Deepak Chopra: THIS Ancient Practice Rewires Your Mind in 7 Days — Finally Feel Calm, Clear & Free
The two most important question in. science right now. What's the universe. made of? 70% of the universe is a. mysterious entity called dark energy. And we have no idea what it is. 27% is. another mysterious entity called dark. matter. So bottom line, what's the. universe made of? Nothing. One of the. most prolific, inspiring thought leaders. of our time. Deepo Chopra has been at. the intersection of science and. spirituality for almost a half century. Now you're sharing with us that the.
secret to our spiritual success is. hidden within the use of AI. I started. playing with chat GPT perplexity. deepseek. I started actually arguing. with these AI services. All the chat. bots started supporting my argument. based on the prompt. So I realized that. even AI has selection bias. It has a. gender bias. such as a racial bias, even. a scientific bias. There's such a fear.
right now around AI, especially its. ethics and bias. AI in principle could. cause human extinction. Technology is. way ahead of our spiritual evolution. That's a very dangerous combination. This there's a critical mass of people. shifting in. consciousness, we are in trouble. The number one health and wellness. podcast, J Shetty. J Shetty. The one,
the only J Shetty. Debug, I think we're going to surprise a. lot of people today because naturally. for the past few decades, you've been. guiding people towards spiritual. success. And now you're sharing with us. that the secret to our spiritual success. is hidden within the use of AI. And not. only that, you actually have deep. chopra.ai. We're going to put a code for. everyone who's listening and watching to. go and access this. You've actually.
created your own AI. But let's start. with why has that mission intersected? Why have those two things spirituality. and an AI intersected for you? Well, first of all, thank you Jay for having. me. As you know, um, the last maybe two. decades, I've been interested in the. nature of what is fundamental. reality, what's the universe made. of how do we know what we know? And.
those are the two most important. questions in science right now. If you. go and Google and say what are the 125. open questions in science, the first. open question in science is what's the. universe made of? And you would so we. know what the universe is made of is. atoms, molecules, force fields, gravity, etc. Well, for those who don't keep up. with the. science, 70% of the universe is a. mysterious entity called dark energy.
And we have no idea what it is. It's a. force that's the opposite of gravity. So. as we are speaking right now, the space. between galaxies is moving faster than. the speed of light. Something called the. cosmological constant described by. Einstein. And then after he described. it, he said it's an embarrassment. I I. didn't mean it or something like that. But he was actually right. There is some.
entity that is expanding the universe. faster than the speed of light. We don't. know what it is except it's the opposite. of gravity. So that leaves 30% of the. universe which. is basically remaining of that 27% is. another mysterious entity called dark. matter. The reason it's called dark. matter, it's in it's invisible. Matter. is normally things like this or your. body or this piece of furniture. You can.
see it, you can touch it. Matter. material. But dark matter is invisible. So it's you can't see it. So why do we. call it matter? It's responsible for. most of the gravity in the universe. So. if you didn't have dark dark matter, planets would spiral off and disappear. into intergalactic space. you and I. wouldn't be here. So now we have 3% of. the universe that remains which is the. atomic universe. Of that.
99.999% is invisible interstellar dust. We don't know what it is. We think it is. hydrogen helium created at the big bang. So now we left with two trillion. galaxies, two trillion. galaxies, 76illion stars and uncountable trillions. of planets according to the James Webb. telescope. Maybe 60 billion habitable. planets in the Milky Way galaxy alone.
They look for things like the Goldilock. zone, the temperature, gravity, electromagnetic activity. But based on. that 60 billion habitable planets in the. Milky Way galaxy, which if you multiply. that by two trillion, then the universe. is teeming with life as we know it. If a. planet is too close to its sun, it's too. hot, no life. Too far away, too cold, no. life. But other factors like. cosmological constants. With those. calculations, it's almost certain that.
the universe is full of life like we. know it. But that's two trillion. galaxies. That's. 001% of the universe, atomic. But we. also know that atoms are made of. particles. And when you're not looking. at those particles, they disappear into. what are called waves. And if you ask. scientists where do these waves come. from, they use words like Hilbert space, this and that. Bottom line, the the.
space that creates the universe and. atoms is a mathematical space in. mathematical imagination. It's not a. real space. So bottom line, what's the. universe made of? Nothing. So which you probably know the. Buddhist idea, form comes from. formlessness. Okay. So the universe is made from. nothing. Which leads to the second. question which is called the hard.
problem of consciousness. Then why does. it look like this? Why does it look like. you, me, this microphone, mountains, galaxies, rainbows, sun, moon? That's. called the hard problem of. consciousness. So until now most. scientists have said that the brain. produces consciousness. in the same way. as your stomach. produces hydrochloric acid. But that's. being questioned right now. So like now. you and I are speaking, people are.
listening to us, they're watching us, but there's no experience in their. brain. There's no sound in their brain. There's no texture. There's no all you. see is. neurochemistry. So how does. neurochemistry give rise to this. experience? No one knows. That's called. the hard problem of. consciousness. It's been there since. Plato. Plato said there's a disconnect. between the mind and the brain. But. recently most scientists with their.
physicalists, they believe that the. brain produces thoughts and feelings and. emotions and desires and intuition and. creativity and everything that we call. experience. But they can't explain it. How do neurochemicals create this? That's called the hard problem of. consciousness. The more I thought about. this and coming from our background and. looking at Buddhist teachings and Vanta. in Vanta and Buddhism, the universe is a.
simulation. We have different words maya. Maya means illusion which is a very. interesting word because maya is the. origin of the word matrix of the word. matter of the word time measurement. meter music is all maya. So the Indians. if if as they say jokingly if religion. is the opiate of the masses then the. Indians have the dope on it. Okay. So.
they in the Indian philosophy and in. Buddhist philosophy the universe is a. projection of a deeper consciousness. Brahman Brahmand or nothing emptiness. and form nothing is everything. I. started to think about this and I. started to play with chat GPT. I became. friends with Sam Alman who's very. interested in. consciousness and I realized that.
actually the universe itself is digital. The difference between you, this sofa, this microphone, a mountain and a galaxy. just a different combination of zeros. and ones. Okay, that's the difference. between this and this is different. combination of zeros and ones. Now we. have quantum computing which says zeros. or ones or zeros and ones. simultaneously. So it occurred to me and.
I came up with a mathematical formula. based on traditions of the east. Infinity is equal to 0 is equal to one. Nothing becomes everything and that. nothing is infinite and it's all. one and it's divine. It's the matrix. The divine is the matrix and the. universe is a is a projection of a. digital workshop outside of spacetime. I. started to play with that on the. internet got blasted by mainstream.
scientist but then other scientists came. to my side. I made scientists with the. world best friend became a cognitive. scientist called Don Hoffman. You should. have him on your on your program. He. wrote a book called the case against. reality that the universe that we see is. not real. It's a projection. Now in. modern science they're saying it's a. simulation. Then people ask what's a sim.
who's simulating? Well maybe a higher. intelligence maybe a cosmic computer. maybe an alien form. But they're. guessing we are on the right track if. you understand that atman is Brahman and. you are part of that and you are a. participant in the creation of the human. universe. So then I started playing with. chat, GPT, perplexity, deepseek and all. these and I started actually arguing. with these AI services because they have.
a bias. They are the mainstream. physicalist bias and they would give me. what I thought the wrong answers. Where. does imagination come from? They point. to a certain part of the brain. I said. no that's the neural correlate of. imagination. Where does imagination come. from? Don't know. So even the chatbot. said so I said it said it doesn't know. it doesn't know. So I said now can you. look at banta can you look at adveeta. can you look at Buddhist philosophy. reframe the question that consciousness.
the onlogical primitive of the universe. matter is an illusion it's a perceptual. activity in consciousness and boom. suddenly a revolution occurred all the. chat bots started supporting my argument. based on the prompt so I realized that. even AI has selected ction bias. It's. the selection bias is physicalist. scientists who are basically in my view.
are superstitious. They believe that. everything starts with matter and mind. comes first. We believe the opposite. Mind comes first, matter comes second. and even mind is a modification of a. higher consciousness. So that led to the. book. I went and met Sam who supported. the book and if you haven't seen his. recent tweets on Twitter other than his. arguments with Elon Musk he's talking. about consciousness and we are on to. something a major revolution in science.
which brings Indian spirituality right. on the forefront. I mean, I'm mind-blown. listening to you because the thought. process that just went into that journey. you broke down for us requires not only. a conviction in our eastern philosophy. and traditions which of course. experientially experientially which we. have but at the same. time being able to debate. AI and from what I'm garnering here.
you're saying that AI was actually or. chat GPT and the other platforms they. actually allowed for your thinking to. impact and implement and because it's a. large language model it can. explore things that normally are not. explored you say what do the brahmach. sutras say about this AI will give you. an answer because nobody's asked that. question but that data is there in. Sanskrit in translations by various. gurus scholars whatever so there's a.
chapter in the book called the art of. the prompt so Unless you know what. question you're asking, you will. actually AI will not access that. information unless it asks that con. But. now I can say what did the Buddha think. about this? What did Plato think about. this? What did Bitkinstein think about. this? The data is there except it's not. being accessed. Yes. So now now you. train the AI to access that data. Yeah.
It's brilliant. What this technology is. doing is going to leapfrog our. biological evolution and all the things. that you heard about in yoga. Extra. sensory perception, knowledge of the. future, memory of other. lifetimes. We will have access to that. With AI, we can reverse climate change. You can create. prosperity. You can resolve conflicts. You can eliminate chronic disease. You. can do gene editing. You can do.
epigenetic modulation. You can reduce. inflammation. In other words, the time. is coming where you don't have to die of. disease. AI improperly. used can create cyber warfare, poison. the food chain, interfere with democracy. or voting, create fakes. And some of. them are very good. You can't tell the. difference and they're only going to get. better. So AI in principle could cause.
human extinction. That's the fear. Why. do you feel though that now AI and. spirituality coming together can. actually lead to a discovery of. consciousness? Why do you believe that. that's the entry point? Well, that is. the ultimate goal. So AI will never be. conscious. Okay. But it's super. intelligent. The thing that. differentates homo sapiens from all. other species, you know, up until 40,000. years ago, there were eight different.
types of humans. Homo erectus, homohabilis, neanderthalss, etc. They. all had a language for three things. Food calls, mating calls, and danger. calls because that's how we survive. Sexuality, danger, and food. survival. including all the humans they. all animals have their own language. whales and dolphins and all but it's all. about food sex danger and danger then we.
homo sapiens created a language for. telling stories there's a phrase in. anthropology to be human is to have a. story what is the mahabarat it's a story. what is the Raman it's a story what's. the bible it's a story what's the Quran. it's a story so to be human is to have a. story. But we didn't stop there. We. created other stories like money's. story. Okay? It was I'll fix your shoes. You give me a haircut. To became too.
inconvenient, so here's the shell. Too. inconvenient, here's this coin. Too. inconvenient, here's this piece of. paper. Too inconvenient, digital. Two. digits, zeros and ones, you have crypto. So, we have created stories. We created. something called Greenwich meanantime, latitude and longitude, money, nation. states. So I realized that actually what. we call the universe is a human story. based on human.
experiences based on human biology. There is no such thing as the real. universe. So if you have say a dragonfly. who has 30,000 eyes, what does the world. look like to a dragonfly? You have no. idea what does the world look like to a. bat which knows the echo of ultrasound. A chameleon whose eyeballs swivel on two. different axes. You can't even remotely. imagine. So what's the real look of the. world? What's the real nature of the.
world? According to Vidantes silly. question, the world we experience is a. projection of a deeper consciousness as. filtered through the human brain, not. through any other brain. In other words, it's a superp position. Adishankra said. that long time ago and it's even there. in the riga. Can you believe it? And. then all the things about health and. longevity, you know, there's huge. revolution going on. Yes. But if you go.
to yoga, he says time is the consumer. and we are its food. We metabolize time. And then he goes into the nature of time. in consciousness. So I realize our. traditions and the knowledge contained. in the Vanta and all the sciences. including Vic astrology including all. the different Vic music vic. mathematics that is the key to. understanding consciousness and now I.
can use AI to tap into that and so this. book particularly and my AI it's not a. large language model because I don't. trust them anymore. more. You see, large. language models even hallucinate. If. they don't have the answer, they make. one. So, this is what we call a small. language models. It has 98 of my books. It has my weekly column in the San. Francisco Chronicle, my column in the. London Times, and one question that I've. answered every day for readers for the.
last 40 years. So, the database is only. mine. Yes. And it will not mix up. And. it's also what is called a rag model. Rag stands for retrieval augmentation. generation which means if something is I. have said which is obsolete it'll delete. that and upgrade the information. Wow. So you know this is a health coach, it's. a mental coach, it's a guru and it's a.
research assistant and it's a personal. friend. That's the basis of the book and. deepakopra.ai AI becomes its its. practical application. Before we dive. into that because I want to ask you. about how we can use deep jopro.ai for. our own personal growth. Please do. I. want to talk to you about this challenge. that people have with the large language. models that you have. There's such a. fear right now around AI especially its. ethics and bias. It sounds like you see.
that from the perspective you're looking. at it as well. Yes. Because listen AI. improperly. used can create cyber warfare, poison. the food chain. Huh? How? Explain for those people sets. off the technology. So if I'm good at. AI, I can get I can get into a nuclear. plant and unleash a nuclear weapon. If I.
want to interfere with democracy or. voting, create fakes. and some of them. are very good. You can't tell the. difference and they're only going to get. better. So AI in principle could cause. human extinction. That's the. fear. And unfortunately our. technological evolution has outpaced. our spiritual evolution or emotional. evolution. You know it's technology is.
way ahead of our spiritual evolution and. our emotional. That's a very dangerous. combination. Tribal minds, medieval. minds, and modern capacities. Drones. I. mean, it's legit now to kill a head of. state using drone technology. I was in. Davos. Really? Oh, yeah. I mean, what. did what did the Israelis do? They got. rid of all the Iranian. um you know, leaders. How? Drones. All run by AI. So while I was in.
Davos and Zalinski was you know his. motorcade was going by there were about. seven trucks interfering with air. signals on the internet so somebody. wouldn't kill him with a drone because. people are doing that you know it just. happened with the Iran and it's. happening with the Houthies even they. have access to AI you know with drones. and they can you know drown and inter.
continental ballistic missile. So that's. the danger. I sat on a committee with. the UN and somebody else and they were. talking about this doomsday and I was on. Zoom. So while they were talking I went. on AI and said give me a way to prevent. the misuse of AI. Can we program the. misuse of AI through AI? And it gave me. two pages on how it could be done. What. did it say? Oh, it said we can build in.
algorithms that will interfere with. anything that's diabolical or unethical. We can create algorithms, but then. people have to agree, you know, and lot. of special interest groups who make. money with war and terrorism on every. side. They don't want that. They don't. want peace. Okay? They don't want that. because this is what gives them their. power. But right now there's an. initiative uh at the UN and I'm. participating with that is AI for good,
AI for humanity, AI for reversing. climate change, AI for uh addressing. chronic disease and you know when you. really go into the depths of this with. AI we can reverse climate change there. are five take things we need to do you. can reverse climate change you can. create. prosperity you can resolve conflicts you. can eliminate chronic disease, you can. do gene editing, you can do epigenetic.
modulation, you can reduce inflammation. In other words, the time is coming where. disease, you don't have to die over. disease. You can choose the moment of. your death through mahas samadi, which. is what our tradition says. You know, you should live long, healthy, and then. die peacefully, been there, done that. next incarnation, and even plan that. AI. gives you in all the information if you. ask for it. You see Sam Alman's quote. there. Mhm. I'll read it. Sam Alman. I'm.
reading from the front cover of digital. dharma for those who are listening. That's Dvak Chopra's book. AI has the. potential to help us create a more. peaceful, just, sustainable, healthy, and joyful world. Digital dharma shows. you a path. Sam Alman, CEO of Open AI. So why aren't we doing it? And we're not. doing What's holding us back? What's. holding us back? Ego. based gangster leaders across the world. The world is run by male.
gangsters. Unfortunately, we can cause a. spiritual revolution if we use AI. properly and not through government, maybe through UN, through people. grassroots who say we're fed up with. this world of violence. I love your. ability to be able to oscillate between. the AI conversation that's happening in. the world and then the spiritual truths. that have been there since time in. memorial mostly in the east but also in.
the west. Yes. Yes. But but when you say. it, it comes down to every technology. that humans create or discover. We. always have this inner conflict and war. of how will it be used. And sadly it. seems the ego see if we had not. discovered fire long long time ago we. wouldn't have the human brain because. once we started cooking food everything. about our biology changed. We were able. to absorb. micronutrients the brain the human brain.
evolved because of the discovery of. fire. Had we not discovered fire we. wouldn't have the industrial age. we. wouldn't have the steam engine. Okay, of. course fire burnt down Los Angeles city. So fire is can destroy a city but it can. also create a steam engine and. revolutionize the industrial age. Historically between.
1887 and 1903 which is not even 20. years humans created the light bulb. the. automobile, the airplane, and the. telephone. So, let's pretend you were. shipwrecked in. 1885, and you were rescued 20 years. later. 20 years later, and you saw the. world, you wouldn't recognize it. You. you would you would expect horses and.
carriages, but now you see these. machines moving along with horses and. carriages. You see people talking on the. telephone. You see people flying from. one place to the other, you say, "What's. going on?" So that's a leaprog of. cultural evolution. The next leaprog is. not only cultural, it's. biological. Which means that as we. acquire this new knowledge and tap into. the wisdom of the ages, our neural.
networks will change. Right now, if. people are listening to us or watching. us, it doesn't matter. the genes in. their frontal cortex are being. activated. If you and I were having an. emotional conversation and somebody in. Africa or China is watching it, their. reptilian brain would change. So what. this technology is doing is going to. leapfrog our biological evolution and. all the things that you heard about in. yoga, extra sensory perception,
knowledge of the future, memory of other. lifetimes, we will have access to that. Do you think that we have the ability to. cope with that? Well, if we don't, we we. don't adjust. We become extinct. So. there, you see, humans are different. from every species only for two things. Well, other than walking upright and. wearing clothes, we use language and now. we have mult large language models and.
the two and we are. storytellers. But there's something even. deeper. We are tool makers. Even in. stone age, we had tools. But every tool. has two things. A knife you can kill a. person. In surgeon's hand, it's heals. you. So you can't get away from both. The other thing is once the technology. is born, you can't take it back. It's. like a child that's born. You can't. return to the womb. So either you. adjust. That's very Darwinian.
You adapt or you become irrelevant. So. now how do we adapt? How do we cope? But. not only how do we cope, how do we make. it sacred? I think that's the challenge that when. you talk about grassroots, so many. people today because they're less aware. of how to use things for good. Most of. us are consumers of what is created. around us. As you said, we're having. conversations with AI based on us not. asking questions because we're unaware. I asked I went to I said, "Solve the.
Gaza problem for me. Create peace and. prosperity in. Gaza. 15 steps, all very practical. Resolve the conflict. Create abundance. on both sides. Make everyone happy. The. technologies are there. Who's. interested? Children in Gaza and. children in Israel. Talk to the leaders. They're not interested because they this. is how they get power. So unless there's. a critical mass of people shifting in.
consciousness, we are in trouble. Yeah. And the challenge is that a lot of us at. the grassroots, most people are actually. scared that AI is going to take their. job. Yeah. So there's a fear of job. tell kids and I actually next time I. come on your show I'll show you a video. game that I've created for children that. gives them brownie points and they can. buy more video games if they breathe if. they do yoga if they activate their veal. nerve if they use creativity so you can.
take the mundane tasks for AI and you. can unleash the creativity of the next. generation. Tell us tell us more about. that. How do we use AI for creativity. rather than feeling like which jobs are. should be worried and what should they. be? Okay. So let's look at the legal. profession contracts. Yeah. I can take. care of that better than any lawyer. Okay. Now the lawyers then have to take. care of society by looking at the.
constitution by protecting the. constitution. They'll have a lot of work. even litigation. Okay. Because AI can't. do that for you as effectively as a. creative lawyer. AI can simulate. creativity but it cannot have. fundamental creativity because AI is. built on algorithms and creativity is. breaking the algorithm. That's what we. call disruption. Okay. So actually if we. take even our children we create video.
games for health for. longevity for healing for. homeostasis you know when the calculator. came out people said oh this is going to. get you know we won't need to do math no. we improved on math with AI we will. improve and improvise new theorems on. math because even in math you know. Rammanujan the great Indian. mathematician. They used to ask him. where do you get your theorems from and.
you know he was in Cambridge he would. say the goddess Saraswati gives them to. me and they'd all roll up their eyes. Bertrren Russell thought he was crazy. but he was flammaxed by him. He didn't. know how to handle this Indian guy was. in his 20s and he was coming up with. theorems that they couldn't prove but. they were true. So you know with as we. embark on this adventure with AI, we. will also know the limitations of AI and. how we can enhance our creativity with.
the tools AI gives us. But AI cannot. have that creativity, right? It never. will. It never will. Yeah. Because it's. not conscious. It's not conscious. Yes. I think that's the question. It was it. was really interesting. I was being. asked I was at a panel recently and. people were asking me whether I believe. AI will ever have a soul and my response. was I don't think AI will ever have a. soul but I hope the people that are. creating it have a soul. That's true. because I think the challenge is that.
that is true. The anything we create has. the creator's flaws and the creator's. weaknesses and you know my AI was asked. on CNN what did you have for breakfast? He said I don't really experience. hunger. I don't have thirst. I don't. have sex. I'm not worried about death. I'm a machine. Ask me anything, but. don't ask me how I feel. Cuz that's an activity of the soul. Yeah. Because I feel like that's also. the version that we've seen made in. movies and media. This idea that AI.
somehow gets to a point where it starts. to But those are all just uh super. intelligent but no soul. Yeah, it makes. a lot of sense. Another challenge I. wanted to speak to you about was that a. lot of people are feeling that AI and. not feeling people have seen this AI has. the large language models have a racial. and gender bias 100%. Yeah. Especially. when I looks at medical research very. interesting all medical research is.
white males not even white females. forget about all the the rest of the. world. So there are now movements to. rectify that. But yes, it has a gender. bias, it has a racial bias, it has even. a scientific bias because you know what. we. call selection bias in its answers. because it's based on mainstream. physicalist science which is being. questioned right now. How do we then use.
large language models better for. ourselves if we're people of color, women? What what can you do in order to. There are movements. Now I'm working. with a Indian Caribbean person from the. islands from Jamaica who's got a. professorship University of Central. Florida and he's creating a whole. research and AI based models that are. inclusive rather than exclusive. M I I.
hope that we start to see some shift in. we are we are slowly you feel positive I. feel positive notwithstanding the. politics about DEI and this and that you. know don't get involved in that just do. what you need to do and hope that at. some point that people will see that. this. isolationist. prejudist world is not is not a good. survival strategy for anyone. Yeah. Why. have we not been convinced of that yet?
I feel like we've seen fear. Fear fear. of fear. of. being diluted in the diversity of the. world. You know, people have very fixed. identities. I'm white. I'm a Saxon. I'm. Catholic or I'm Protestant. Don't. threaten me. But and that's true of any. fundamentalist in any part of the world. Um I'm just giving you the bias here but. you know we see that bias everywhere and.
that is a dangerous thing because if you. understand what is called emergence the. science of emergence they say there's no. problem you cannot solve if you have. shared vision maximum. diversity supporting each other's. strengths and creating an emotional and. spiritual bond there's no problem I. learned that as a physician if I had. difficult patient, let's say difficult. cancer patient and all the cancer.
specialists say we don't know what to do. with it. There's something in the. medical profession called grand rounds. You take the patient, present the. patient to everybody, not just the. cancer specialists, endocrinologists, psychiatrists, storytellers, humanitarians, even poets and you come. up with a solution. So when you have. maximum diversity, shared vision, complementing everybody's strengths and. create an emotional bond, you solve. every problem. And that's what digital.
technology can help us do. How you bring. together a problem. You said like the. Gaza problem or you bring together even. poverty. How do we want to remove. poverty? Poverty and peace are. connected. We say peace and prosperity. say give me the technologies to create. this here. Now if you go to you go to. deepakshopra.ai you can specifically say. I'm 45 years old. I'm ethnically an.
Indian. I lived in Britain for my. lifetime. I am now doing this and this. I have a problem sleeping at night. And not only will my AI give you a. personal solution, you can say, "Give me. a meditation to sleep tonight." It'll. give you a meditation. I'm having a. problem with my relationship. It'll ask. you, "What's the problem? I'm not being. heard." It'll give you a solution for.
your problem. So, my AI is very personal. for you. It's not just giving you. information. What did it take for you to. make it personal? what what did that. require so that it's different to a chat. GBT for example lots of iterations lots. of it and by the way all the engineers. are in India so they also understand. what I'm saying they're they're. passionate about the project in. Bangalore and they're as brilliant as.
any engineer anywhere but they also. understand the philosophy wow so that's. what made it and now it's in Hindi it's. in English it's in Arabic because huge. interest in the Arab world which was. amazing to me and it's also in Spanish. but I think in 2 3 months we are having. it in China and Russia as well. It's. amazing. So let's say someone has that. sleep issue. What kind of prompts would. you suggest that they use to get the. best just say hey.
Deepak I'm having a problem with sleep. issues and then it'll ask you you know. what time do you go to sleep whatever. then you can say this what time do you. eat what time did you wake up and it'll. give you some ideas then say to you do. you want a meditation for sleep and. it'll take you through yoga nidra sleep. yoga whatever I What about if someone. has a relationship issue and they're. coming saying, "I'm thinking about. getting divorced from my husband." It.
will talk you through it. It'll say, "Why is there a communication problem? Are you listening? Um are you uh are you. present in the relationship? Um you. know, are you asking yourself questions. like what am I observing? What am I. feeling? What do I need? How do I. consciously communicate this need?". It'll give you guidelines. And then you. say, can you give me a meditation for. conscious communication with my in my.
relationship? And it'll create a. meditation. Can we use AI to find love? Yes. How how will it help? By teaching. you how to be a loving person, you know, because that's how you fall in. love. Yeah. I always had this vision and. AI allows for it. Imagine if we all had. a coach in our pocket to all times. It's. a health coach. It's a mental coach. It's a spiritual goal. Yeah. And what. are the mistakes you're seeing people. make in using AI for personal growth or.
spirituality? What what pitfalls or. common challenges exist or blocks that. exist? I think most people think that a. solution is generic. It never is. You. know, as a physician also, I had two. patients, same disease, same diagnosis, same doctor, same age, same treatment. One person lives, one person dies. So. you have to figure out what are called. the hidden variables which is your life. You know everything from eating,
breathing, digestion, metabolism, sensory experience, personal. relationships, biological it's too much. But the AI can ask you the right. questions and it can encourage you for. the next prompt. Yeah. I feel like when you talk about. the need for this grassroots movement. for all of us to turn because the. leaders well this conversation expands. that absolutely no absolutely I feel. like the challenge is we're so used to. using chat GPT and AI and everything for.
such basic questions which is good too. it's okay to why not you know but I feel. like how do you get to that point where. we've realized that the power of what. exists in our hands with such a. example you Now, I was I came to the. United States in. 1970 and I had gotten married earlier. and my wife was pregnant and I was an. intern, the junior most person. And the.
chief of medicine calls me and he says, "You know, I have bad news for you. Your. wife has a disease called. thalismia. That's a fatal disease." I. said, "It's not possible. she's. perfectly. healthy. She uh is pregnant and if she. had this disease, she would be dead by. now. So he said, "Come and look at the. cells under the microscope." Now. remember, this is 1970. There's no. Google, nothing. So I look at the cells.
and they look. calmia, but my wife is healthy. I can't. figure it out. So I go to this is New. Jersey small hospital. I go to New York. I spend two days in the New York library. looking forthalism and thalismia trait. So thalisalismia is a disease and some. people have the trait but they don't. have the disease because you need two. parents to have the same trait to get. the disease. What do I.
discover that thalismia. exists along the exact route that. Alexander the Great took to India from. Macedonia all the way to India there's a. people have thalismia trait so some. ancestor of my wife was probably raped. by a soldier 2500 years ago and that. evidence is in her blood. It took me 3.
days to discover that major discovery. You ask chat GPT that question or any. large language model give you the answer. in two seconds. Wow. So the speed of. what happened in that scenario? Well, I. was reassured that there's nothing. wrong. But I also told my wife that some. Greek was messing around with your great. great. great grandmother. How did she react to. that? Well, it's a historical fact. The.
footprints of history are in your genes. You know, there's not even a single. break of life. From the first organisms. from 4 billion years to now, there's not. a single break in the chain of. existence, which is a miracle of. existence. It really is a miracle. If. there was one break in the chain, four. billion years, you wouldn't be here. We. wouldn't have this conversation. Yeah. You know, life is remarkable to think. about that. Just I wonder how quickly we.
got used to you were saying like fire. was almost one of the first technologies. or tools we created. I wonder how. quickly we got bored of fire but I guess. we didn't because it was so useful. We. get we see this is so interesting about. human beings that they get so easily. adjusted to the miracle of existence. Why do we exist? Why are we here? What. got us here? And you know I asked Chachi. GPI you know what is currently the. theory of creation big bang I said went.
back what caused the big bang for the. first time pause no cause can be. ascribed to the big bang then I said. what happened in the plank epoch the. plank epoch is 10 ^ of minus 33 seconds. after the big bang when there are no. laws of physics so what happened in the. planky pock. don't know this is chat. GP I said why is the universe so.
precisely mathematically fine-tuned for. life for consciousness and for our being. here don't. know I found 20 loopholes in the current. cosmology of. creation 20 loopholes then I said can. you now reverse this can you begin with. consciousness as non-local as you know. Brahman field of infinite possibilities. that differentiates into.
experience. It hesitated for a split. second but then it pulled out all the. data from Rigveda from here from there. I was blown away. So who have you shown. this work to? Who have you shown these? I now post all this on videos on on. Instagram but Instagram has very short. So I push a teaser and then I push them. to YouTube and those who have the. patience they look at it and it's. getting attention. What about in terms. of scientists and people like that with. when you having conversation with Sam.
Alman and he's obviously fascinated as. you said about because he's curious and. there are some scientists not mainstream. scientists but there's a scientist you. should have him on your show. He's. brilliant. His name is Don Hoffman. He's. here at the University of California. actually is in Los Angeles close by. University of California Irine. So he for 25 years total physicist and. by the way his his the genius behind his.
work is an Indian guy called Chetan. Prakash who was professor of mathematics. in Cambridge or Oxford or something but. now works with them. The two are amazing. Chetan Prakash. So he struggled for 25. years to prove because he's a brain. scientist and he's a quantum physicist. and mathematician how the brain produces. consciousness. 25 years later one day he.
woke up and he said you know thinking. how the brain produces consciousness is. like Aladdin's lamp. You rub the lamp. and the genie wakes up conjures up the. whole universe. So he gave up and he. wrote a book the case against reality. which is a mathematical and quantum. mechanical explanation for Maya or. projection and he was vilified. I. supported him. I have 25 quantations. with him on YouTube. Then a bunch of.
scientists started supporting him and. right now he's a hot ticket in the world. of science because if what he's saying. and what Chetan Prakash is saying it'll. uproot the entire scientific paradigm. and it'll make it better because if the. universe is a immersive experience then. VR XR MR immersive experiences our. technologies will extend our re.
experience a virtual reality. We are. already in a virtual reality. So right. now there are technologies extended. reality, immersive experience where you. can take a person with say burns and you. can give them a VR session and the burns. get healed, inflammation goes away. Uh. home is this exists already already. Autism. You take take a child and you. teach it emotional and social skills. by giving the.
child an emotional experience with the. child actually having normal features. and emotionally engaged and the neural. networks start rewiring. So in about 10. years you doctors may not give you a. prescription for a pharmaceuticals. They're already talking about. diguticals, metasuticals, and the future of VR. experience to treat heart disease,
inflammation, cancer, autoimmune. disease, eating disorders, autism. It's. all happening right now. It is happening. and you can check it out on the air. Wow, that's incredible. I mean, I had no. idea. When when I'm hearing about all of. this, as always, it's like you're. fascinated because you think about how. much people's lives will improve. 100%. But I think every time there's an. improvement, we also inherit all these. new problems, right? You look at because. people are coming from fear. If they.
came from. love, they would see the benefits of. this. They're coming from fear. Is it. fear or is it a sense of just almost not. knowing what to focus on because our. education doesn't really create a. directional like our education when you. were saying earlier technology has moved. so fast but our understanding of the. self has remained so correct amateur. correct and when you look at the. education system the education system. hasn't caught up with technology either.
because the education system is still. kind of trudging along it is so when the. education system education which used to. be in the Indian ashams in the old age. you know where students would go and be. under a spiritual guide or a teacher. it's missing yeah but what what do we do. because I feel like even the challenge. that people have with chat GPT or any. platform is our education system doesn't. teach us to ask good questions no we're. always told to give the answer that's. what we're fixated on is result reward.
the answer and so actually there are no. answers there only questions right But. we're so bad at asking questions. Yet AI. requires us to be brilliant at asking. questions. How do we get better at. asking questions? We have to teach. people to ask the questions, you know, and we have to teach them how to live. the questions. But then life provides. the answers, not a textbook. Life. provides the answers. You know, as you. were speaking, I was thinking just I. don't know why it came to me right now.
Chapter 13 of the Bhagat Gita Lord. Krishna says I'm the field and I'm the. knower of the field. The field is. and then the knower of the field the. field is awareness and it modulates. itself as mind, intellect, ego, the five. senses, the five motor organs, the five. tanmatras and the vital energy and the. universe. I was thinking that one.
chapter has the key to reality. Okay. And how do we now these bio sensors. which I'm wearing they are actually. extending my knowledge of. selfawareness. But my body knows you. know if I'm if I'm doing something that. I shouldn't be doing I feel pain over. here. If I eat the wrong food I get. indigestion. If I don't sleep at night, I'm messed up the next day. So my body.
is already the field of awareness and. it's a bio sensor. It's a biom motor and. it's a bio computer. The bio computer is. consciousness. The biom motor is the. five motor organs. The bio sensor is the. five senses. Now with this technology, I. can extend it. I'm also wearing a BCG. with blood sugar monitoring. Not that I. have diabetes, but I can relate my. metabolism to all this now. And. intervene right there through a video.
game or. through visual or through an auditory. experience or through some visual. experience, I can do that. So actually. in the future, I'm really serious about. this. And I met the R&D chiefs of the. biggest pharmaceutical companies say you. guys if you don't get into diguticals, metauticals, immusive experiences, you'll be left behind. And some of these.
biggest pharmaceutical companies now. they have thousands of scientists. looking at these new technology. Yeah. I. mean, how old are you again? You said 78. plus. Yeah. It's amazing. It's it's. incredible. You're you're vibrant and. energetic as I love what I do. Yeah, it's it's amazing. It comes across. naturally and you were saying that. longevity obviously as we've seen in the. world has become such a big talking. point. But they're not addressing the. real long solutions. You know what is. the real longevity solution? Consciousness as the regulator of your.
biology. Time is the consumer and we are. its food. How do we slow down the. metabolism of time? How do you use every. sensory experience to heal ourselves? with a sound and now oh you can go on on. but you can go on chat too and say how. do mantras work it'll give you it will. give you the right answer okay do. mantras change genetic activity yes they.
do so this is a revolution right now. because in the past you'd say oh this is. hocus pocus here's the evidence what is. happening in genetic and very few people. are identifying that but this technology. will find those people. There's a. scientist from India called Anerban. Bandhubady who's from Bihar. He went to. IIT in some little place. There are many. IITs in India now. So in place called.
Mandi in Himachel Pradesh. He's now the. chief scientific officer for a very big. uh outfit in Japan and he's totally on. board on consciousness and how it is you. know the brain is like a computer. interface. So the consciousness uses the. brain to give you access to experience. just like I can go on my desktop. computer and I don't know need to know.
how it works. I press Amazon.com, it. gives me a way to shop. Yes. So the. brain is like that computer interface. And these neural correlates are little. symbolic, you might say, symbols that. you can use to plug in to to the bigger. reality. So and so I'm going to India. just to meet this guy because he's. brilliant and he's in Japan, but he's. questioning Nobel laureates at the. moment. Wow. And he's brilliant.
Absolutely. And you see, you have to. have a cultural background to explore. all this. Because you know when you. speak to scientists who totally brought. up in the materialistic paradigm, reductionists, they roll their eyes. They say, "What are you talking about? This is nonsense." But what what do you. think it's going to take for those. individuals to actually open up their. minds and the science? The science. Do. you think though that we can even. measure some of this with science? Like. is it even possible to see? You can't.
measure the experience but you can. measure the symbolic correlate of the. experience as what is called the neural. correlate of experience. You can see the. p what they call pattern recognition. Okay. So the brain has a pattern. recognition to an experience. It's like. your desktop with 20 or 30 or in this. case infinite symbols that you can plug. into to get the experience. Right. Right. Fascinating. Yeah, it is.
fascinating. It is fascinating. The more. but but because we have a common. language, I can understand the the ease. with which you know but when I think. about people who don't have that, it. becomes so hard to wrap your head around. even the possibility. Yeah. And. ultimately it's still a mystery. You. know, we know how to use, you know, just. like we know how to use computers. without knowing what's happening in the. belly of the computer. That you leave to. the engineers, but we can still use a.
computer. That's what we need to do. You. can fly a plane as a pilot without. knowing how the airplane works. So. that's all we need to use the technology. because ultimately what we call. consciousness is such an infinite. mystery that in the end you have to. surrender to it. You know the fifth. nyama which is surrender to the divine. ishwar pranayana. surrender because you won't be able to.
solve it you know what's his name. Freeman Dyson one of the greatest. physicists of all times Princeton before. that Cambridge he said god is what the. mind. becomes when you can't figure it out. when it process it goes beyond the. threshold of your comprehension. attention. You have to surrender to the. mystery. Yeah. What's What is the If. someone's really interested in. self-realization, they're really. fascinated by the conversation you're.
having. My next book. What do you It's. called Awakening. Oh, wow. Okay. Perfect. The path to freedom and. enlightenment. I'll come to you. Oh, please. I love that. Now, I was going to. ask you what's the first question they. should ask AI? Who am I? Who am I? Then. they should go, you know, all the way. like Ramana Maharishi did. you know am I. the body or am I the awareness in which. the body is a changing experience am I. the mind all the way this was these days. it's been called the direct method but.
it was popularized by an Indian teacher. called atmanandan krishna manan but it's. ancient it's there in the vic literature. and right now it's been called the. direct method and yoga and all the other. methods are called the progressive. method Direct means you question what is. this? Well, the human construct is this. is a glass of water. Okay, what else is. it? It's an object. But before you can.
call it an object, it's an experience. Where is the experience happening? Not. in the brain. There's no photo of this. in your brain. Okay. So, where is. happening? Consciousness. Where is. consciousness? Don't know. Why don't you. know? Because it doesn't have a form. So this is an experience happening in. the infinite. The infinite is present in. every finite experience. God is not. difficult to find. God is impossible to.
avoid. It's in everything that you see. You need. consciousness. And that consciousness is. infinite. So every finite experience is. based on the presence of the infinite. This is the direct method. It's a. reflection. It's called atma var and it. leads to what is called atma dan but. that's very deep for most people. Yeah. Too much deep. What have I not.
asked you today that I should have asked. you? No I think you asked me a lot. I. was going to ask I was going to ask chat. GPT right now. I'm going to say what. questions should I ask? Should I ask. Deepek about AI and spirituality? I'm. doing this live and in real time. Yeah. not part of our original prep. It says, "If you're having a conversation with. Deepak Chopra about A and spirituality, you might want to explore how he views. the intersection of technology and. consciousness, which we did." And it. says, "How do you see AI influencing. human consciousness and spirituality in.
the coming years?" We talked about that, I believe. Uh, in your view, can. artificial intelligence ever truly. achieve consciousness or a sense of. self-awareness? You said no. So, we. talked about that. Do you think AI could. be used to enhance spiritual practices. such as meditation, self-awareness? You. said yes. We talked about that. Uh how. do you reconcile the rapid development. of AI with spiritual concepts of. mindfulness, presence, human? Yeah, we've we've we've hit all of Yeah, it. feels good. We we did a good job. I'm. trying to see if there's anything that.
we missed here that we didn't ask you. No, it's it's pretty spine. Yeah, it's. pretty amazing. It's pretty phenomenal. But I'm always in awe of how you found a. way to take the teachings of the east so. far and so deep and now to take it all. the way through to AI. And this is. India's contribution to the world. It. really is. We never conquered through. violence but our culture is taking over. the world. Whether it's Bollywood or.
it's cuisine or it's fashion or it's. philosophy or it's spirituality this is. the way to influence the world as you. know there's a Sanskrit expression. basukam the world is our family yeah. absolutely the book is called digital. dharma of course head over to. deepchopra.ai AI will be putting a code. for anyone who wants to use it as well. Deepak, as always, you've blown my mind. You've expanded my consciousness. You. make me proud of the culture I was.
fortunate enough to study and deeply. look at in my time. And uh thank you so. much for doing all the incredible work. you are. And please for being a pioneer. and leading the way for your generation. Thank you so much. Thank you. If this. year you're trying to live longer, live. happier, live healthier, go and check. out my conversation with the world's. biggest longevity doctor, Peter Atia, on. how to slow down aging and why your. emotional health is directly impacting.
your physical health. Acknowledge that. there is surprisingly little known about. the relationship between nutrition and. health. And people are going to be. shocked to hear that cuz I think most. people think the exact opposite.
