Do You Sleep Too Much?

do you sleep too much do I let's talk. about. [Music]. that good mythical morning thank you for. making us a part of your daily routine. amongst other things that you do every. day which may brush your teeth uh. brushing your teeth you should floss. which may include flossing and most. definitely probably includes sleeping. which is the discussion of today.

something happened to me which raised. questions in my own mind which I was. prone to Google and now discuss in this. episode of good myth morning okay um. over this past weekend my family had an. engagement to attend to that was a play. Lily's friend was in a play heard about. this and I decided I opted out and I. also opted out because Lando you just I. mean as not even a four-year-old yet I. just don't know how he's going to relate.

um if he's if he's going to cause a. scene how is he going to relate to a. play yeah I don't well you know you got. to buy a ticket like a $15 ticket there. you go okay got to the bottom of I don't. want to pay $15 for something he ain't. going to relate to or distract other. people who've paid money to see right so. chrisy hey Daddy I'm not related. kids um so okay me and Lena will hang. out during the you know two or three. hours that you guys are at this. engagement quite a commitment but we all. want to spend time as a family so we. drive him there to Pasadena long drive.

you know and then uh we'll just go and. hang out a coffee shop or something so. Lando falls asleep on the way there in. the minivan of course that's what they. all do I drop off uh the rest of the. family at the play and then I drive over. to the Coffee Bean and Tea Leaf or some. some sort of coffee house yeah and cuz. I'm thinking I can get Wi-Fi in the. parking lot while Lando sleeps there's. quite a lot of cheap skate Endeavors. that are happening back to back to back. I don't pay $50 for the play get free.

Wi-Fi I'm considered hey you're a good. citizen I'm considered of the other. people there are I'm considered of. Lando's experience and uh I'm. considering of him sleeping and I don't. want to wake him up and drag him into. some coffee shop right so I pull into. the parking lot I'm like hey at least I. can look on my phone or something right. you just want access to the. bandwidth yeah uh couldn't get access. from the parking lot gotta get buy a. coffee so I'm like well I look back. there Lando's asleep leave no Wi-Fi uh.

the 4G is kind of lacking at this point. yeah and I. just power seats huh put my power seats. now oh yeah I splurged on power. seats goes back and I'm just I'm off to. Dreamland within 5 minutes I wake up um. sleeping in the car an hour and 15. minutes later whoa L is still asleep in. the back seat and I I've just been. sleeping like like a dude like a lot of.

people in in uh around La who live out. of their car yeah true uh and of course. like I said I was in the parking lot. and there were cars I could tell I could. I remember hearing cars pull up beside. me and people get out of their cars like. I'm sure they were looking in and seeing. this guy just like oh there's a dude. sleeping totally totally you just go. straight back and lean to the side or do. you do you get do you get on the side. position you put your knees up yeah.

I thought about it it wasn't that. comfortable but no I just I just leaned. back and I I did put my head this way so. it was like open and then open your. mouth yeah so then the people who got. out of their car doors they were like. seeing me it was like some weird human. exhibit at at a zoo honey don't don't. look in the van don't look at that. man but it occurred to me that um I fell. asleep so easily and slept um for such a. long time yeah having still had a full.

night sleep the night before that maybe. I have a problem I mean I'm I'm not a. three-year-old who has to have a nap the. fact that I can go to sleep this easily. and here's another factor I had to pee. the whole time oh that's a tough sleep. but not for me I remember thinking I I. can't go use the bathroom because peed. yourself no not for me I'm not going to. no that's not what I mean I'm not going. I had to use the bathroom I'm not going. to wake up Lando to use the bathroom I'm. I'm going to let him sleep this off and.

but I did have to pee but then I fell. asleep anyway and I had to pee a lot. like I mean there was a there was a. tension that I was still able to easily. overcome and go to sleep so then I. started thinking it's a talent do I. sleep too much do I have a. problem um is this something I should. have checked out is this something that. I should address I mean every night well. you do go to bed earlier than I do at. 10:30 every night you go to at 10:30 and.

you wake up at what time 7 a.m. maybe. 7:30 okay so you you're talking uh nine. hours eight and a half nine hours of. sleep every night I mean eight eight is. recommended so you're you're you're. getting adequate sleep you're actually. getting a little bit more than adequate. sleep but then you're still finding the. ability to nap at other. times yeah I I could I could take a nap. right here right now well because I care. about you link and because I like to be.

able to inform the mythical Beast about. things I've taken it upon myself to do a. little research okay just for you so. you're going to. determine uh if I sleep too much well I. sleep just about seven and a half to. eight hours a night actually 7 to n is. the prescripted amount for people RH now. your son who is three he is supposed to. to uh sleep for 12 to 14 hours a day and. that won't all happen at the same time. so it's totally normal for him that he's. in the van yeah he's going to sleep he. has an excuse.

but he's three I don't it isn't I'm not. homeless it isn't necessarily abnormal. that you took a little van. Siesta but uh it could point to a larger. problem and that is the quality of the. sleep that you experiencing each night. so people who sleep too much which I. think your. borderline usually sleep not too well 7. n hours yeah but then you're sleeping. again you can fall asleep at any point. yeah like this point in my life if I get.

adequate sleep I cannot nap during the. day when I try I'll lay. down I never open the mouth my my jaw. never. relaxes that never happens that's the. never open the mouth that's the cuy that. you've gone to sleep it could be because. of five different things okay first. thing is this this may be reasons that. you're not sleeping well sleep apnea you. have sleep. apnea is that that's like snoring right. this is like serious.

like stopping yourself breathing at. night and my mom has has dealt with this. you have to wear like a special M mask. and if somebody is has sleep apnea you. you will smells like a. pig choking on you will know it so your. wife would. probably a pig choking on pork I didn't. mean to eat. myself wow should be on a t-shirt that's.

what it sound you you sound like a pig. joking on court your sleep environment. your sleep environment may be inadequate. tell me about your sleep environment. other than the van I sleep in a bed. usually my wife and I sleep in a double. bed yeah it's close quarters I have seen. your bed I've walked through your. bedroom a couple of times uh while you. were home and uh and I have noticed that. uh your bed is very small your bed is. the size of the bed that I slept in as a. child and the two of you are in there.

now that would be a problem for me my. wife and I have a California king-sized. bed uh we we well you have to sleep on. that diagonally just so your feet don't. hang off no no it's 8 84 in long man. that's not my problem I'm fine with that. you're Constant Contact in the middle of. the night I think so yeah I I intimacy. uh parenting are you a parent yes having. to deal with children coming in and out. you kids wake up in the middle of night. they cause. disturbances no are you depressed.

because sometimes people who are. depressed will wake up and then they. will then they'll start sleeping again. if I was depressed would now be the time. for me to I probably shouldn't discuss. that now no I'm not do you have another. medical problem Oh The Catch All I don't. think. so I think you're just a sleeper that's. my professional analysis is I'm okay. you're just a guy who likes to take a. siesta there's nothing wrong with it. well I hope you feel better Thanks for. liking and commenting on this video you. know what time it is. hi it's Kevin G from Clearwater Florida.

it's time to spin the wheel of. mythicality on Good Mythical More we're. going to talk a little bit more about. our individual sleeping Arrangements. also check out our Instagram. instagram.com rlink waffle Wednesday. every Wednesday that's today miniature. horse Monday and lots of other stuff in. between R won't get off his. phone hey R what are you what are you.

doing I'm texting my mother uh can you. do that hold on a second you do that. hold on a second hold on a second I just. want to she wants to speak on the phone. I just think I know it's not a good time. but I really respect her and love her. right but it's not I mean it's not a. good time there yeah are you drunk. texting again um. wow maybe you're waking up constantly. you just don't remember it you need a. cam you need a sleep cam or your wife. needs to wear a heavy cam or you can. just put a camera somewhere on the bed. you should start your own YouTube. channel it's getting awkward.