Charles Leclerc: Why I Don't Go Easy on Myself

A Ferrari Formula 1 driver, that's all I. dreamt for. In all of the difficult. moments, I always remember myself how. lucky I am to be in that position and. living off what I love most, which is. driving. I love what I do, but I want to. be the best. There's one man in the. Formula 1 that has gotten a lot of. attention, the championship contender, Charles Leclerc. If your father was here. now, what do you think he'd say to you? As soon as he passed away, I asked. myself what would he want me to do.

Hey everyone, I've got some huge news to. share with you. In the last 90 days, 79.4%. of our audience came from viewers and. listeners that are not subscribed to. this channel. There's research that. shows that if you want to create a. habit, make it easy to access. By. hitting the subscribe button, you're. creating a habit of learning how to be. happier, healthier, and more healed. This would also mean the absolute world. to me and help us make better, bigger,

brighter content for you and the world. Subscribe right now. The number one. health and wellness podcast. Jay Shetty. Jay Shetty. The one, the only, Jay. Shetty. Hey everyone, welcome back to On. Purpose, the number one health podcast. in the world. Thanks to each and every. one of you that come back every week to. become happier, healthier, and more. healed. I don't think there's anything. more interesting in the world than human. story. And what I love about this. podcast is I get to dive into the minds.

of people that are often mysterious. We. don't know so much about them. We may. see them on the big screen, but here, we're getting to learn about them behind. the scenes. And today's guest is someone. who I met just a few moments ago. I've. been looking forward to this interview. for a long, long time. I'm so glad to. finally have him in the studio. And in. the few moments I've spent with him, I. can already tell that we're going to. have a great conversation. Please. welcome to On Purpose, Charles Leclerc. Charles Leclerc is one of the biggest. names in global sport. Charles currently. races in Formula 1 driving for the.

legendary Ferrari since 2019, the. youngest driver in history to be signed. up by the team. Charles features in the. hit Netflix series Drive to Survive and. is loved by fans and sports community. alike for his positive mindset and. determined straightforward approach. Charles, thank you for being here. Well, thank you for having me. It's a pleasure. to finally meet you in person and and to. be here. When I was researching as I do. for all my guests,

I can listen to interviews, I'll read. articles. You haven't done a lot of. interviews. You don't talk so much about. things publicly. I was wondering why did. you feel now was the right time and this. was the right platform? You you've got. something special in all the in all the. different interviews you do. I think you. get out the best out of the of the. people and it's something very special. Of course, we do lots of interviews, but. they are mostly based on our racing. career, of course, which I'm very happy. to speak of. and about all the time, but it's good. also to get to know the the person.

behind. the steering wheel. In our case, we. always have a helmet as well, so it's. difficult to put a face on the name. sometimes and I think it's a great way. to maybe show a bit of myself. Yeah, definitely. And I want to thank you for. that. I want to thank you for trusting. me. I don't want to say how grateful I. am that you allowed us to have this. conversation because it's not always. comfortable to take the helmet off and. do this and so I appreciate it, but. let's let's dive straight in. I want to ask you, what would you have. been. if you weren't a race car driver? Oh, good question to start with. Probably an.

architect. I love design in general. I. wouldn't have been good enough to be an. artist, but but definitely an architect. I love. architecture in general. It's. another passion of mine. So yeah, probably an architect. Nice. And do you. think that some of that passion is. helped with being a Formula 1 racer with. the engineering, the understanding of. the car, the design. Do you think that's. transferred or not really? Not really. because obviously with my career I had.

to stop quite early school to. put myself into and and having the best. chances in order to succeed in that. sport. You need to very early on taking. crucial decisions and my parents were. always very supportive of of that which. obviously helped me as well. But so I I. didn't do the study to get to being an. architect or close of being an. architect. But it's always something. that interested me. So no, it did not. help my racing career but it's. definitely something that I would like. to. look at once my career is done.

to maybe. yeah, be able to do something there. Don't speak too soon. We don't need you. you've got many many years ahead of you. So we'll we'll put that out into the far. far future. When you first had the experience of. driving your first ever race car as a. young boy, I believe you were like 4. years old. Yes, 3 and a half. 3 and a. half. Walk us through what you remember What. was the first time you remember driving. a car and you remember how you felt and. what was that feeling like?

Well, first of all I started by total. coincidence. I was a kid 3 and a half. years old. I didn't want to go to school. that day and I told my father I was ill. and he believed me. By coincidence he. had to go and see his best friend which. owned a karting truck. So I got in the. car with him, went there and then I was. seeing the karting going around the. track and I was. asking can I try? But obviously at 3 and. a half years old there are not really. any karts. made for. 3 and a half years old kids.

But luckily for me the owner. which was Jules Bianchi's father, Philippe Bianchi, had a karting made for his son when he. was 3 and a half. So there was. everything ready. And I tried for the first time there and. I remember uh, the first lap they. attached a rope to my karting and there. was an adult driving in front of me just. to make sure that I would be able to. turn, etc. And after the first lap, we. took off the rope and I went on until. there was no fuel left. Um, so it was an amazing feeling. Straight away, I I enjoyed the feeling.

of being in control of, uh, a karting at. such a young age was something very, very, um, amazing to experience. And I like I love. the adrenaline that it gave me. So it. was, uh, definitely a very special. moment. I cannot remember it because I. was too young, but at the same time I've. got images that my, uh, father had done. of this day, which, uh, yeah, gives you. back a bit the feeling of the day. Yeah, that's beautiful to be able to look. back. Yeah, I was thinking if you. remember that from 3 and 1/2, that's. impressive. I was like, I can't remember.

anything from when I was 3 and 1/2 years. old, but pictures do such a wonderful. job of of doing that. Walk us through. the level of discipline and rigor and. training that you've had to adopt. I. feel like the Formula 1 season is like. relentless. It's long, it's tiring, it's. exhausting. When I look at the amount of. races there are, when I've spoken to. other drivers, it's just. it's all-encompassing. Like your whole.

life is absorbed into this. Of course. How have you allowed yourself, and we're. getting to the end of the season right. now as we're taping, how have you. developed the stamina? Like what does it. take to see yourself through to the end. when it's so grueling and so demanding? It changes a lot in in your career. because you start in in karting where. there you are spending a lot of days on. track, but it's always a track that is. very close to your house. So, even. though you. travel or you spend a lot of time in the. car to get to the track, you are racing. all day, you come back at home the.

evening, it's still quite easy in a way. because it's all very, very close. Then. you get to, uh, single-seaters, Formula. 4, Formula 3, Formula 2, where you've. got to travel a bit more all around. Europe, I will say. Uh, but you've only. got like 12, 13 races to do in a year, so it's still not too much. It takes a. lot of time, of course, but it's still. not too much. And then you get to. Formula 1 and it's. 24 races now, all over the world. And in. between the races, you also got to do a. lot of events, sponsorship events, for.

uh, the preparation of the races. I'm. going in the simulator in Maranello. So, lots of things are adding up, which uh, makes it a season that is extremely. tiring. And especially when we get to. the end of the season, like it is now, uh, it is more and more difficult. But. then, it's all about. trying to um, uh, plan the things better. I arrived. the first year in Formula 1. And to be honest, I was a mess. I I. arrived and I was doing the flight.

myself. I will get to the track. uh, the day just before. uh, the practice will start, and I will. be super tired. And especially the end. of the season, then you don't manage to. stay at your 100% all the time. And. then, of course, with experience you. learn. And now there are. uh, a whole team of people helping me in. all of these because it's super. important to be 100% at the end of the. season. And now, yeah, you you you plan. the things better in order to uh, uh, to keep a good quality of life, training, diet. Uh, sleeping is super.

important. The different time zones uh, all over the world is very difficult to. manage as well. But now I am up to speed. with that. Yeah, I love hearing that. I. remember I've interviewed different. athletes in different sports, and. I remember speaking to one athlete who. at the time was at the cusp of, I think, potentially going to one day become one. of the one of the best. And I remember asking him like what his. routine was and how he prepared, and he. didn't have one. And it didn't get better. Like it didn't.

improve from there. And then you see. that it's hard to sustain a career like. that. Walk us through because I think. people are fascinated because I think. anyone who's not a fan of F1 or hasn't. watched Drive to Survive as we were. talking about earlier or doesn't. understand it, they don't recognize how. physically demanding it is to sit in a. car. I'll just give an example to. everyone. I went go-karting like 2 weeks. ago and I was nowhere near going as fast. as you go obviously in an electric. go-kart and I came back with like The. ribs. Yeah, with completely bruised and.

like and that's just from like a little. kids go-karting thing. It's so demanding in so many ways. Walk. us through First of all, walk us through. your like your diet, your sleep. What. what is that routine like for you. personally? What do you eat? What What. do you need to build in terms of working. out etc. And then talk to me about what. actually happens during a race to you. like what's going through your body and. mind? The sleep for me is the number one. priority. It is so incredibly important. is where obviously you you rest and.

recover all the energy in the body that. you need and it's something I think. super important. So on that I'm I'm I'm. super strict. I'm a good sleeper. I. probably sleep around 10 11 hours a. night. So really really a long long long. time. have any tricks for that or you just a. good sleeper? No, I'm a good sleeper. The only big. problem I have is that I don't sleep in. planes for some reason. I I struggle to. sleep in planes. which I spend a lot of time. So I need. to. take the planes by day so I can stay. awake and all of these kind of things.

but but again that is part of of. planning. Diet I've got a dietitian in. Milan that is following me and sending. me all the. diet requirements. I used to have. something very repetitive which then you. get bored off. Now it's a lot more. diverse so it's very difficult to to get. into the details of what I take but it's. more carbohydrates especially when race. day are coming. Our weight fluctuates a. lot throughout throughout a week of.

racing because you get the Friday before. train before the practice driving. practice and you're quite heavy because. there you ate a lot of carbohydrates. that takes the water you drink a lot of. water you need to be well hydrated but. then we go through extreme heat inside. the cockpit so you lose so much water. and in some races you can lose up to 3. and 1/2 4 kilos of of water which um. is very difficult then in the one or two. days after to recover from that. Yeah,

this is super important the hydration. plan and uh and and and the dietitian. plan in order to be fully on it. throughout the throughout the weekend. And then physically it is a very strange. sports in a way and because there are. muscles that no the sports you really. use which especially the neck by example. the neck is probably the the the hardest. part to train properly because it's full. of little muscles that you don't use and. that is very difficult to reproduce in a. gym. So driving is basically the only.

training you can get for that as much as. you are trying with elastic to try and. reproduce that but it's very difficult. Whenever we get to the first day of. practice in February after the winter. break. you speak to all drivers and at the end. of the first day they are all. so tired so tired just because the neck. is a very difficult one to to use but to. train but then lots of cardio training. it's super important. And another thing.

that is also difficult to to train is. the breathing techniques. because with the G forces sometimes it's. very difficult to to breathe normally so. we do a lot of apnea in the corners but. this is something that you get used. years after years driving a Formula 1. cars. Yeah, wow no really great really. great breakdown there because I think. you never think about for most people. you never think about the neck. You're. never thinking about obviously the. breath. The losing of weight is is. incredible. You've talked about before. that in your karting days, your mental.

health or you're like your resilience, your mindset was a lot weaker. How did. you experience that? What did that look. like back in the day? What do you mean. by your mindset was weaker then? I was. extremely harsh on myself, which I think now is a strength because. I'm I'm super honest with myself and I I. don't like to be nice to myself whenever. I do a mistake. I'm I'm very harsh and. I'm I'm very honest with myself. But at. the same time, I think the reaction from. that is extremely important. The way you. react to mistakes you've done inside the.

car, this is where. you manage to transform a mistake into. something positive from from learning. from it. And now when I was younger, I I. didn't have the right reaction. I would. put myself so much down. It would also. hurt my my self-confidence. Now it's. very different. I I know that I got to a. certain level because I worked hard, of. course, because there's also a part of. of talent that you have when you are. young. It's super important to keep the.

self-confidence super high in those. difficult moments. Otherwise, you can. lose a little bit the way, the direction. in which you need to work and it can. make things a bit more complicated. So. that's where I was struggling when I was. when I was younger. Yeah, I I love that. you brought that out because I feel like. everyone can relate to that. Like. whether you drive cars or you don't, everyone can relate to the idea that we. can be harsh on ourselves. We can be. heavy on ourselves. We can be. self-critical and judgmental.

How do you or how did you learn to like, let's say you've just done the first lap. and you made a ton of mistakes or you. feel like you're behind. I can imagine. that it's so easy for the next two laps. to just be lost in criticizing yourself. and the thought in your head just being, "Should have taken that better. Should. have done this. Should have done that.". How did you grow to have a more positive. relationship with that honesty and that. self-criticism as opposed to that. thought repeating in your head? Has that. happened before? Have you ever felt that.

where you're criticizing yourself during. a race or there's no time for that? Actually, no. I think I think adrenaline. helps us in our sports to not think too. much because you haven't got you haven't. got the time to think. You go from one. corner to the other. If you're already. thinking about your last corner, you're. going to do a mistake at the next. corner. So, you've got to mentally reset. at every corners. And if you did a. mistake, you need to reset for the next. corner, which is in 1 second. So, it's. super quick, but I think adrenaline. helps you. I think where I struggle more. is when you finish a race Mhm. on.

multiple laps and you are looking back. at it and you're like, "Okay, this this. I shouldn't have I shouldn't have done. that mistake. I should have known that. I should have prepared for that.". And then, I was putting myself down. And that had a. a much longer effect as well because. then for you need to wait for the next. race in order to move on. And that's in. 1 or 2 weeks' time. And for 1 or 2. weeks, you're like, "Okay, I just can't. wait to be back in the in the karting to. show what I can do." But in those last 2.

weeks, you need to accept, obviously, the the view of others, which was also. something that was hurting me back in. the past. And it's it's just not not. good for for for learning from your. mistakes. Are you excited for the next. race to prove yourself? That's what it. sounds like. Like there's that feeling. of adrenaline of like, "Okay, I can't. wait to be back on the track." Have you. ever had a moment where you're like, "I don't want to go back on the track. because. I'm scared or I'm I'm fearing losing or. failure or.

Never. Never because I love so much what. I do. And in every tough times, I think. I always like to remember myself when. everything started, when I was. 3 and 1/2, but I I don't remember that. time. So, around 7 or 8 years old, the. way I looked up to Formula 1, the way I. dream dreamed of being in a position I. am today, a Ferrari Formula 1 driver, that's all I dreamed for. I still want. to win a world championship, which is. another dream of mine, and I'm working. for that. But, in all of the difficult. moments, I always.

remember myself how lucky I am to be in. that position and living of what I love. most, which is driving. So, that. remind me how much I love this the sport. that I'm doing and how much I love what. I do, no matter the situation. I'm in. Yeah, that's a beautiful mindset to. have. And how have you kept that. gratitude? Like, I'm listening to you. right now, and I just feel you sound so. grateful and so happy to be here. It's. not an egoistic arrogance, but it's a. sense of like. joy and excitement. Like, you still have.

that freshness with it, even though. you've done it for 20 years now. Yeah. Like, how have you kept that. freshness? Like, what is it that makes. you fall back in love with it? Um. Cuz you're so young, but at the same. time you've done it for so long. Exactly, yeah. Yeah, it's been 23 years. that I'm in the sport now, so a very, very long time. But, um. I don't know, just the adrenaline that. it gives me, being lucky enough to work. with so many incredibly talented people, because all the engineers, all the. mechanics, all the people around the. team are people that have.

um focused their own life in order to. arrive to the position they are in now. And to be able with to work with so many. incredible people is uh. is a big chance. So, uh whenever I work. with them, it's always super. interesting. You learn every day in this. sport, because it's a very complex. sport. There's the driving part, of. course, but then there's all the. technical parts of the of the cars. And. yeah, just being able to stay with those. people, speak with those super. interesting people, and also do the.

driving, which is what I love the most, which is uh yeah, whenever I put the. helmet on, I've got a smile on my face, because the the adrenaline that I get. when. uh I get on the throttle getting out of. the pits is something. super special. So, um yeah, I I love. what I do. Yeah, it sounds like you're. so fearless on the track and you've. built that mindset as time has gone on. What about off the track? Is there. anything that scares you? Any fears that. exist? Does Does that fearlessness on. the track help you off the track or is.

it just two different worlds and two. different things? No, no, no, trust me. I'm I'm I'm scared. of of uh of different things. Snakes I. hate. I hate snakes. I tried bungee. jumping and I couldn't jump. You didn't. do it? No. But it's weird because at the same. time I did parachute uh skydiving. Skydiving, yeah. and I loved it. But uh. but yeah, you know, bungee jumping I. couldn't jump. So, I was super scared. At the same time, as you said, whenever. I'm in a race car, there's not 1% of me. that is that is scared just because.

being in control helps a lot, I think. And um yeah, you know, I'm I'm never. scared. There's naturally those external. things that scare you as well. And I. wonder, you know, you've been through. when I was when I was looking back at. your journey and listening, you've been. through so much loss in your journey. And. I think for you to continue to. show up in the way you are right now. with love and gratitude and joy, that. takes even more courage. than sitting in a car and and and. driving at that speed because it's.

almost sometimes like emotional. emotional transformation is sometimes. harder than physical and and mind mental. transformation. Like walk us through. the losses that you've endured and and. how you've been able to kind of channel. that grief into growth. I think it's. made me grow faster. I lost my father in. 2017, so I was obviously very young and. at this time of. your career or your life, you need that person that helps you grow.

as a man. and also as a driver because he was. basically my. um best mentor. He was also a driver. himself back in the day. So, obviously, he was helping me with all his. experience throughout the years that. he'd learned into into racing. And to lose him at that age made me. an adult much, much faster because you. get to. manage your own things much earlier. Before that, I was just a kid. He would.

just bring me to the races. I would do. what I love the most, which is driving, then flights, organization, planning. That was all on my father, and he was. doing that perfectly. And he sacrificed. a lot for for me to get here. But then, at one point, from one day to the other, it there's not your father anymore, and. you need to take all of these things in. hands. I've got my younger brother also. My older brother was He's 10 years older. than me, so he was already an adult in a. way. But But my younger brother was 3. years younger than me. I had to take.

care of my mother as well. So, all of these things is is not something. that comes natural when you are 17 or 18. years old. It took some time to get used. to it, but I think it we all got much. closer in the family after after that. It was a difficult moment as well to. lose my father because I think I was in. the age of around 14 to 19, where you. are always clashing a little bit with. your parents. After that, I think it got. puts us all together much, much closer.

than before. Yeah, what was what was it. like racing that year? Like, you know, having to show up again now, where you. don't have your mentor, and you don't. have the person who believes in you and. loves you and trusts you. Like, what was. that like? Because I think that that is. that's so brave, and and it requires an. inner strength. Like, what was that for. you? What was it like? I don't know. It. was on the on the Tuesday of Baku. I had. a Formula 2 race. I was in Formula 2, not yet in Formula 1. And he passed. away, I think, on the on the Tuesday,

and I had the flight on the Wednesday to. get to the race. As soon as he passed away, I asked. myself, "What would he want me to do?". Mhm. And I had no doubts. I mean, there. was only one answer. Um he was living. for racing. He loved so much racing and. he loved seeing me racing. And especially when I won. So, I knew I. had to go there and do absolutely. everything to try and win the race. And. that gave me an extra motivation as well. to make him proud from from up there. So,

it was a super important for me to do. that. What was his reaction when you won. and what was his reaction when you. didn't win? I think the honesty to to. myself always came from my father. He. was always super honest with myself. Um with me. He was um obviously harsh. whenever things weren't going uh the way. he wanted or whenever he thought that. there was a mistake that was to be made. at that at that time of of my career. But at the same time, incredibly happy. whenever I won. Uh you could really see.

how much it meant to him. Um. so, he was coming to every races. Absolutely every races. But I will say. he was a bit of a different father on. races because the father tends to be. always with the kids on races and always. be there and pushing them and he was. always doing a step back on that. Trying. to lead let me grow in my own. environments with my engineers and with. my mechanics and get there at the end of. the weekend and then have the discussion. at the end of the weekend. Okay, I saw. that.

This you should have done better. But. this was amazing. And he was always. super supportive. And also in difficult moments, I think. that's all you need sometimes. The good. person, a person that is obviously close. to you, that only wants good from you. uh for you. And and that tells you. supportive words. And I knew that this. was a a huge help that then I lost when. I lost my father. Obviously, there was. still my mom, but my mom doesn't have. the technical knowledge that my my. father had on on racing, but it's super. important to have close people that then.

also along your career, whatever level. you are at, can tell you the right. things at the right moment for you. And. yeah, this was super important to me. Yeah, he sounds like an amazing man. He. sounds like such a wonderful wonderful. mentor to have in life and. is there any words of advice that he. said to you or something he shared with. you that you feel you always kind of. carry with you. whether it's on race day or in life, is. there something that he left you that. you feel. you always turn toward?

To always stay humble. Mhm. And. grateful. I think these are the two words that he. always said because even when I was six. or seven years old, I've had years where. years that were extremely good for me at. that age where I used maybe doing 24. races and I would win 18 of the 24 races. and at that age, you get carried away. like I'm the best and this is. yeah, this is for me. I'll get to. Formula 1 and he was always there, Charles, you're only 6 years old. Formula 1 is a very long way.

So you need to keep working, stay. stay humble. It was always always in a. funny way that I was doing that. I've. I've never been arrogant in a way. because I think it's a trait of our. family. We we are all like this, but um. but yeah, I think these are the two. words that I always keep and remind. me of it and especially the grateful. part. Yeah, how how do you stay humble. when like you said you're you're racing. the dream, you're you're driving. Ferrari, like you know, life's great, like things are awesome, opportunities.

are everywhere, like how and I can feel. it from you by the way. I I I believe it. and and anyone who's listening or. watching, I'm sure you can feel it. I. can sense it just from from sitting with. you that that it's true. How have you. How have you remained that way and how. do you train yourself to remain that. way? Obviously comes naturally in your. family, which is beautiful, but but is. there a practice of. tampering with your ego in a way that's. helped you? Not really. Yeah. Not. really. No, no, no. The the I mean, to.

be humble, I think. Yeah, I've never really worked for for. that. It's just words that my father. told me and I always remind myself. because, as I said, sometimes you can. have four really, really good races and. you feel like, "Okay, I I found the. rhythm." And it's very easy in those. very, very good moments to maybe work a. little bit less than in a very difficult. moments. And this is maybe where sometimes I. remind myself, "Charles, yes, you are in. a very good moment of your career, but. that's you still need to work as hard as.

in a very difficult moments because all. the people that are now struggling. are going to work and going to catch up. at one point. So, you need to keep. working as hard as possible. Where I. have to do a bit No, not a bit more. work, but where I I have to think a bit. more, it's in the difficult moments be. to be still grateful to be. um in the position that I am. Because. when you leave the moment and that you. struggle with uh a race or two, three. races in a row, lots of critics are.

coming to you. Obviously, it's a sport. that is quite is getting. bigger and bigger, especially in the US. now, it's is getting huge. In Europe, it's all it's always been huge, but. there's a lot of pressure when you are. Ferrari driver as well, even more so uh. because it means a lot to to people all. around the world. And you need to manage. those pressures in the very difficult. moments and it. might be difficult also to manage the. opinion of others in those very. difficult moments. And it might hurt you. personally as well. That's where I.

always try and work on remembering how. grateful I am and how lucky I am to be. in that in that position. Yeah, definitely. Was there a criticism or. that kind of feedback that like hurt you. the most where you like, "Oh, that was. hard to deal with. That was difficult.". What what would that be if there was. one? The critics that hurts me the most. are are the ones that doesn't define me. as a person. I think in the world we are living now. with social media, everybody can give. their opinion super easily. And also.

people that don't know you personally. Yeah, I remember like two or three years. ago someone would say, "Oh, look how. arrogant he is." And these are critics. that really hurts me because I know I'm. not I'm not like this. And. it's difficult to accept them when you. are not when you are not really like. that. And I remember that hurting me. personally. Then you always get critics on your. driving or if you do a mistake in a race. or whatsoever, but this is part of the. sport. This. used to hurt me back, especially the.

first year in Formula 1, because you get. from a Formula 2 driver where there are. no media, nobody talks about you, you do. a mistake, and only my mom or my dad. would will say, "Okay, Charles, you you. did a mistake. That's not good." Where. you get to Formula 1 and then you. understand the spotlight of absolutely. everything. You do a mistake and. hundreds or thousands of people are. speaking about it on social media, which it takes a bit of time to get used. to. I remember the first year in Formula 1, I. I got into Formula 1, I was watching.

absolutely everything that people will. say about me because it was it was new. for me. And then you get to learn to. just make sure that you only value what. people you love most think about about. me. And and that is only what matters to. me. Yeah, and that's and that's hard to. do. Like you said, like you go from. being in Formula 2 when no one's talking. about you to Formula 1 where everyone's. talking about you. And I think people in. the world have that experience as well. that we're now living at a time where.

everyone can comment, everyone can. share, everyone can say something. I. know I struggle to deal with it as well. Like I. find it really difficult. And I love. what you said that it's always when it's. about your character that it hurts more. If someone says like, "Oh, you didn't. get that technical thing right.". Whatever, I can live with that. But it's. really hard when it's about you as a a. human. Yeah. In in your truth when. you're like, "Oh, no, no, I'm not like. that." Like I wish I've said this. before, I wish that I if everyone who. felt that way about me, I wish I could. meet them personally.

Exactly. And hold their hands and just talk to. them for a second. Yeah. And say, "Look, this is who I. truly am I'm am and I'm so sorry that. somehow you felt that I was that way and. whatever it was I'm sorry that it made. you feel that way, but I promise you. this is who I truly am." But you can't. exactly that. Exactly that. No, no, you. can't. Too many people. Um I always try also to use the social. media in order to reflect my true uh. self. Mhm. Then if someone doesn't like. my true self and.

then it's like this. I I won't be liked. by everybody else in the way by. everybody in the world. This is a This. is normal. So, I just need to be my true. self. But as you said, it's just. difficult when someone understand a. trait of your personality wrong and then. criticize it and you're like, "That's. That's not me and I wish I could prove. you, but it's it's life.". Yeah, definitely. You were saying. earlier that. you know, fear and what you're scared of. and I've I've read before that you've. said that you're scared of when your.

brother's driving. Yes. that is something that you get scared. about. So, you're not scared when you're. driving and you're in control, but when. you're not in control walk me through. what goes through your mind. Like what. is that What is that fear? What's that. experience? Because as much as I'm not. scared for me at all, I'm still. completely aware that it is such an. incredibly dangerous sport. As much as. there's been so much uh safety. improvements over the years, it is and will always be a dangerous. sport because we go at crazy speeds and.

anything can happen. Whenever I'm in. control and I'm racing, not one part of. me thinks about the potential risk I'm. occurring doing that. However, when. I see someone I love a lot doing exactly. the same thing, then you see the things very. differently. Of course, I'm always. looking at the performance, but for me. what is the most. important thing of all is his security, him making it safe to the end of the. race, and then whatever else comes.

secondary. It's not as a as enjoyable to. watch racing when my brother is racing. because it's just super scary and I get. super super stressed. What's the fastest. you've ever been? And when you've. watched your brother, what's what's the. fastest he's ever been where you've been. worried? Or was there a race where you. felt like, "Ah, that was the one.". Every. Every race Yeah, every race is a. torture. So, do you even watch? No, I do. You do? You still watch because of the. performance and you want to help him. out. But it's difficult because also we are. on the same race weekends, and most of.

the times I've got meetings preparing my. race at the same time of his race. Right. And so, I need to look at the. race, but at the same time same time be. focused on my meeting, and this is the. hardest task ever. But fastest speeds. probably 370 kph, which is around 230. mph, I think. Something like this. I. don't think that is the impressive part. of Formula 1. The straight line speed is. fast, but. you don't really feel it in a car like.

like a Formula 1 car. It's mostly the. braking, the speed in the corners is. something crazy and and very difficult. to. to put into words and to make it. understand in a way. No, I know I I only. know how hard it is just from playing. the video game. Yeah. Like that's that's already You try play. F1 video games, like it is one of the. hardest things. Do you play on the. controller or do you have a simulator? I'm on the controller. I haven't got the. wheel. Yeah. You need to get the wheel. You need to. get the wheel. You need to get the. wheel. Yeah, even that, you just.

recognize just how challenging it is. Like, it's When when you're training, did you ever Have you seen obviously I'm. sure you've seen but when you're. training, I'm sure there's accidents. I'm sure you see things that are that. are painful to watch or either with. yourself or. with others you love. Like, how is that. like when you're training? Cuz obviously. in F1 they made it safer and everything. but training is like training, right? It's not the same standards. Well, first. of all, it's a very different sport to. others. Football. whatever other sports in the world, you.

can train as much as you want. In. Formula 1, you can't. I only have. 3 days in the Formula 1 car over the. year. And then is the first race. That is the. only practice I get. Is 3 days in the. new car. You need to understand what's the. behavior of the car. That's not long at all. That is nothing. That is nothing. And then all the rest. is done virtually. So, you race, you. practice on simulators with other. controller, with the wheel this time. But but you practice on simulators in. order to get ready for the real thing.

And then you've got 3 days in order to. get to get up to speed. to understand a. tons of information from the car. That. is mostly. on the engineers to do that. And then. you need to be ready at the first. qualifying session a week later. This is. very very very difficult. Then as you. were saying, we all know it's a dangerous sport. I've unfortunately lost my sporting. godfather in 2014, Jules Bianchi, who. was an incredible driver and he had a.

fatal crash in in Japan and lost his. life there. And also another friend, Antoine in 2019. in in Belgium. And these are very very. difficult moments because then you are. racing on this exact same track. You are. going through the exact same corner. where. a person that you were close with lost. his life. And. this is the two moments in my entire. career. where you have a bit of negative. thoughts going into that corner and you. need to battle.

a bit through them in order to think. about something else and and get on with. it. As much as it's it's difficult. because a part of me was like I cannot. get on with it like nothing happened. But at the same time. you've got to do that. at least. as soon as you get inside the car until. you get out of the car, you need to do. that. You need to focus fully on. driving. Otherwise you are never able to extract. the maximum out of the car. Yeah, that.

balance between. acceptance. We often think like it's. acceptance or action. And actually. you're saying it's both together. There's an acceptance of the truth of. what happened and then at the same time. you have to drive. And it's not either or. It's not like. okay, I'm going to get over this and. then we're going to drive cuz that could. take forever. And you can't just drive and ignore it. because it will come up. And I remember. I mean I remember one of my favorite. movies is Rush. with Niki Lauda and James Hunt. Like. that's probably one of my favorite.

movies and it's. it you see so much of the world of like. the ego, the the fame, the success, the. the focus, the amount of effort, the. competition. Like. you you see the dangerous side of it. Like there's it's it's so well done the. movie. I've always been a fan. I wonder. whether you're a fan of that movie or. whether you're like ah, it's not like. that at all. I love it. I love it. I mean I think. it's. a really good representation of what the. sport was back then. Yes, yes, yes. Not. now, yeah. And it was amazing to see.

how it was back then and how it is now. and how much everything has changed. And. I also think that as much as today when. I say that I'm getting into the car and. there's not one part of me that think. about the danger. I really believe that 30. 40 years ago that was completely. different for for drivers back then and. they probably. I think it was the driver that was. willing to get the closest to. death. that was the fastest, because they were.

so brave. The cars. I've driven old cars now, and there was no safety. Like the. where they had the legs, it's just. something like this of metal. And if you. take if you take if you take a wall, that's that's it. And obviously, I'm. sure they had that in mind somewhere, which now everything is so much safer. that you don't you don't think about it. anymore. So, I think the the sport has. evolved like crazy since then. But, it's a great movie. Yeah. Yeah.

Yeah. Yeah. No, and I love hearing that. Like it's. so interesting. Obviously, we know it's. changed, but to hear about how much the. cars have changed, how much safer they. are. Like the the level of risk that a. driver was taking back then. is is insane. It's unfathomable to even. recognize, like you're saying. It's interesting for someone from the. outside to even look at that. What was. your favorite car that you've gone back. and driven? Is there like a favorite era. or like a a favorite year that you. you've seen or exposed to, and why? Why. is it special?

I've actually driven the Niki Lauda car. That was very very special. Unfortunately, I had a problem on the. car while driving, on the brakes, which was pretty scary. But, I really. enjoyed driving that car, but it was. completely different. I think also in terms of driving, it was. super different. You had the the gearbox. you you had the shifter, so you had to. press the the clutch every time you will. pass the gears, like in a normal car. today, but now in a Formula 1 car, everything is electronic. So, you pass.

the gears, you only press a button, you. don't have to press the clutch, you. don't have to press anything, and you. your brain can focus on many many other. things. We've got hundred thousands of. things going on on the steering wheel. that we need to touch while driving. But, you don't have to have got to think. about the gears anymore. Back then, I. think the gears was a super important. part of of of driving. But, I really. enjoyed. driving these uh these louder old cars. This was very special. Yeah, it's. amazing. I can imagine the amount of.

attention this takes. Like, you like we. said, you're on the road for a long. time. You're doing so many races a year. You've got so many things happening in. front of you while you're on the race. It's natural to experience burnout. Like, it's natural to become exhausted. Do you find that your. What do you do as recovery? Like you. were saying, like and you just came from. the Brazil race like just now. Like, what, yeah, a couple of days. ago, yeah. Two days Two days ago, yeah. yeah. Two days ago. Like, what did you. have to do in those two days to just. feel normal again, if normal's even a.

reality? I love music. I play piano and uh. videos of it. You're pretty good, yeah. Kind of, but good enough to uh. um. to enjoy it and to disconnect from. everything. And uh for me, piano and and. music in general is an an amazing way of. disconnecting myself from the. pressure of of Formula 1 from Formula 1. as a whole. You don't sing, though. I. don't. No, no, better better I don't. sing. Yeah, yeah. Just just playing the piano. But uh.

yeah, playing the piano is definitely. one of uh the thing I love most to. disconnect and and recharge my. batteries. And has that been a part of your life. for a long, long time through the whole. journey? Actually, not at all. I I. started during uh COVID. Wow. time at home. I had the simulators, so I. was driving a lot virtually every day. But uh yeah, with Twitch, actually. But. after. two weeks, two weeks and a half doing. that all day was getting quite tiring. So, I I bought a piano. I started um.

then and and I I loved it. Wow. Yeah, and what is what is it that like how do. you How have you taught Have you simply. taught yourself to play? Like, is that. how it's worked or Yes, I always um when. we were younger, um my uh younger. brother used to have a piano. So I. sometimes was playing on it, but not I. never took like courses or whatsoever. And I thought COVID was a great time to. try and learn it a bit more, pushing a. bit more and trying to understand a bit. more how everything works. So I took. some lessons like five or six, but very.

quickly I realized that I wasn't done. for lessons. So I just taught myself the. the piano and try to came up with. melodies and music that I enjoyed. Yeah, sometimes I thought I would be on the. piano since an hour and I would look the. time and it would be four or five hours. past. I I just really really liked it. Yeah. It's nice to hear that you've had. and I guess COVID was a. surprising time where people had a bit. more time or to take up hobbies and try. new things, but I've always found that.

especially Formula 1, like it's so. grueling, there's so much attention. required, there's so much focus. required. How has your and we were just talking. about it when you when you came in. today, like you don't have that much. time for a personal life. You've got the. events in between, you've got like how. have you. made sense of that? What does your. personal life look like when you do have. time? How much time do you get a year. actually? Let's start there, like how. much time do you get a year where you. actually got time for your family, your. friends and yourself? I will say.

maybe 40 days. 40 days Yeah, like 30, 40. days a year. We've got two weeks, two. weeks and a half in August and then two. weeks, two weeks and a half in. in December so for Christmas and and. everything. But then also with Formula. 1, the good thing is that we travel all. over the world, but years after years. you also go to always the same places. which then you meet new people in the. city and then you've got group of. friends a little bit everywhere around.

the world which is also super nice. So. whenever I go to Brazil, here in Los. Angeles, Miami, I've I've got my group of friends. there. So, it's. always great to come back to a race. Obviously, you want to drive as much as. possible and be in the car again as soon. as possible. But, at the same time, you've got your friends there. So, it's. not like my private life is suffering a. lot from it. My mom also now can follow. me on on races. Think it's more when I. was a kid. There it was a bit more.

difficult in a way that you are uh. sometimes you are leaving school for two. or three weeks for different races. And. there you don't spend as much time with. your home friends. I used to not speak. Italian and English when I was a kid. So, you get to the karting tracks and. you cannot really speak with it anybody. So, that is a bit more the difficult. part. But, at the same time, I was so. incredibly happy to go to the racetrack. to drive karting. That was making it all all up for it.

Yeah. Are there any other athletes or. any other sports or even. musicians maybe even because of or. architects, engineers that you've kind. of like looked to and been inspired by. and then pulled from. Have you studied. people that you find fascinating or that. kind of become your guidance and mentors. even if you don't know them personally. or or has it or is it very much a. personal love and a personal inspiration. thing? I I really try to be the best. version of myself. Uh having said that, there was one. driver that for me was the best of all.

time was Ayrton Senna. I've never had. the chance because I'm too young to have. witnessed him in in real life. But, obviously, through movies, some books, I could learn more about his person and. and what he's done in Formula 1. And. he's always been a person that I've. admired. And he was also the idol of my. father. So, I think that played a part. into it as well. What was it specifically about the way. he raced that from what you've seen in. footage and books, what was it about. him? Just the precision that he had at.

At time. It was also in the time where. we were mentioning before in a much more. dangerous time of of Formula 1. Sadly, he lost his life on the track, but he. was so precise and he was extremely. special in Monaco. He was special. everywhere, but in Monaco even more so, and being in Monaco, watching the videos. of his on-board camera. of his qualifying laps around Monaco was. it's just crazy. Have any simulators. ever done this where you could race. alongside legendary races? Does that exist? Like have you like if.

you wanted to race him? Maybe maybe like games. Yeah, yeah, yeah, games. But not like proper Formula 1. simulators. No, no. Our simulator is. crazy. It's in a room that is maybe This. five or six times bigger than this one. and it's like a huge simulator moving. everywhere to try and reproduce the. G-forces. So, now they are really. pushed, but you're only racing on your. own. So, you cannot reproduce a. a race or whatsoever. You're just doing. laps on your own. That simulator, where. is that stationed? Like where do you go?

In Maranello. Okay. Yeah. And you that's. that simulator you're in all year round, the 3 days are in the real car. Yes, so. you do 3 days in the real car and then. everything else is on the simulator. Walk us through what that simulator. feels like. Like what you described it. briefly there, but like walk us through. like how. what does it give you and what does it. not give you? Uh so, what it gives you. extremely well is that the engineers. have managed to reproduce extremely. close to the real car, the feeling that.

you get in the real car. The thing that. it doesn't give you and will I think. never ever give you. is obviously the adrenaline first. because you know you're on a simulator, you crash, you press the re- restart. button and you go again, which in. reality is a bit more difficult. And. also the G-forces because we've got a. huge platform which reproduces the the. G-forces, but you're only going from. right to left and then it stops. In a. Formula 1 car, when you turn right, then. the G forces are always there until you. stop turning right, which um yeah, makes.

a big difference is because to be. precise on a platform that is quite. stable is one thing, to be precise in a. Formula 1 car with all the vibrations, with all the G forces. um that your body go through. is a complete other. So, um it makes. things a bit more complicated. It's fascinating to even think that you. have to do something for work that you. don't actually get to do. And and it's. it's phenomenal how smart and astute and. intense you have to be in order to make.

it all come together. I wanted to ask. you, I was thinking about this before. and I'm I'm bringing it back because I. wanted to ask you. if if your father was here now and he. was getting to watch you now, like what. do you think he'd say to you? Like how. do you think he'd respond to the journey. that you're on? I think he would be. extremely proud because he passed away a. year before I got into Formula 1. It was. very difficult because I unfortunately. did not I I hadn't signed my Formula 1. contract, which was the ultimate goal.

for. our family. I mean, Formula 1 is really. where you want to get once you start a. racing career, that's that's where you. want to be one day. But I had lied to him uh 2 days before. he passed away and I told him, "Listen, I I I signed my Formula 1 contract. The. year was going well. I was quite. confident that this will happen, but I. also knew it was a matter of days before. he would pass away.". And I remember that. that night that I said it to my mom and.

my mom was pretty angry with me telling. me, "You shouldn't lie to your father.". And that stayed in me for months. And luckily, I signed my contract a. month later. He wasn't He wasn't here. anymore. And then I found much more peace within. myself because I told myself, "Okay, I. didn't lie my father." And I And I told. him the truth. I anticipated things, but. everything is is is okay. And that was a. really good moment because as I said, Formula 1 is really the goal for every. driver, and it was difficult to yeah,

accept that he will go away without. knowing what was the rest. But I think. he will be really proud. As much as on. track at the moment this year, not going. too much into the specific, but it's not. the best year I ever. We are struggling. a little bit with our car performance, but yeah, I'm still driving for Ferrari. and in Formula 1, so he will be happy. Yeah, that's beautiful. Yeah, you share. that with Cristiano Ronaldo has a. similar story with his father. Like his. father never really got to see him Yeah. become Cristiano Ronaldo. And the idea.

of like. how how hard it is when like, you know, you have a father who believes in you. and loves you and wants you to become. phenomenal. And I don't I can't I can't. remember the exact year they lost his. father, but his father never got to see. him reach the heights that he did. But. of course, it's beautiful to hear that. I'm so glad you could share it with him. That's such a special I'm so glad you. got to tell him that. I'm so glad it became true. Yeah. Me. too. I think I would have I would have. lived. so badly with with a lie like this for. the rest of my life. So I'm I'm happy. I.

did everything for it to happen. It. happened. And and he also sacrificed a. lot for me. I never like to say that I. sacrificed anything in my life because I. didn't. I I just did everything that I. wanted to do, which was racing. As much. as yes, I wasn't a lot of time at home. when I was a kid, but I was spending my. time on track, which was what what I. love doing the most. He, on the other. hand, sacrificed a lot because. motorsport is unfortunately a very. expensive sport.

Um. he had to do saving for me to. be able to do what I love most, which. was driving. And I was aware of that. And also the fact that obviously my mom. he couldn't see my mom that much because. he was always with me on races. So I. think he made many more sacrifices than. than I did because for me it was always. a pure pleasure. Is is driving a. lonely sport? I imagine that everyone's. quite competitive. Like I I can't. imagine drivers being friends and. hanging out afterwards because I don't.

know. I mean, you tell me. You tell me. actually I've got a a really good friend. on the grid, uh Pierre Gasly. We grew up. together. We started in karting. We did. our first race together in 2005. So, we. were. um yeah, like 7 8 years old. We did the. French championship together and we. became super good friends. Our family. are super close as well. So, we used to. get go in on holidays together. And then we found ourselves in Formula 1. now. So, but trust me, as soon as I close the. visor and I'm with a helmet, he's nobody anymore. And that's the same.

for him and we know that. But whenever. we are outside the car, we have a really. really strong friendship. So, you can. have friends, but it's very difficult to. create friendships. if you didn't know that person before. getting into Formula 1 because it's such. a competitive world. Everybody wants to. have the upper hand. Everybody wants to. do everything in his own benefit. because at the end we want to win. We. want to be the best on track. So, there's a lot of respect, but we are not.

giving anything away to to the others. And as much as I'm with friend with. Pierre I'm not giving him any advices or. whatsoever. I just want to beat him as much as I. want to beat. everybody else on track. But. lonely sport, I don't think it is. because at the end it's a it's a team. sport. The only thing is that the team. is a bit in the is working a bit in the. shadow because when you watch Formula 1, you see mostly the driver driving the. car. But behind that, the mechanics are.

making sure that they mount everything. perfectly. The engineers are working in. trying to optimize the car in the best. possible way. Then there's a lot of. strategy during the race. So, there are. there are many many many people in the. background speaking and connected to me. through the radio. So, I need to speak. with the guys on the. in the pits while I'm driving. Uh and it's a big part of of racing. What are your dreams and visions of, you. know, wanting to be one of the best and. winning a world championship? What would.

that mean to you? Like, how important is. that? What does that mean to you? What. would it feel like? Like, what what. fuels you and drives you to go in that. direction? Just to be the number one. Just the feeling of the victory. Obviously, I I. I mean, I won few races in Formula 1. And the feeling that you get once you. get that win is incredible because you. know you've done the best on track, but. it depends on so many other people doing. the right thing. Is that whenever you do. it, it's such an incredible joy not only.

for you, but for more than 1,500 people that are. back at the factory in Maranello working. for the Formula 1 program. So, it's. uh it's crazy. Uh there are so many. people involved. And whenever you. achieve that as a team, it's such uh an. incredible feeling. Yeah, victory the the taste of victory. is what motivates me. Every morning I. wake up and I think about that. Every. day that is a bit more difficult to wake. up and go in training,

I think about winning a world. championship one day and the feeling. that it gives me. And so, yeah, this is. what motivates me. Uh let let's manifest. it right now like you did with your with. your What you said to your father like. let's let's fast forward and. it's manifested the world championship's. here. What would you What would you say. to that self from here? What would you. say to your future self? Well done, first. That is a pretty easy easy one. Uh. to remember the um. all your career. You know, yeah yeah.

your journey. Uh and to remember every single. difficult moments where you thought you. wouldn't make it. These difficult. moments that I went through my career, sometimes you tend to think, "I'm not. going to make it to Formula 1. I'm not. going to make it to become a world. champion." So, yeah, if I become world. champion, I will tell that to my to. myself to think about every single. moments where I thought this wouldn't be. possible. And this is also something. that I tell myself today to the younger.

person I was, sometimes thinking, "I. will never make it to Formula 1. There. are only 20 drivers in the world. Why. me?". And yeah, to remember those moments and. tell yourself that it's possible with. hard work, with motivation, it's. possible to do anything. Charles, well, you're definitely winning at the race of. life for sure. I can tell that. It's. wonderful to engage with you and connect. with you and just We're definitely. manifesting it right now. Want to want. to see it happen and you know, can't.

wait for it because you deserve it. I. can tell that the grace with which you. carry yourself and the humility and the. gratitude is really beautiful and I. think that those are the kind of winners. we need in the world as well. I think I. think the world is starving for winners. that. have great character and have great. morals and you know, have their values. in the right place. Like I I look at. that. I always think that. if the most successful and the most. talented and most impactful people in. the world are. walking in that.

graceful way, then that's going to. impact so many younger generations and. and so many others. Do you How often do. you get to work with younger drivers and. people who are up and coming and like do. you enjoy that? Do you I love it. I love. it. I had actually an incredible. experience. I went to to a karting race. I think it was few months ago, like. three, four months ago. And it had been. a long time I didn't. go into a karting race watching kids. I. have my younger cousin actually that is. starting karting that I went to I went. to see him. And I got there.

and. I mean, I I didn't have any. expectations. I arrived to the track and. all the kids were around me and looking. with the eyes full of of joy and. admiration. And that made me. uh come back a little bit when I was a. kid and and a Formula 1 driver will get. to the track and you will see him like. God. Uh and uh and to see that in kids' eyes. was something super super special. Because at the end. I live my my own life but sometimes I.

don't really realize that. I I am now a Formula 1 Ferrari driver, which is something very special and. something as I've always dreamed of as. I've been saying many many times. But I. for me I'm still me. For my mom I'm. still. her son. So, I'm I'm staying with people. that it's normal to be around me. But. then once I get to the kids and to the. karting races that don't see Formula 1. drivers every day, you can understand. how special it is. And the smallest.

gesture and this I remember from being a. kid, the smallest gesture that the. Formula 1 driver will have towards me, it will change my life. For months I'll. think about about that I met Michael. Schumacher when I was seven or six years. old and I remember that day still as it. was yesterday. So, yeah, I I really. spend time with the kids and and trying. to make them the happiest possible. And. it was amazing to see the impact that it. had for for them and and how happy they. left from just meeting me. For me it's.

nothing. I spend. what, an hour with them? But for them. I'm sure it meant a lot and that was. very special to to see that. Yeah, that's beautiful. Do you believe that. the life you're living is that it's been. created from your mind or a vision or. training? Like how do you think about. how what has happened? Is it hard work? Is it effort? Is it attitude? Is it all. of those things? Is it something bigger. than you? Is there a higher power? Like. what is it for you? How do you describe. the journey so far? I think clear vision.

is what helps me since a very very young. age because even though I started at. 3 and 1/2, maybe from 3 and 1/2 to 5, it. was only for fun. But already from 5 every time I was. getting to the track yes, I love what I. do but I want to be the best. This was. super important for me to get away of. the track the evening and to have. learned something new and to have done a. step in terms of driving and.

understanding of the karting and all. these kind of things. And and this I've. always kept it. I. was very clear in setting my goals, realistic goals and in where I wanted to. be. Mhm. Not in 10, 15 years time. because this was. way too far but in 1 or 2 months time. which were small steps but small steps. always in the right direction. And I. think that definitely helped me in. achieving small goals after small goals. to get to the bigger goal which was. obviously to become a Formula 1 driver.

and even more so with Ferrari but it's. with the different small steps that I've. and the different targets that I have. fixed myself throughout my my career. Absolutely. Charles, we uh. end every episode of On Purpose with a. final five. So, these final five. questions have to be answered in one. word or one sentence maximum. All right. So, tight. So, these are your fast five. Yes. Drive fast and now you got to talk. fast. You don't have to answer them. fast, they're just shorter answers. Uh.

question number one, Charles, what is. the best advice you've ever heard or. received? I'll use the one of my father. Stay humble, be grateful. and work hard. That is one sentence, right? Yeah. Yeah, that's perfect. Yeah. No, that's perfect. That's perfect. All. right, second question, what is the. worst advice you've ever heard or. received on your journey? Don't do this. mistake. Mhm. I think you've got to do mistakes in. order to learn from them and to become. the person that you are then 20 20 years. after. Otherwise, you Yeah. So So yeah,

I think every mistakes uh as I said. earlier, I think I always tend to think. that it's a positive thing because you. grow from them. Absolutely. Uh question. number three, how do you prepare. on a big day. for a race on the day and how do you end. the day after the race? Cold baths. I started and I ended uh that way. Yeah. Wow, both days. Yeah. Yeah, it's a I I love it. Uh it's. great for the body uh especially for our.

sport. Inside the cockpit, we are going. through extremely high temperatures. So. to put the body as low as possible. uh before the race is super important. And then I do the cold bath again for. recovery after that. Uh and that also. wakes me up if I'm a bit uh tired in the. morning. So uh yes, cold baths. Nice. Yeah, and I've seen you do cryotherapy. as well. Exactly. I love it. I love it. Yeah, I do a lot of uh infrared saunas. and cold plunges and I enjoy that as. well. Yeah, it's it's fantastic. Uh. question number four,

what is something you've learned about. yourself. through your Formula 1 journey? Something you've learned about yourself. personally. That I'm a stronger than. what I initially thought. You get into. Formula 1 and I was still a kid. So uh. you get into a team with 1,500 people, with media, with a lot of pressure, and. straight away you you ask a bit yourself. sometimes, "Am I ready for this?" I used. to do karting on my own with my father. as a mechanic and now I'm in Formula 1. with 1,500 people working in order to.

make the best car for me. Lots of media attention, lots of. pressure. Am I ready for this? I am. So. uh so yeah, maybe that I am stronger. than the what I initially thought. I. love that. Uh fifth and final question, we ask this to every guest. Uh if you. could create one law or rule in the. world that everyone had to follow, what. would it be? I mean, it's a very simple. one, but I think be nice and respectful. to everybody. I think is extremely. important and sometimes the world. lacks lacks that. This is something that.

I always remind myself. In a way it. comes natural, but I think it's super. important to just be nice, genuine with. people around you, whoever this person. is. And um if everybody in the world. would be uh like that, I think the world. would be a much better place. Absolutely. Charles, is there anything I. haven't asked you that you wanted to. share today that you that's on your. heart, that's in your mind, that you're. like, "Jay, I really wanted to talk. about this and maybe we haven't touched.

on it." I want to give you the the floor. to share anything. uh it's been a really good talk, so uh. no, I think you've touched you've. touched everything. Okay, good. Yeah, no, I wanted to give you the opportunity. because I'm I'm so grateful that we got. to have this time and definitely the. words I'm going to remember you by is uh. is grateful and humble. I I love those. words. I love that that's how your. family raised you. I love that theme. coming out in our conversation today. I. felt. I could feel your genuine. you still have a childlike love for what.

you do. Oh, this for sure. And and I and I think that that is so. rare. Uh it can you know, we all get. tired, jaded, stressed, whatever, and that's natural, but it's amazing that you've held on to. that and uh I think it's credit to your. beautiful parents and family that have. Oh, thank you. Thank you so much. thank you, man. Thank you so much. Thank you. If you love this episode, you'll love my interview with Kobe. Bryant on how to be strategic and. obsessive to find your purpose. Our. children have become less imaginative.

about how to problem solve and parents. and coaches have become more directive. in trying to tell them how to behave. versus teaching them how to behave.