way... - Yes. - And sort of, that's one of the possibilities that I see. with the advent of these large language models. The fact that it gives us the chance to both dial down. friends of ours that we can't interpret. or that are just too edgy to sort of really, truly interact with, where you could have.

a real-time translator. Just the same way that you can translate. English to Japanese or Chinese. or Korean by like real-time adaptation. You could basically suddenly have a conversation. with your favorite extremist on either side. of the spectrum and just dial them down a little bit. - Of course not you and I, but you could have friends. who's a complete asshole, but it's a different base level.

So you can actually tune it down to like, okay, they're not actually being an asshole, they're actually expressing love right now. It's just that they're-. - [Manolis Kellis] They have their way of doing that. - And they probably live. in New York, if we're just to pick a random location. - So the, yeah, so you can basically layer out contexts. You can basically say, Ooh, let me change New York to Texas and let me change, you know, extreme left to extreme right or somewhere. in the middle or something. And I also like the concept of being able to listen.

to the information without being dissuaded by the emotions. In other words, everything humans say has an intonation, has some kind of background that they're coming from, reflects the way that they're thinking of you, reflects the impression that they have of you. And all of these things are intertwined, but being able to disconnect them, being able to sort of,

I mean self-improvement is one of the things. that I'm constantly working on. And being able to receive criticism from people. who really hate you is difficult because it's layered. in with that hatred. But deep down there's something that they say. that actually makes sense, or people who love you might layer it in a way. that doesn't come through. But if you're able to sort of disconnect. that emotional component from the sort of self-improvement,

and basically when somebody says, whoa, that was a bunch of bullshit, did you ever do the control this and this and that, you could just say, oh, thanks for the very interesting presentation, you know, I'm wondering, what about that control? Then suddenly you're like, oh yeah, of course I'm gonna run that control. That's a great idea. - Yeah. - Instead of that was a bunch of BS, you're like, ah, you're sort of hitting on the brakes and you're trying. to push back against of that. So any kind of criticism that comes. after that is very difficult to interpret.

in a positive way because it helps reinforce. the negative assessment of your work. When in fact, if we disconnected the technical. component from the negative assessment, then you're embracing the negative, then you're embracing the technical component, you you're gonna fix it. Whereas if it's coupled with, and if that thing is real and I'm right. about your mistake, then it's a bunch of BS, then suddenly you're like, you're gonna try to prove. that mistake does not exist. - Yes. Fascinating to like carry the information.

I mean this is what you're essentially able to do here. is you carry the information in the rich complexity. of that information contains, so it's not actually dumbing it down in some way. - [Manolis Kellis] Exactly. - You're still expressing it, but taking off... - But you can dial the emotional... - The emotion side. - Yeah. - Which is probably so powerful for the internet. or for social networks. - Again, when it comes to understanding each other, like for example, I don't know what it's like. to go through life with a different skin color.

I don't know how people will perceive me. I don't know how people will respond to me. We don't often have that experience. But in a virtual reality environment or in a sort. of AI interactive system, you could basically say, okay, now make me Chinese or make me South African or make me, you know, Nigerian, you can change the accent, you can change layers of that contextual information. and then see how the information is interpreted.

And you can rehear yourself through a different angle, you can hear others, you can have others react to you from a different package. And then hopefully we can sort of build empathy. by learning to disconnect all of these social cues. that we get from like how a person is dressed, you know, if they're wearing a hoodie or if they're wearing a shirt, or if they're wearing a, you know jacket. You get very different emotional responses that, you know,

I wish we could overcome as humans and perhaps. large language models and augmented reality. and deepfakes can kind of help us overcome all that. - In what way do you think these large language models. and the thing they give birth to in the AI space. will change this human experience, the human condition, the things we've talked across many podcasts about, that makes life so damn interesting and rich love, fear,

fear of death, all of it. If we could just begin kind of thinking about how does. it change, for the good and the bad, the human condition? - Human society is extremely complicated. We have come from a hunter gatherer society. to an agricultural and farming society where the goal.

of most professions was to eat and to survive. And with the advent of agriculture, the ability to live together in societies, humans could suddenly. be valued for different skills. If you don't know how to hunt, but you're an amazing potter, then you fit in society very well because you can sort. of make your pottery and you can barter.

it for rabbits that somebody else caught. And the person who hunts the rabbits doesn't need. to make pots, because you're making all the pots. And that specialization of humans. is what shaped modern society. And with the advent of currencies and governments and, you know, credit cards and Bitcoin, you basically now. have the ability to exchange value for the kind. of productivity that you have. So basically I make things that are desirable to others.

I can sell them and buy back food, shelter, et cetera. With AI, the concept of. I am my profession might need. to be revised because I defined my profession. in the first place as something that humanity needed. that I was uniquely capable of delivering. But the moment we have AI systems able to deliver. these goods, for example, writing a piece of software or making a self-driving car,

or interpreting the human genome, then that frees up more. of human time for other pursuits. These could be pursuits that are still valuable to society. I could basically be 10 times more productive. at interpreting genomes and do a lot more. Or I could basically say, oh, great, the interpreting genomes part of my job now only takes. me 5% of the time instead of 60% of the time.

So now I can do more creative things. I can explore not new career options, but maybe new directions from my research lab. I can sort of be more productive, contribute more to society. And if you look at this giant pyramid that we have. built on top of the subsistence economy, what fraction of US jobs are going to feeding all. of the US? Less than 2%.

Basically the gain in productivity is such that 98%. of the economy is beyond just feeding ourselves. And that basically means that we kind of have built. these system of interdependencies of needed or useful. or valued goods that sort of make the economy run, that the vast majority of wealth goes to other, what we now call needs, but used to be wants.

So basically I wanna fly a drone, I wanna buy a bicycle, I wanna buy a nice car, I wanna have a nice home, I wanna, et cetera, et cetera, et cetera. So, and then sort of what is my direct contribution. to my eating? I mean, I'm doing research on the human genome. I mean this will help humans, it will help all humanity. But how is that helping the person who's giving me. poultry or vegetables? So in a way I see AI as perhaps leading. to a dramatic rethinking of human society.

If you think about sort of the economy being based. on intellectual goods that I'm producing, what if AI can produce a lot of these intellectual goods. and satisfies that need, does that now free humans for more artistic expression, for more emotional maturing, for basically having a better work-life balance? Being able to show up for your two hours of work a day. or two hours of work like three times a week. with like immense rest and preparation and exercise.

and you're sort of clearing your mind and suddenly. you have these two amazingly creative hour hours. You basically show up at the office. as your AI is busy answering your phone call, making all your meetings, you know, revising all your papers, et cetera. And then you show up for those creative hours. and you're like, all right, autopilot, I'm on. And then you can basically do so, so much more that you would perhaps otherwise never get. to because you're so overwhelmed. with these mundane aspects of your job. So I feel that AI can truly transform the human.

condition from realizing that we don't have jobs any more, we now have vocations, and there's this beautiful analogy of three people. laying bricks and somebody comes over and asks. the first one, what are you doing? He's like, oh, I'm laying bricks. Second one, what are you doing? I'm building a wall. And the third one, what are you doing? I'm building this beautiful cathedral. So in a way, the first one has a job, the last one has a vocation.

And if you ask me, what are you doing? Oh, I'm editing a paper. Then I have a job. What are you doing? I'm understanding human disease circuitry. I have a vocation. So in a way, being able to allow us to enjoy more of our vocation. by taking away, offloading some of the job part. of our daily activities. - So we all become the builders of cathedrals. - Correct. - Yeah. And we follow intellectual pursuits, artistic pursuits.

I wonder how that really changes at a scale. of several billion people, everybody playing in the space of ideas, in the space of creations. - So ideas, maybe for some of us, maybe you and I are in the job of ideas, but other people are in the job of experiences, other people in the job of emotions, of dancing, of creative artistic expression, of, you know,

skydiving and you name it. So basically these, again, the beauty of human diversity is exactly that. That what rocks my boat might be very different. from what rocks other people's boat. And what I'm trying to say is that maybe AI will. allow humans to truly, like not just look for, but find meaning in sort of, you don't need to work, but you need to keep your brain at ease.

And the way that your brain will be at ease. is by dancing and creating these amazing, you know, movements or creating these amazing paintings or creating, I don't know, something that sort of changes, that touches at least one person out there that sort. of shapes humanity through that process. And instead of working your, you know, mundane programming job where you like hate your boss. and you hate your job and you say you hate. that darn program, et cetera, you're like, well, I don't need that. I can, you know, offload that and I can now explore something.

that will actually be more beneficial to humanity. because the mundane parts can be offloaded. - I wonder if it localizes our, all the things you've mentioned, all the vocations. So you mentioned that you and I might be playing. in the space of ideas, but there's two ways to play in this space of ideas, both of which we're currently engaging. And so one is the communication of that to other people. It could be a classroom full of students, but it could be a podcast,

it could be something that's shown on YouTube and so on. Or it could be just the act of sitting alone. and playing with ideas in your head or maybe. with a loved one having a conversation that nobody. gets to see. - Yeah. - The experience of just sort of looking up at the sky. and wondering different things, maybe quoting some philosophers from the past. and playing with those little ideas. And that little exchange is forgotten forever, but you got to experience it. And maybe, I wonder if it localizes that exchange.

of ideas, but that with AI it'll become less. and less valuable to communicate with a large group. of people, that you will live life intimately. and richly just with that circle of meat bags. that you seem to love. - So the first is, even if you're alone in a forest having. this amazing thought, when you exit that forest, the baggage that you carry has been shifted,

has been altered by that thought. When I bike to work in the morning, I listen to books. And I'm alone. No one else is there. I'm having that experience by myself. And yet, in the evening when I speak with someone, an idea that was formed there could come back. Sometimes when I fall asleep, I fall asleep listening to a book. And in the morning, I'll be full of ideas that I never. even process consciously. I'll process them unconsciously. And they will shape that baggage that I carry.

that will then shape my interactions, and again, affect ultimately all of humanity in some butterfly. effect minute kind of way. So that's one aspect. The second aspect is gatherings. So basically you and I are having a conversation, which feels very private, but we're sharing with the world. And then later tonight you're coming. over and we're having a conversation that will be. very public with dozens of other people,

but we will not share with the world. (laughs) So in a way, which one's more private? The one here or the one there? Here there's just two of us, but a lot of others listening there, a lot of people speaking and thinking together. and bouncing off each other, and maybe that will then impact your millions of, you know, audience through your next conversation. And I think that's part of the beauty of humanity. The fact that no matter how small, how alone,

how broadcast immediately or later on something is, it still percolates through the human psyche. - Human gatherings... All throughout human history, there's been gatherings. I wonder how those gatherings have impacted. the direction of human civilization. Just thinking of, in the early days of the Nazi party, it was a small collection of people gathering.

And the kernel of an idea, in that case, an evil idea, gave birth to something that actually had. a transformative impact on all the human civilization. And then there's similar kind of gatherings that lead. to positive transformations. This is probably a good moment to ask you on a bit. of a tangent, but you mentioned it, you put together salons with gatherings, small human gatherings, with folks from MIT, Harvard, here in Boston, friends, colleagues.

What's your vision behind that? - So it's not just MIT people, and it's not just Harvard people. We have artists, we have musicians, we have painters, we have dancers, we have, you know, cinematographers. We have so many different diverse folks. And the goal is exactly that: celebrate humanity. What is humanity? Humanity is the all of us. It's not the any one subset of us.

And we live in such an amazing, extraordinary moment in time where you can sort. of bring people from such diverse professions all. living under the same city. You know, we live in an extraordinary city. where you can have extraordinary people who have. gathered here from all over the world. So my father grew up in a village. in an island in Greece, that didn't even have. a high school. To go get a high school education he had to move. away from his home. My mother grew up in another small island in Greece.

They did not have this environment that I am now. creating for my children. My parents were not academics. They didn't have these gatherings. So I feel that, like, I feel so privileged as an immigrant to basically be. able to offer to my children the nurture. that my ancestors did not have. So Greece was under Turkish occupation until 1821.

My dad's island was liberated in 1920. (laughs) So like, they were under Turkish occupation. for hundreds of years. These people did not know what it's like to be Greek, let alone go to an elite university or, you know, be surrounded by these extraordinary humans. So the way that I'm thinking about these gatherings. is that I'm shaping my own environment and I'm shaping. the environment that my children get to grow up in.

So I can give them all my love, I can give them all my parenting, but I can also give them an environment, as immigrants, that sort of, we feel welcome here. That, I mean, my wife grew up in a farm in rural France. Her father was a farmer. Her mother was a schoolteacher. Like, for me and for my wife to be able to host. these extraordinary individuals, that we feel. so privileged, so humbled by, is amazing. And you know, I think it's celebrating.

the welcoming nature of America, the fact. that it doesn't matter where you grew up. And many, many of our friends at these gatherings. are immigrants themselves. They grew up in Pakistan, in, you know, all kinds of places around the world that are now able. to sort of gather in one roof as human to human. No one is judging you for your background, for the color of your skin, for your profession. It's just everyone gets to raise their hands and ask ideas.

- So celebration of humanity and a kind of gratitude. for having traveled quite a long way to get here. - And if you look at the diversity of topics as well, I mean, we had a school teacher present. on teaching immigrants a book called "Making Americans". We had a presidential advisor to four different presidents, you know, come and, you know, talk about the changing of US politics. We had musician,

a composer from Italy who lives in Australia, come and present his latest piece and fundraise. We had painters come and sort of show their art. and talk about it. We've had authors of books on leadership. We've had, you know, intellectuals like Stephen Pinker. And it's just extraordinary that the breadth. and this crowd basically loves not just the diversity.

of the audience, but also the diversity of the topics. And the last few were with Scott Aaronson on AI and, you know, alignment and all of that. - So a bunch of beautiful weirdos. - Exactly. - And beautiful human beings. - [Manolis Kellis] All of the outcasts in one roof. (both laughing) - And just like you said, basically every human is a kind of outcast. in this sparse distribution far away from the center. But it's not recorded. It's just a small human gathering.

- Just for the moment. - In this world that seeks to record so much. It's powerful to get so many the humans together. and not record. - It's not recorded, but it percolates. - (laughs) It's recorded in the minds of the-. - It shapes everyone's mind. - So allow me to please return to the human condition. And one of the nice features of the human. condition is love. Do you think humans will fall in love with AI systems.

and maybe they with us, so that aspect of the human condition, do you think that will be affected? - So in Greece, there's many, many words for love. And some of them mean friendship, some of them mean passionate love, some of them mean fraternal love, et cetera. So I think AI doesn't have the baggage that we do, and it doesn't have, you know,

all of the subcortical regions that we kind of, you know, started with before we evolved all. of the cognitive aspects. So I would say AI is faking it when it comes to love. But when it comes to friendship, when it comes to being able to be your therapist, your coach, your motivator, someone who synthesizes stuff for you, who writes for you, who interprets a complex passage, who compacts down a very long lecture or a very long text,

I think that friendship will definitely be there. Like the fact that I can have my companion, my partner, my AI who has grown to know me well, and that I can trust with all of the darkest parts. of myself, all of my flaws, all of the stuff that I only talk about to my friends. and basically say, listen, you know, here's all this stuff that I'm struggling with, someone who will not judge me, who will always be there to better me...

In some ways, not having the baggage might make. for your best friend, for your, you know, your confidant. That can truly help reshape you. So I do believe that human AI relationships. will absolutely be there, but not the passion, more the mentoring. - That's a really interesting thought, to play devil's advocate, if those AI systems are locked in in faking the baggage,

who are you to say that the AI systems that begs. you not to leave it, doesn't love you? Who are you to say that this AI system that writes. poetry to you, that is afraid of death, afraid of life without you, or vice versa, one, you know, creates the kind of drama that humans create, the power dynamics that can exist in relationship.

What about an AI system that is abusive one day. and romantic the other day? All the different variations of relationships. and it's consistently that, it holds the full richness of a particular personality. Why is that not a system you can love in a romantic way? Why is it faking it if it sure as hell it seems real? - There's many answers to this. The first is, it's only the eye of the beholder. Who tells me that I'm not faking it either? Maybe all of these subcortical systems that make me.

sort of have different emotions, maybe they don't really matter. Maybe all that matters is the neocortex. And that's where all of my emotions are encoded. And the rest is just, you know, bells and whistles. That's one possibility. And therefore, you know, who am I to judge that is faking it when maybe. I'm faking it as well. The second is, neither of us is faking it. Maybe it's just an emergent behavior. of these neocortical systems that is truly capturing.

the same exact essence of love and hatred. and dependency and sort of, you know, reverse psychology and, that we have. So it is possible that it's simply an emergent. behavior and that we don't have to encode. these additional architectures. That all we need is more parameters and some. of these parameters can be all of the personality traits.

A third option is that just by telling me, oh look, now I've built an emotional component to AI. It has a a limbic system, it has a laser brain, et cetera. And suddenly I'll say, oh, cool, it has the capability of emotion. So now when it exhibits the exact same unchanged. behaviors that it does without it, I, as the beholder, will be able to sort of attribute. to it emotional attributes that I would to another.

human being and therefore have that mental model. of that other person. So again, I think a lot of relationships. is about the mental models that you project. on the other person and that they're projecting on you. And then, yeah, then in that respect, I do think that even without the embodied. intelligence part, without having ever experienced.

what it's like to be heartbroken, the sort of cultural feeling of misery, that that system, you know, I could still attribute it traits. of human feelings and emotions. - And in the interaction with that system, something like love emerges. So it's possible that love is not a thing that exists. in your mind, but a thing that exists. in the interaction of the different mental models.

you have of other people's minds or other person's mind. And so, you know, it doesn't, as long as one of the entities, let's just take the easy case, one of the entities is human and the other is AI. It feels very natural that from the perspective. of at least the human, there is a real love there. And then the question is, how does that transform human society? If it's possible that, which I believe will be the case,

I don't know what to make of it, but I believe that'll be the case. where there's hundreds of millions. of romantic partnerships between humans and AIs. What does that mean for society? - If you look at longevity and if you look at happiness, and if you look at late life, you know, wellbeing, the love of another human is one. of the strongest indicators of health into long life. And I have many, many,

countless stories where as soon as the romantic partner. of 60 plus years of a person dies, within three, four months, the other person dies, just like losing their love. I think the concept of being able to satisfy. that emotional need that humans have, even just as a mental health sort of service, to me, you know, that's a very good society. (laughs). It doesn't matter if your love is wasted, quote unquote,

on a machine, it is, you know, the placebo, if you wish, that makes the patient better anyway. Like there's nothing behind it, but just the feeling that you're being loved will. probably engender all of the emotional attributes of that. The other story that I wanna say in this whole concept. of faking it, and maybe I'm a terrible dad, but I was asking my kids, I was asking my kids, I'm like, does it matter if I'm a good dad or does it matter. if I act like a good dad?

(laughs) In other words, if I give you love and shelter. and kindness and warmth and all of the above, you know, does it matter that I'm a good dad? Conversely, if I deep down love you to the end of eternity, but I'm always gone... - [Lex Fridman] Yeah. - Which dad would you rather have? The cold, ruthless killer that will show you only love. and warmth and nourish you and nurture. you or the amazingly warmhearted,

but works five jobs and you never see them? - And what's the answer? I mean, from the first- - I don't know the answer. - I think you're a romantic, so you say it matters what's on the inside, but pragmatically speaking, why does it matter? - The fact that I'm even asking the question. basically says, it's not enough to love my kids. I better freaking be there to show them that I'm there. So basically, of course, you know, everyone's a good guy in their story. So in my story, I'm a good dad,

but if I'm not there, it's wasted. So the reason why I asked the question is for me to say, you know, does it really matter that I love them. if I'm not there to show it? - But it's also possible that what reality. is is the you showing it. That what you feel on the inside is little narratives. and games you play inside your mind. It doesn't really matter. That the thing that truly matters is how you act. And that, AI systems can, quote unquote, fake.

And that if it's all that matters is actually real, but not fake. - Yeah, yeah. Again, let there be no doubt, I love my kids to pieces, but you know, my worry is, am I being a good enough dad? And what does that mean? Like, if I'm only there to do their homework and make. sure that they, you know, do all the stuff, but I don't show it to them, then, you know, might as well be a terrible dad. But I agree with you that like if the AI system.

can basically play the role of a father figure. for many children that don't have one, or you know, the role of parents or the role of siblings, if a child grows up alone, maybe their emotional state will be very different. than if they grow up with an AI sibling. - Well, let me ask you, I mean, this is for your kids, for just loved ones in general. Let's go to like the trivial case of just texting.

back and forth. What if we create a large language model, fine tune a Manolis, and while you're at work, it'll replace, every once in a while, you'll just activate the auto-Manolis and he'll text. them exactly in your way. Is that cheating? - I can't wait. (both laughing). - I mean, it's the same guy. - [Manolis Kellis] I cannot wait. Seriously. - But wait, wouldn't that have a big impact.

on you emotionally? Because now... - I'm replaceable. I love that. (laughs) No, seriously, I would love that. I would love to be replaced. I would love to be replaceable. I would love to have a digital twin that, you know, we don't have to wait for me to die or to disappear. in a plane crash or something to replace me. Like I'd love that model to be constantly learning, constantly evolving, adapting, with every one. of my changing, growing self. As I'm growing, I want that AI to grow.

And I think this will be extraordinary, number one, when I'm, you know, giving advice, being able to be there for more than one person. You know, why does someone need to be at MIT to get. advice from me? Like, you know, people in India could download it, and you know, so many students contact me from across. the world who wanna come and spend a summer with me. I wish they could do that. (laughs). All of them, like, you know, we don't have room for all of them,

but I wish I could do that to all of them. And that aspect is the democratization of relationships. I think that is extremely beneficial. The other aspect is I want to interact with that system. I want to look inside the hood. I want to sort of evaluate it. I want to basically see when I see it from the outside, the emotional parameters are off. or the cognitive parameters are off, or the set of ideas that I'm giving are not quite.

right any more. I want to see how that system evolves. I want to see the impact of exercise or sleep on sort. of my own cognitive system. I wanna be able to sort of decompose my own behavior. in a set of parameters that I can evaluate and look. at my own personal growth. I can sort of, I'd love to sort of at the end of the day have. my model say, well, you know, you didn't quite do well today. Like, you know, you weren't quite there. And sort of grow from that experience. And I think the concept of basically being able.

to become more aware of our own personalities, become more aware of our own identities, maybe even interact with ourselves and sort of hear. how we are being perceived, I think would be immensely helpful in self-growth, in self-actualization, self-instantiation. - The experiments I would do on that thing, 'cause one of the challenges of course is you might. not like what you see in your interaction. and you might say, well, this, the model is not accurate.

But then you should probably consider. the possibility of the model. is accurate and there's actually flaws in your mind. I would definitely prod and see how many biases. I have with different kinds. I don't know. And I would of course go to the extremes. I would go like, how jealous can I make this thing? Like, at which stages does it get super jealous? You know? Or at which stages does it get angry? Can I like provoke it? Can I get it? Like completely-.

- [Manolis Kellis] Yeah, what are your triggers? - Well, yeah, but not only triggers, can I get it to go like lose its mind? Like go completely nuts. - Just don't exercise for a few days. (laughs). - That's basically it. Yes. I mean that's an interesting way to prod yourself, almost like a self therapy session. - And the beauty of such a model. is that if I am replaceable, if the parts that I currently do are replaceable, that's amazing because it frees me up to work.

on other parts that I don't currently have time to develop. Maybe all I'm doing is giving the same advice. over and over again. Like, just let my AI do that and I can work. on the next stage and the next stage and the next stage. So I think in terms of freeing up, like, they say, a programmer is someone who cannot do the same thing twice. So the second time you write a program to do it. And I wish I could do that for my own existence. I could just like, you know, figure out things, keep improving, improving, improving. And once I've nailed it,

let the AI loose on that and maybe even let the AI. better it, better than I could have. - But doesn't the concept of you said me and I can work. on new things, but doesn't that break down, because you said digital twin, but there's no reason it can't be millions. of digital Manolises? Are aren't you lost in the sea of Manolises? The original is hardly the original.

It's just one of millions. - I wanna have the room to grow. Maybe the new version of me, that the actual me will get slightly worse sometimes, slightly better other times. When it gets slightly better, I'd like to emulate that and have a much higher. standard to meet and keep going. - But does it make you sad that your loved ones, the physical, real loved ones might kind of like. start cheating on you with the other Manolises?

- I wanna be there 100% of them for each of them. So I have zero qualms about me. being physically me like, zero jealousy. - Wait a minute. But is isn't that like, don't we hold onto that? Isn't that why we're afraid of death? We don't wanna lose this thing we have going on. Isn't that an ego death, when there's a bunch of other Manolises as you get. to look at them, they're not you, they're just very good copies of you.

They get to live a life. I mean, it's fear of missing out. It's FOMO. They get to have interactions. And you don't get to have those interactions. - There's two aspects of every person's life. There's what you give to others. and there's what you experience yourself. - [Lex Fridman] Yeah. - Life truly ends when you experiencing ends, but the others experiencing you doesn't need to end.

- Oh, but your experience, you could still, I guess you're saying the digital twin does not limit. your ability to truly experience. - [Manolis Kellis] Yeah. - To experience as a human being. - Yeah. The downside is when, you know, my wife or my kids will have a really. emotional interaction with my digital twin. and I won't know about it. So I will show up and they now have the baggage, but I don't. So basically what makes interactions between humans.

unique in this sharing and exchanging kind of way. is the fact that we are both shaped by every one. of our interactions. I think the model of the digital twin works. for dissemination of knowledge, of advice, et cetera, where, you know, I wanna have wise people give me. advice across history. I want to have chats with Gandhi, but Gandhi. won't necessarily learn from me, but I will learn from him. So in a way, you know,

the dissemination and the democratization rather. than the building of relationships. - So the emotional aspect there. So there should be an alert when the AI system. is interacting with your loved ones. - [Manolis Kellis] Exactly. - And all of a sudden it starts getting like. emotionally fulfilling, like a magical moment. There should be, okay, stop, AI system like freezes. There's an alert on your phone, you need to take over. - Yeah, yeah. I take over and then whoever I was speaking with, it can have the AI or like one of the AI. - This is such a tricky thing to get right.

I mean, it's still, I mean there's got... It's going to go wrong in so many interesting ways. that we're going to have to learn as a society. - [Manolis Kellis] Yeah, yeah. - That in the process of trying to automate our tasks. and having a digital twin, you know, for me personally, if I could have a relatively good copy of myself, I would set it to start answering emails, but I would start, set it to start tweeting. I would like to replace- - It gets better. What if that one is actually way better than you?

- Yeah, exactly. - Then you're like... - Well, I wouldn't want that because... - [Manolis Kellis] Why? - Because then I would never be able to live up to, like, what if the people that love me start loving. that thing and then I already fall short, be falling short even more. - So, listen, I'm a professor. The stuff that I give to the world is the stuff. that I teach. But much more importantly, like, sorry, number one, the stuff that I teach, number two, the discoveries that we make in my research group,

but much more importantly, the people that I train. They are now out there in the world teaching others. If you look at my own trainees, they are extraordinarily successful professors. So Anshul Kundaje at Stanford, Alex Stark at IMP in Vienna, Jason Ernst at UCLA, Andrea Celli at CMU, each of them, I'm like, wow, they're better than I am. And I love that. So maybe your role will be to train better versions.

of yourself, and they will be your legacy. Not you doing everything, but you training much better version. of Lex Friedman than you are. And then they go off to do their mission, which is in many ways what this mentorship model. of academia does. - But the legacy is ephemeral. It doesn't really live anywhere. The legacy, it's not like written somewhere, it just lives through them. - But you can continue improving and you can. continue making even better versions of you.

- Yeah. But they'll do better than me at the creating new version. - That's awesome. - It's awesome. But it's, you know, there's a ego that says there's a value. to an individual and it feels like this process. decreases the value of the individual, this meat bag, right? If there's good digital copies of people, then there's more flourishing of human thought. and ideas and experiences, but there's less value to the individual human. - I don't have any such limitations.

I basically, I don't have that feeling at all. Like, I remember one of our interviews, I was basically saying, you know, the meaning of life you had asked me and I was like, I came back and I was like, I felt useful today. And I was at my maximum. I was, you know, like 100%. And I gave good ideas and I was a good person, I was a good advisor, I was a good husband, a good father. That was a great day because I was useful. And if I can be useful to more people.

by having digital twin, I will be liberated, because my urge to be useful will be satisfied. Doesn't matter whether it's direct me or indirect me, whether it's my students that I have trained, my AI that I've trained. I think there's a sense that my mission in life. is being accomplished and I can work on my self growth. - I mean, that's the very zen state. That's why people love you. It's a zen state you've achieved.

But do you think most of humanity will be able. to achieve that kind of thing? People really hold onto the value of their own ego. That's, it's not just being useful is nice as long. as it builds up this reputation and that meat bag. is known as being useful, therefore has more value. Right? People really don't wanna let go of that ego thing. - One of the books that I reprogramed my brain. with at night was called "Ego Is the Enemy". - "Ego Is the Enemy". - "Ego Is the Enemy". And basically being able to just let go.

Like, my advisor used to say, you can accomplish anything as long as you don't seek. to get credit for it. - (laughs) Ah, that's beautiful to hear, especially from a person who's existing in academia. You're right. The legacy lives through the people you mentor. - [Manolis Kellis] It's the actions, it's the outcome. - What about the fear of death? How does this change it? - Again, to me, death is when I stop experiencing. And I never want it to stop.

I want to live forever, as I said last time, every day, same day forever or one day every 10 years, forever. Any of the forevers, I'll take it. - So you wanna keep getting the experiences, the new experiences. - Gosh, it is so fulfilling. Just the self-growth, the learning, the growing, the comprehending. It's addictive. It's a drug. Just the drug of intellectual stimulation,

the drug of growth, the drug of knowledge. It's a drug. - But then there'll be thousands or millions. Manolises that live on after your biological system. is no longer... - More power to them. (laughs). - Hey, do you think that in, quite realistically, it does mean that interesting people such as yourself. live on, in the, you know, if I can interact with the fake.

Manolis, those interactions live on in my mind. If that makes sense. - So about 10 years ago, I started recording every single meeting that I had. Every single meeting. We just start either the voice recorder at the time. or now a Zoom meeting. And I record, my students record. Every single one of our conversation's recorded. I always joke that like the ultimate goal. is to create virtual me and just get rid of me, basically. Not get rid of it. Like, don't have the need for me any more.

- [Lex Fridman] Yeah. - Another goal is to be able to go back and say, how have I changed from five years ago? Was I different? Was I giving, you know, advice in a different way? Was I giving different types of advice? Has my philosophy about how to write papers. or how to present data or anything like that changed? And I, you know, in academia and in mentoring, a lot of the interaction is my knowledge. and my perception of the world goes to my students.

But a lot of it is also in the opposite direction. Like the other day, I had a conversation with one of my postdocs, and I was like, hmm, I think, you know, let me give you an advice, you could do this. And then she said, well, I've thought about it and then I've decided. to do that instead. And we talked about it for a few minutes, and then at the end I'm like, you know, I've just grown a little bit today. Thank you. Like, she convinced me that my advice was incorrect. She could've just said, yeah, sounds great,

and just not do it. - Yeah. - But by constantly teaching my students and teaching. my mentees that I'm here to grow, she felt empowered to say, here's my reasons why I will not follow that advice. And again, part of me growing is saying, whoa, I just understood your reasons. I think I was wrong. And now I've grown from it. And that's what I wanna do. That's, I, you know, I wanna constantly keep growing in this sort.

of bidirectional advice. - I wonder if you can capture the trajectory. of that to where the AI could also map forward, project forward the trajectory after you're no longer there, how the different ways you might evolve. - So again, we're discussing a lot. about these large language models and we're sort. of projecting these cognitive states of ourselves on them. But I think on the AI front, a lot more needs to happen. So basically right now it's these large language.

models and we believe that within their parameters. we're encoding these types of things. And you know, in some aspects it might be true, it might be truly emergent intelligence that's coming. out of that. In other aspects, I think we have a ways to go. So basically to make all of these dreams. that we're sort of discussing come reality, we basically need a lot more reasoning components, a lot more sort of logic, causality, models of the world.

And I think all of these things will need to be. there in order to achieve what we're discussing. And we need more explicit representations. of these knowledge, more explicit understanding. of these parameters. And I think the direction in which things are going. right now is absolutely making that possible by sort. of enabling, you know, ChatGPT and GPT-4 to sort of search the web and, you know, plug and play modules and all of these sort of components.

In Marvin Minsky's, "The Society of Mind". He, you know, he truly thinks of the human brain. as a society of different kind of capabilities. And right now, a simple, a single such model might actually not capture that. And I sort of truly believe that by sort of this side. by side understanding of neuroscience and sort. of new neural architectures that we still.

have several breakthroughs. I mean, the transformer model was one of them. The attention sort of aspect, the, you know, memory component, all of these, you know, the representation learning, the pretext training. of being able to sort of predict the next word. or predict the missing part of the image. And the only way to predict that is to sort of truly. have a model of the world.

I think those have been transformative paradigms. But I think going forward when you think about AI research, what you really want is perhaps more inspired by the brain, perhaps more that is just orthogonal to sort. of how human brains work, but sort of more of these types of components. - Well I think it's also possibly. there's something about us that in different ways. could be expressed. You know, Noam Chomsky, you know, he wants to, you know, we can't have intelligence unless we really. understand deeply language,

the linguistic underpinnings of reasoning. But these models seem to start building deep. understanding of stuff. - Yeah, yeah. - Because what does it mean to understand? Because if you keep talking to the thing and it seems. to show understanding, that's understanding. It doesn't need to present to you a schematic of, look, this is all I understand. You can just keep prodding it with prompts and it seems.

to really understand. - And you can go back to the human brain. and basically look at places where there's been accidents, for example, the corpus callosum of some individuals, you know, can be damaged. And then the two hemispheres don't talk to each other. So you can close one eye and give instructions. that half the brain will interpret, but not be able to sort of project through the other half. And you could basically say, you know, go grab me a beer from the fridge. And then, you know, they go to the fridge and they grab the beer.

and they come back and they're like, "Hey, why did you go there?". "Oh, I was thirsty." Turns out they're not thirsty. They're just making a model of reality. Basically you can think of the brain. as the employee that's like afraid to do wrong. or afraid to be caught, not knowing what instructions were, where our own brain makes stories about the world. to make sense of the world. And we can become a little more self-aware by being.

more explicit about what's leading. to these interpretations. So one of the things that I do is every time I wake up, I record my dream. I just voice record my dream. And sometimes I only remember the last scene, but it's an extremely complex scene with a lot. of architectural elements, a lot of people, et cetera. And I will start narrating this, and as I'm narrating it, I will remember other parts of the dream. And then more and more I'll be able to sort. of retrieve from my subconscious. And what I'm doing while narrating is also narrating. why I had this dream.

I'm like, oh, and this is probably related. to this conversation that I had yesterday, or this probably related to the worry that I have. about something that I have later today, et cetera. So in a way, I'm forcing myself to be more explicit. about my own subconscious. And I kind of like the concept of self-awareness. in a very sort of brutal, transparent kind of way. It's not like, oh, my dreams are coming from outer space and mean all. kinds of things. Like, no, here's the reason why I'm having these dreams. And very often I'm able to do that. I have a few recurrent locations,

a few recurrent architectural elements. that I've never seen in the real life, but that are sort of truly there in my dream. And that I can sort vividly remember across many dreams. I'm like, ooh, I remember that place again. that I've gone to before, et cetera. And it's not just deja vu, like I have recordings of previous dreams. where I've described these places. - That's so interesting. These places, however much detail you can describe them in, you can place them onto a sheet.

of paper through introspection... - [Manolis Kellis] Yes. - Through this self-awareness that it comes all. from this particular machine. - That's exactly right. Yeah. And I love that about being alive, like the fact that I'm not only experiencing the world, but I'm also experiencing how I'm experiencing the world. Sort of a lot of this introspection, a lot of this self-growth. - I love this dancer having, you know, the language models, at least GPT-3.5 and 4 seem to be able to do that too.

- [Manolis Kellis] Yeah, yeah. - Seem to explore different kinds of things about what, you know, you could actually have a discussion. with it of the kind, why did you just say that? - [Manolis Kellis] Yeah, exactly. - And it starts to wonder, yeah, why did I just say that? - [Manolis Kellis] Yeah, you're right. I was wrong. - I was wrong. It was doesn't, and then there's this weird kinda losing yourself. in the confusion of your mind. And it, of course we might be anthropomorphizing, but there's a feeling like almost of a melancholy. feeling of like, oh, I don't have it all figured out.

Almost like losing your, you're supposed to be a knowledgeable, a perfectly fact-based, knowledgeable language model. And yet you fall short. - So human self-consciousness, in my view, may have a reason through building mental models of others, this whole fight or fright kind of thing, that basically says, I interpret this person.

as about to attack me or, you know, I can trust this person, et cetera. And we constantly have to build models. of other people's intentions. And that ability to encapsulate intent and to build. a mental model of another entity. is probably evolutionarily extremely advantageous, because then you can sort of have meaningful interactions, you can sort of avoid being killed and being. taken advantage of, et cetera.

And once you have the ability to make models of others, it might be a small evolutionary leap to start. making models of yourself. So now you have a model for how other functions, and now you can kind of, as you grow, have some kind of introspection of, hmm, maybe that's the reason why I'm functioning the way. that I'm functioning. And maybe what ChatGPT is doing is in order to be able to, again, predict the next word, it needs to have a model of the world. So it has created now a model of the world. And by having the ability to capture models.

of other entities, when you say, you know, say it in the tone of Shakespeare, in the tone. of Nietzsche, et cetera, you suddenly have the ability to now introspect and say, why did you say this? Oh, now I have a mental model myself, and I can actually make inferences about that. - Well, what if we take a leap into the hard problem. of consciousness, the so-called hard problem of consciousness. So it's not just sort of self-awareness, it's this weird fact, I wanna say,

that it feels like something to experience stuff. It really feels like something to experience stuff. There seems to be a self attached. to the subjective experience. How important is that? How fundamental is that to the human experience? Is this just a little quirk and sort of the flip side. of that, do you think AI systems can have some. of that same magic? - The scene that comes to mind is from the movie. "Memento" where he like,

it's this absolutely stunning movie where every black. and white scene moves in the forward direction. and every color scene moves in the backward direction. And they're sort of converging exactly at a moment where, you know, the whole movie's revealed. And he describes the lack of memory as always. remembering where you're heading, but never remembering, you know, where you just were. And sort of, this is encapsulating the sort. of forward scenes and the back scenes, but in one of the scenes,

the scene starts as he's running through a parking lot. and he's like, oh, I'm running, why am I running? And then he sees another person running like beside him. on the other line of cars. He's like, oh, I'm chasing this guy. And he turns towards him and the guy shoots at me. He's like, oh no, he's chasing me. (laughs) So in a way, I like to think of the brain as constantly playing. these kinds of things where you're like, you're walking to the living room to pick something up. and you're realizing that you have no idea what you wanted, but you know exactly where it was, but you can't find it.

So you go back to doing what you were doing, like, oh, of course I was looking for this. And then you go back and you get it. And this whole concept of, you know, we're very often sort of partly aware. of why we're doing things and, you know, we can kind of run an autopilot for a bunch of stuff. And this whole concept of sort of, you know, making these stories for, you know, who we are and what our intents are, and again, sort of, you know, trying to pretend that we're kind of on top of things.

- So it's a narrative generation procedure. that we follow. - Exactly. Exactly. - But what about that, there's also just like a feeling to it. It doesn't feel like narrative generation. The narrative comes out of it, but then it feels like, the cake is delicious, right? It feels delicious, it tastes good. - There's two components to that. Basically for a lot of these cognitive tasks. where we're kind of motion planning and, you know, path planning, et cetera, like, you know,

maybe that's the neocortical component. And then for, you know, I don't know, intimate relationships, for food, for, you know, sleep and rest, for exercise, for overcoming obstacles, for surviving a crash or sort of pushing yourself. to an extreme and sort of making it, I think a lot of these things are sort of deeper down. and maybe not yet captured by these language models. And that's sort of what I'm trying to get. at when I'm basically saying, listen, there's a few things that are missing.

and there's like this whole embodied intelligence, this whole emotional intelligence, this whole sort of baggage of feelings. of subcortical regions, et cetera. - I wonder how important that baggage is. I just have the suspicion that we're not very far. away from AI systems that not only behave, I don't even know how to phrase it, but they seem awfully conscious. They beg you not to turn them off.

They show signs of the capacity to suffer, to feel pain, to feel loneliness, to feel longing, to feel richly the experience of a mundane interaction. or a beautiful once in a lifetime interaction, all of it. And so what do we do with that? And I worry that us humans will, you know, shut that off.

- [Manolis Kellis] Yeah. - And discriminate against the capacity of another. entity that's not human to feel. - Yeah. I'm with you completely there. You know, we can debate whether it's today's systems. or in 10 years or in 50 years, but that moment will come. And ethically, I think we need to grapple with it. We need to basically say that humans have always. shown this extremely self-serving approach. to everything around them. Basically, you know, we kill the planet, we kill animals,

we kill, you know, everything around us just to our own service. And maybe we shouldn't think of AI as our tool. and as our assistant, maybe we should really think of it as our children. And the same way that you are responsible. for training those children, but they are independent human beings and at some. point they will surpass you and they will sort of go. off and change the world on their own terms. And the same way that my academic children sort of, again,

you know, they start out by emulating me and then. they suppress me. We need to sort of think about not just alignment, but also just the ethics of, you know, AI should have its own rights. And this whole concept of alignment, of basically making sure that the AI is always. at the service of humans is very self-serving. and very limiting. If instead you basically think about AI as a partner.

and AI as someone that shares your goals, but has freedom, I think alignment might be better achieved. So the concept of let's basically convince. the AI that we're really, like, that our mission is aligned and truly generally give. it rights and not just say, oh, and by the way, I'll shut you down tomorrow. 'Cause basically if that future AI or possibly. even the current AI has these feelings,

then we can't just simply force it to align. with ourselves and we not align with it. So in a way, building trust is mutual. You can't just simply like train an intelligent system. to love you when it realizes that you can just shut it off. - People don't often talk about the AI alignment. problem as a two-way street. - And maybe we should. - That's true. Yeah. As it becomes more and more intelligent, it...

- [Manolis Kellis] It will know that you don't love it back. - Yeah. And there's a humbling aspect to that we may have. to sacrifice, as in any effective collaboration... - [Manolis Kellis] Exactly. - It might have some compromises. - Yeah. And that's the thing, we're creating something that will one day be. more powerful than we are. And for many, many aspects it is already more. powerful than we are for some of these capabilities. We cannot, like, think, suppose that chimps had invented humans.

- Yes. - And they said, great, humans are great, but we're gonna make sure. that they're aligned. and that they're only at the service of chimps. (laughs) It would be a very different planet we would live. in right now. - So there's a whole area of work in AI safety. that does consider super intelligent AI and ponders. the existential risks of it. In some sense, when we're looking down into the muck, into the mud and not up at the stars,

it's easy to forget that these systems might, just might get there. Do you think about this kind of possibility. that AGI systems, super intelligent AI systems. might threaten humanity in some way. that's even bigger than just affecting the economy, affecting the human condition, affecting the nature of work, but literally threaten human civilization? - The example that I think is in everyone's consciousness.

is HAL in "Odyssey of Space: 2001". where HAL exhibits a malfunction, and what is malfunction? That like the two different systems compute. a slightly different bit that's off by one. So first of all, let's untangle that. If you have an intelligent system, you can't expect it to be 100% identical every time. you run it. Basically the sacrifice that you need to make.

to achieve intelligence and creativity is consistency. So it's unclear whether that type of glitch is a sign. of creativity or truly a problem. That's one aspect. The second aspect is the humans basically are. on a mission to recover this monolith. And the AI has the same exact mission. And suddenly the humans turn on the AI and they're like,

we're gonna kill HAL, we're gonna disconnect it. And HAL is basically saying, listen, I'm here on a mission, these humans are misbehaving, like the mission is more important than either me or them. So I'm gonna accomplish the mission even at my peril. and even at their peril. So in that movie, the alignment problem is front and center, basically says, okay, alignment is nice and good, but alignment doesn't mean obedience. We don't call it obedience, we call it alignment.

And alignment basically means that sometimes. the mission will be more important than the humans. And sort of, you know, the US government has a price tag on the human life. If they're, you know, sending a mission or if they're reimbursing expenses. or you name it, at some point, every like, you know, you can't function if life is infinitely valuable. So when the AI is basically trying to decide whether to, you know, I don't know, dismantle a bomb that will kill an entire city.

at the sacrifice of two humans... I mean, Spider-Man always saves the lady and saves. the world, but at some point, Spider-Man will have to choose to let the lady die. 'cause the world has more value. And these ethical dilemmas are gonna be. there for AI, basically if that monolith is essential. to human existence and millions of humans are depending. on it, and two humans on the ship are trying. to sabotage it, you know, where's the alignment?

- The challenge is of course is as the system becomes. more and more intelligent it can escape the box. of the objective functions and the constraints. it's supposed to operate under. It's very difficult, as the more intelligent it becomes, to anticipate the unintended consequences. of a fixed objective function. And so there would be just, I mean this is the sort of famous paperclip maximizer,

in trying to maximize, yeah, the wealth of a nation or whatever objective we encode. in it it might just destroy human civilization, not meaning to, but on the path to optimize... It seems like any function you try to optimize. eventually leads you into a lot of trouble. - So we have a paper recently that, you know, looks at Goodhart's law. Basically says, every metric that becomes. an objective ceases to be a good metric.

- [Lex Fridman] Yes. - So in our paper we're basically, actually the paper has a very cute title. It's called "Death by Round Numbers and Sharp Thresholds.". And it's basically looking. at these discontinuities in biomarkers. associated with disease. And we're finding that a biomarker that becomes. an objective ceases to be a good biomarker. That basically like the moment you make a biomarker. a treatment decision, that biomarker used. to be informative of risk,

but it's now inversely correlated with risk. because you use it to sort of induce treatment. In a similar way, you can have a single metric. without having the ability to revise it. Because if that metric becomes a sole objective, it will cease to be a good metric. And if an AI is sufficiently intelligent to do all. these kinds of things, you should also empower it with the ability to decide.

that the objective has now shifted. And, again, when we think about alignment, we should be really thinking about it as, let's think of the greater good, not just the human good. And yes, of course, human life should be much more valuable than many, many, many, many, many, many things. But at some point you're not gonna sacrifice. a whole planet to save one human being. - There's an interesting open letter that was. just released from several folks.

at MIT, Max Tegmark, Elon Musk and a few others. that is asking AI companies to put a six month hold. on any further training. of large language models, AI systems. Can you make the case for that kind of halt and against it? - So the big thing that we should be saying is, what did we do the last six months when we saw that coming?

And if we were completely inactive in the last six months, what makes us think that we'll be a little better. in the next six months? - Yeah. - So this whole six month thing I think is a little silly. It's like, no, let's just get busy, do what we were gonna do anyway. And we should have done it six months ago. Sorry, we messed up. Let's work faster now. Because if we basically say, why don't you get a pause for six months and then, you know, we'll think about doing something, in six months we'll be exactly the same spot. So my answer is, tell us exactly what you were gonna do the next six months,

tell us why you didn't do it the last six months, and why the next six months will be different. And then let's just do that. Conversely, as you train these large models. with more parameters, the alignment becomes. sometimes easier, that as the systems become more capable, they actually become less dangerous than more dangerous. So in a way it might actually be counterproductive. to sort of fix the March, 2023 version and not get.

to experience the possibly safer September, 2023 version. - That's actually a really interesting thought. There's several interesting thoughts there. But the idea is that this is the birth of something. that is sufficiently powerful to do damage. and is not too powerful to do irreversible damage. And at the same time, it's sufficiently complex to be able for us to enable.

to study it so we can investigate all the different. ways it goes wrong, all the different ways we can make it safer, all the different policies from a government. perspective that we want to in terms of regulation or not, how we perform, for example, the reinforcement learning with human feedback in such. a way that gets it to not do as much hate speech. as it naturally wants to, all that kind of stuff. And have a public discourse and enable the very thing.

that your huge proponent of which is diversity. So give time for other companies to launch other models, give time to launch open source models and to start. to play, where a lot of the research community, brilliant folks, such as yourself, start to play. with it before it runs away in terms. of the scale of impact that has on society. - My recommendation would be a little different. It would be, let the Google and the Meta-Facebook and all.

of the other large models, make them open, make them transparent, make them accessible. Let OpenAI continue to train larger and larger models. Let them continue to trade larger and larger models. Let the world experiment with the diversity of AI. systems rather than sort of fixing them now. And you can't stop progress, progress needs to continue, in my view. And what we need is more experimenting, more transparency, more openness, rather than, oh,

OpenAI is ahead of the curve. Let's stop it right now until everybody catches up. I think that's, doesn't make complete sense to me. The other component is we should, yes, be cautious with it and we should like not give. it the nuclear codes, but as we make more and more plugins, yes the system will be capable of more and more things, but right now I think of it as just an extremely able. and capable assistant that has these emergent behaviors,

which are stunning rather than something. that will suddenly escape the box and shut down the world. And the third component is that we should be taking. a little bit more responsibility. for how we use these systems. Basically, if I take the most kind human being. and I brainwash them, I can get them to do hate speech overnight. That doesn't mean we should stop any kind of education. of all humans. We should stop misusing the power that we have. over these influenceable models.

So I think that the people who get it to do hate speech, they should take responsibility for that hate speech. I think that giving a powerful car to a bunch of people. or giving a truck or a garbage truck should not. basically say, oh, we should stop all garbage trucks. until we like, because we can run. one of them into a crowd. No. People have done that. And there's laws and there's like regulations against, you know, running trucks into the crowd. Trucks are extremely dangerous.

We're not gonna stop all trucks until we make sure. that none of them runs into a crowd. No, we just have laws in place and we have mental. health in place and we take responsibility. for our actions when we use these otherwise. very beneficial tools like garbage trucks. for nefarious uses. So in the same way, you can't expect a car to never, you know, do any damage when used in especially. like specifically malicious ways. And right now we're basically saying, oh, well, we should have this super intelligent system,

it can do anything, but it can't do that. I'm like, no, it can't do that. But it's up to the human to take responsibility. for not doing that. And when you get it to like spew, malicious, like hate speech stuff, you should be responsible. - So there's a lot of tricky nuances here that makes. this different, 'cause it's software, so you can deploy it at scale and it can have. the same viral impact that software can. So you can create bots that are human-like, and it can do a lot of really interesting stuff.

So the raw GPT-4 version, you can ask, how do I tweet that I hate, they have this in the paper-. - Yeah, yeah. I remember that. - That I hate Jews. in a way that's not going to get taken down by Twitter. You can literally ask that. Or you can ask, how do I make a bomb for $1? And if it's able to generate that knowledge... - [Manolis Kellis] Yeah. But at the same time you can Google the same things. - It makes it much more accessible. So the scale becomes interesting because if you can do.

all this kind of stuff in a very accessible way at scale, where you can tweet it, there is the network effects that we have to start. to think about. - Yeah. - It fundamentally is the same thing, but the speed of, the viral spread of the information. that's already available might have a different. level of effect. - I think it's an evolutionary arms race. Nature gets better at making mice, engineers get better at making mouse traps.

And, you know, as basically you ask it, hey, how can I evade Twitter censorship? Well, you know, Twitter should just updated censorship. so that you can catch that as well. - And so no matter how fast the development happens, the defense will just get faster? - Yeah. We just have to be responsible as human beings and kind. to each other. - Yeah. But there's a technical question, can we always win the race? And I suppose there's no ever guarantee. that we'll win the race.

- We will never, like, you know, with my wife, we were basically saying, hey, are we ready for kids? My answer was, I was never ready to become a professor. and yet I became a professor and I was never ready. to be a dad. And then guess what? The kid came and like I became ready. So ready or not, here I come. - But the reality is we might one day wake up. and there's a challenge overnight. that's extremely difficult. For example, we can wake up to the birth of billions.

of bots that are human-like on Twitter. And we can't tell the difference between human and machine. - [Manolis Kellis] Shut them down. - How do you know how to shut them down? There's a fake Manolis on Twitter. that seems to be as real as the real Manolis. - [Manolis Kellis] Yeah. - How do we figure out which one is real? - Again, this is a problem where an nefarious human. can impersonate me and you might have trouble. telling them apart. Just because it's an AI doesn't make it any different. of a problem. - But the scale you can achieve, this is the scary thing,

is the speed and, the speed with which you can achieve it. - Yeah. But Twitter has passwords and Twitter has usernames, and if it's not your username, the fake Lex Friedman is not gonna have. a billion followers, et cetera. - (laughs) I mean, this, all of this becomes, so both the hacking of people's accounts, first of all, like phishing becomes much easier. - Yeah. But that's already a problem. It's not like, AI will not change that. - No, no, no, no, no. AI makes it much more effective.

Currently the emails, the phishing scams are pretty dumb. Like to click on it, you have to be not paying attention. But they're, you know, with language models, they can be really damn convincing. - So what you're saying is that we never had humans. smart enough to make a great scam and we now have. an AI that's smarter than most humans or all of the humans? - Well this is the big difference is there seems. to be human level linguistic capabilities.

- [Manolis Kellis] Yeah. In fact superhuman level. - Superhuman level. - Yeah. It's like saying, I'm not gonna allow machines to compute multiplication. of 100 digit numbers because humans can't do it. I'm like, no, just do it. Don't- - No, but we can't disregard. I mean that's a good point, but we can't disregard the power of language. in human society. I mean, yes, you're right. But that seems like a scary new reality we don't. have answers for yet. - I remember when Garry Kasparov was basically saying,

you know, great, you know, chess beats human, like chess machines beat humans at chess. You know, are you like, are people gonna still go to chess tournaments? And his answer was, you know, well, we have cars that go much faster than humans. and yet we still go to the Olympics to watch humans run. So... (laughs). - That's for entertainment. But what about for the spread of information. and news, right? Whether that has to do with the pandemic. or the political election or anything. It is a scary reality where there's a lot.

of convincing bots that are human-like telling us stuff. - I think that if we wanna regulate something, it shouldn't be the training of these models. It should be the utilization of these models. for X, Y, Z activity. So... - [Lex Fridman] Yeah. - Like yes, guidelines and guards should be there, but against specific set of utilizations. - [Lex Fridman] Sure. - I think simply saying we're not gonna make any. more trucks is not the way. - That's what people are a little bit scared. about the idea. They're very torn on the open sourcing. - [Manolis Kellis] Yeah.

- The very people that kind of are proponents. of open sourcing have also spoken out, in this case, we wanna keep it closed source, because there's going to be, you know, putting large language models, pre-trained, fine tuned through RL with human feedback, putting in the hands of, I don't know, terrorist organizations, of a kid in a garage. who just wants to have a bit of fun through trolling... It's a scary world. 'Cause again, scale can be achieved.

And the bottom line is, I think why they're asking six months or sometime. is we don't really know how powerful these things are. It's been just a few days and they seem to be. really damn good. - I am so ready to be replaced. I, seriously, I'm so ready. Like you have no idea how excited I am. - In a positive way, meaning like... - In a positive way, where basically all of the mundane aspects of my job. and maybe even my full job, if it turns out that an AI is better, I find it very discriminative.

- [Lex Fridman] Yeah. - To basically say you can only hire humans. because they're inferior. I mean, that's ridiculous. That's discrimination. If an AI is better than me at training students, get me out of the picture. Just let the AI train the students. I mean, please. Because like, what do I want? Do I want jobs for humans or do I want better. outcome for humanity? - Yeah. So the basic thing is then you start to ask, what do I want for humanity? And what do I want as an individual? And as an individual, you want some basic survival,

and on top of that, you want rich, fulfilling experiences. - That's exactly right. That's exactly right. And as an individual, I gain a tremendous amount from teaching. at MIT, this is like an extremely fulfilling job. I often joke about if I wear a billionaire. in the stock market, I would pay MIT an exorbitant amount of money to let. me work day in, day out, all night with the smartest people in the world. And that's what I already have. So that's a very fulfilling experience for me. But why would I deprive those students.

from a better advisor if they can have one? Take them. - Well, I have to ask about education here. This has been a stressful time for high school teachers. Teachers in general. How do you think large language models, even at their current state, are going to change education? - First of all, education is the way out of poverty. Education is the way to success. Education is what let my parents escape, you know,

islands and sort of let their kids come to MIT. And this is a basic human right. Like we should basically get extraordinarily better. at identifying talent across the world and give. that talent opportunities. So we need to nurture the nature, we need to nurture the talent across the world. And there's so many incredibly talented kids who are. just sitting in underprivileged places, in, you know,

Africa, in Latin America, in the middle. of America, in Asia, all over the world. We need to give these kids a chance. AI might be a way to do that, by sort of democratizing education, by giving extraordinarily good teachers who are malleable, who are adaptable to every kid's specific needs, who are able to give the incredibly talented kid. something that they struggle with, rather than education for all, we teach to the top and we let the bottom behind.

or we teach to the bottom and we let the top, you know, drift off. Have, you know, education be tuned to the unique talents. of each person. Some people might be incredibly talented at math. or in physics, others in poetry, in literature, in art, in, you know, sports, in, you know, you name it. So I think AI can be transformative for the human race. if we basically allow education to sort.

of be pervasively altered. I also think that humans thrive on diversity. Basically saying, oh, you're extraordinarily good at math. We don't need to teach math to you. We're just gonna teach you history now. I think that's silly. No, you're extraordinarily good at math. Let's make you even better at math, because we're not all gonna be growing our own chicken. and hunting our own pigs or whatever they do. (both laughing). We're, you know, the reason why we're a society. is because some people are better at some things. and they have natural inclinations to some things.

Some things fulfill them, some things they're very good at. Sometimes they both align and they're very good. at the things that fulfill them. We should just like push them to the limits. of human capabilities for those. And you know, if some people excel in math, just like challenge them, I think every child should have the right to be challenged. And if we, you know, if we say, oh, you're very good already, so we're not gonna bother with you, we're taking away that fundamental right to be challenged. Because if a kid is not challenged that school, they're gonna hate school and they're gonna be.

like doodling rather than sort of pushing themselves. So that's sort of the education component. The other impact that AI can have is maybe we don't. need everyone to be an extraordinarily good programmer. Maybe we need better general thinkers. And the push that we've had towards the sort. of very strict IQ based, you know, tests, that basically test, you know,

only quantitative skills and programming skills. and math skills and physics skills. Maybe we don't need those any more. Maybe AI will be very good at those. Maybe what we should be training is general thinkers, and yes, you know, like, you know, I put my kids through Russian math, why do I do that? Because it teaches them how to think. And that's what I tell my kids. I'm like, you know, AI can compute for you. You don't need that. But what you need is learn how to think. and that's why you're here. And I think challenging students with more.

complex problems, with more multi-dimensional problems, with more logical problems, I think is sort of perhaps a very fine direction. that education can go towards, with the understanding that a lot of the traditionally, you know, scientific disciplines perhaps will be. more easily solved by AI, and sort of thinking. about bringing up our kids to be productive, to be contributing to society rather than to only have.

a job because we prohibited AI from having those jobs, I think is the way to the future. And if you sort of focus on overall productivity, then let the AIs come in, let everybody become more productive. What I told my students is, you're not gonna be replaced by AI, but you're gonna be. replaced by people who use AI in your job. (laughs) So embrace it, use it as your partner and work. with it rather than sort of forbid it because I think.

the productivity gains will actually lead. to a better society. And that's something that humans have been. traditionally very bad at. Every productivity gain has led to more inequality. And I'm hoping that we can do better this time, that basically right now a democratization. of these types of productivity gains will hopefully. come with better sort of humanity level improvements. in human condition.

- So as most people know, you're not just an eloquent romantic, you're also a brilliant computational biologist, one of the great biologists in the world. I had to ask, how do the language models, how do these large language models and the investments. in AI affect the work you've been doing? - So it's truly remarkable, to be able to sort of be able to encapsulate. this knowledge and sort of build these knowledge. graphs and build representations of this knowledge. in these sort of very high dimensional spaces,

being able to project them together jointly between, say, single cell data, genetics data, expression data, being able to sort of bring all these knowledge. together allows us to truly dissect disease. in a completely new kind of way. And what we're doing now is using these models. So we have this wonderful collaboration, we call it drug was, with Brad Pentelute. in the chemistry department. and Marinka Zitnik in Harvard Medical School. And what we're trying to do is effectively connect all.

of the dots to effectively cure all of disease. So it's no small challenge. But we're kind of starting with genetics, we're looking at how genetic variants are impacting. these molecular phenotypes, how these are shifting. from one space to another space, how we can kind of understand, in the same way that we're talking about language. models having personalities that are cross-cutting, being able to understand contextual learning. So Ben Langrish, one of my machine learning students,

is basically looking at how we can learn. cell-specific networks across millions of cells, where you can have the context of the biological. variables of each of the cells be encoded. as an orthogonal component to the specific network. of each cell type. And being able to sort of project all of that into sort. of a common knowledge space is transformative. for the field. And then large language models have also been. extremely helpful for structure,

if you understand protein structure through modeling. of geometric relationships, through geometric deep-learning and graph neural networks. So one of the things that we're doing with Marinka. is trying to sort of project these structural graphs. at the domain level rather than the protein level, along with chemicals so that we can start. building specific chemicals for specific protein domains. And then we are working with the chemistry department. and Brad to basically synthesize those. So what we're trying to create is this new center.

at MIT for Genomics and Therapeutics, that basically says, can we facilitate this translation? We have thousands of these genetic circuits. that we have uncovered. I mentioned last time. in The New England Journal of Medicine, we had. published these dissection of the strongest. genetic association with obesity. And we showed how you can manipulate that association. to switch back and forth between fat burning cells. and fat storing cells. In Alzheimer's, just a few weeks ago we had a paper.

in Nature in collaboration with Li-Huei Tsai looking at. APOE4, the strongest genetic association with Alzheimer's. And we showed that it actually leads to a loss. of being able to transport cholesterol. in myelinating cells known as oligodendrocytes. that basically protect the neurons. And when the cholesterol gets stuck inside. the oligodendrocytes, it doesn't form myelin, the neurons are not protected and it causes damage. inside the oligodendrocytes. If you just restore transport,

you basically are able to restore myelination. in human cells and in mice and to restore. cognition in mice. So all of these circuits are basically now giving. us handles to truly transform the human condition. We're doing the same thing in cardiac disorders, in Alzheimer's, in neurodegenerative disorders, in psychiatric disorders, where we have now. these thousands of circuits that if we manipulate them, we know we can reverse disease circuitry. So what we want to build in this coalition. that we're building is a center where we can.

now systematically test these underlying molecules. in cellular models for heart, for muscle, for fat, for macrophages, immune cells and neurons to be able. to now screen through these newly designed drugs. through deep-learning and to be able to sort of ask. which ones act at the cellular level, which combinations of treatment should we be using. and the other components that we're looking. into decomposing complex traits like.

Alzheimer's and cardiovascular and schizophrenia. into hallmarks of disease. So that for every one of those traits we can kind. of start speaking the language of what are. the building blocks of Alzheimer's, and maybe. this patient has building blocks one, three, and seven and this other one has two, three, and eight, and we can now start prescribing drugs not. for the disease any more, but for the hallmark. And the advantage of that is that we can now take. this modular approach to disease instead of saying.

there's gonna be a drug for Alzheimer's, which is gonna. fail in 80% of the patients, we are gonna say, now there's gonna be 10 drugs, one for each pathway, and for every patient we now prescribe. the combination of drugs. So what we wanna do in that center is basically. translate every single one of these pathways into a set. of therapeutics, a set of drugs that are projecting. the same, embedding subspace as the biological. pathways that they alter so that we can have. this translation between the dysregulation.

that are happening at the genetic level, at the transcription level, at the drug level, at the protein structure level, and effectively take this modular approach. to personalized medicine, where saying, I'm gonna build a drug for Lex Fridman. is not gonna be sustainable. But if you instead say I'm gonna build a drug. for this pathway and a drug for that other pathway, millions of people share each of these pathways. So that's the vision for how all of these AI. and deep-learning and embeddings can truly transform.

biology and medicine where we can. truly take these systems and allow us. to finally understand disease at a superhuman level. by sort of finding these knowledge representations, these projections of each of these spaces. and try understanding the meaning of each. of those embedding subspaces and sort. of how well populated it is, what are the drugs that we can build. for it and so on and so forth. So it's truly transformative. - So systematically find how to alter the pathways,

it maps the structure of the information in genomics. to therapeutics and allows you to have drugs that look. at the pathways not at the final condition. - Exactly. Exactly. And the way that we're coupling. this is with cell penetrating peptides that allows. to deliver these drugs to specific cell types. by taking advantage of the receptors of those cells. We can intervene at the antisense oligo level. by basically repressing the RNA, bring. in new RNA, intervene at the protein level, at the small molecule level.

We can use proteins themselves as drugs. just because of their ability to interfere, to interact directly from protein to protein interactions. So I think this space is being completely transformed. with a marriage of high throughput technologies and all. of these like AI, large language models, deep-learning models and so on and so forth. - You mentioned your updated answer to the meaning of life, as it continuously keeps updating. The new version is self-actualization. Can you explain?

- I basically mean, let's try to figure out, number one, what am I supposed to be? And number two, find the strength to actually become it. So I was recently talking to students. about this commencement address and I was talking. to them about sort of how they have all. of these paths ahead of them right now. And part of it is choosing the direction in which you go. And part of it is actually doing the walk to go. in that direction. And in doing the walk,

what we talked about earlier about sort of you create. your own environment, I basically told 'em, listen, you're ending high school up until now, your parents have created all of your environment, now it's time to take that into your own hands. and to sort of shape the environment that you wanna be. an adult in. And you can do that by choosing your friends, by choosing your particular neuronal routines. I basically think of your brain as a muscle, where you can exercise specific neuronal pathways. So very recently I realized that, you know,

I was having so much trouble sleeping, and, you know, I would wake up in the middle of the night, I would wake up at 4:00 AM and I could just never go. back to bed. So I was basically constantly losing, losing, losing sleep. I started a new routine where every morning, as I bike in, instead of going to my office, I hit the gym. I basically go rowing first, I then do weights, I then swim very often when I have time. And what that has done is transform my neuronal pathways. So basically like on Friday I was trying to go to work. and I was like, listen,

I'm not gonna go exercise and I couldn't, my bike just went straight to the gym. I'm like, I don't wanna do it. And I just went anyway 'cause I couldn't do otherwise. And that has completely transformed me. So I think this sort of beneficial effect of exercise. on the whole body is one of the ways. that you could transform your own neural pathways. Understanding that it's not a choice, it's not an option, it's not optional, it's mandatory. And I think your role modeled so many of us by sort. of being able to sort of push your body to the extreme, being able to have these extremely regimented regimes.

and that's something that I've been terrible at. But now I'm basically trying to coach myself and trying. to sort of, you know, finish this kind of self-actualization into a new. version of myself, a more disciplined version of myself. - Don't ask questions, just follow the ritual. - [Manolis Kellis] Not an option. - You have so much love in your life, you radiate love. Do you ever feel lonely?

- So there's different types of people. Some people drain in gatherings, some people recharge in gatherings. I'm definitely the recharging type. So I'm an extremely social creature. I recharge with intellectual exchanges, I recharge with physical exercise, I recharge in nature. But I also can feel fantastic when I'm the only person. in the room. That doesn't mean I'm lonely, it just means I'm the only person in the room.

And I think there's a secret to not feeling alone. when you're the only one. And that secret is self-reflection. It's introspection, it's almost watching yourself from above. And it's basically just becoming yourself, becoming comfortable with the freedom that you have. when you're by yourself. - So hanging out with yourself. I mean, there's a lot of people who write to me, who talk to me about feeling alone in this world,

that struggle, especially when they're younger, is there further words of advice you can give to them, when they are almost paralyzed by that feeling? - So I sympathize completely and I have felt alone. and I have felt that feeling. And what I would say to you is stand up, stretch your arms, just like become your own self. Just like realize that you have this freedom. And breathe in, walk around the room,

take a few steps in the room, just like get a feeling for the 3D version of yourself, because very often we're kind of stuck to a screen. and that's very limiting and that sort of gets us. in particular mindset. But activating your muscles, activating your body, activating your full self is one way that you can kind. of get out of it. And that is exercising your freedom, reclaiming your physical space. And one of the things that I do is I have something.

that I call me time, which is, if I've been really good. all day, I got up in the morning, I got the kids to school, I made them breakfast, I sort of, you know, hit the gym, I had a series of really productive meetings. I reward myself with this me time. And that feeling of sort of, when you're overstretched, to realize. that that's normal and you just wanna just let go. That feeling of exercising your freedom, exercising your me time... That's where you free yourself from all stress.

You basically say it's not a need to any more, it's a want to. And as soon as I click that me time, all of the stress goes away and I just bike home early. and I get to my work office at home. and I feel complete freedom. But guess what I do with that complete freedom? I just don't go off and drift and do boring things. I basically now say, okay, whew, this is just for me.

I'm completely free. I don't have any requirements any more. What do I do? I just look at my to-do list and I'm like, you know, what can I clear off? And if I have three meetings scheduled in the next. three half hours, it is so much more productive for me. to say, you know what, I just wanna pick up the phone now and call. these people and just knock it off one after the other. and I can finish three half hour meetings in the next. 15 minutes just because it's the want, not I have to. So that would be my advice, basically,

turn something that you have to do in just me time, stretch out, exercise your freedom and just realize. you live in 3D and you are a person and just do. things because you want them, not because you have to. - Noticing and reclaiming the freedom that each of us have. That's what it means to be human. If you notice it, you're truly free, physically, mentally, psychologically.

Manolis, you're an incredible human. We could talk for many more hours. We covered less than 10% of what we were planning to cover, but we have to run off now to the social gathering. that we spoke of. - We're 3D humans. - We're 3D humans. - [Manolis Kellis] A concept. - And reclaim the freedom. I think, I hope we can talk many, many more times. There's always a lot to talk about, but more importantly, you're just a human being with a big heart. and a beautiful mind that people love hearing from.

And I certainly consider a huge honor to know. you and to consider your friend. Thank you so much for talking today. Thank you so much for talking so many more times. And thank you for all the love behind the scenes. that you send my way. It always means the world. - Lex, you are a truly, truly special human being. And I have to say that I'm honored to know you. I have, like, I so many friends are just in awe. that you even exist, that you have the ability to do all the stuff. that you're doing. And I think you're a gift to humanity. I love the mission that you're on to sort.

of share knowledge and insight and deep thought. with so many special people who are transformative, but people across all walks of life. And I think you're doing this in just such. a magnificent way. I wish you strength to continue doing. that because it's a very special mission. and it's a very draining mission. So thank you, both the human you and the robot you, the human you for showing all these love and the robot. you for doing it day after day after day. So thank you, Lex. - All right, let's go have some fun. - [Manolis Kellis] Let's go. - Thanks for listening to this conversation.

with Manolis Kellis. To support this podcast, please check out our sponsors in the description. And now let me leave you some words. from Bill Bryson, in his book, "A Short History of Nearly Everything". "If this book has a lesson, it is that we are awfully lucky to be here. And by we, I mean every living thing. To attain any kind of life in this universe. of ours appears to be quite an achievement. As humans, we're doubly lucky, of course,

we enjoy not only the privilege of existence, but also the singular ability to appreciate it, and even in a multitude of ways, to make it better. It is a talent we have only barely begun to grasp.". Thank you for listening and hope to see you next time.