3 Easy Eye Exercises

I've discovered three exercises you can. do to whip your eyeballs into shape. let's talk about that mythical morning. thank you for joining us today whether. it's morning where you are wherever it. is it is a mythical morning thank you. for making us a part of your daily. routine as well today you're gonna think. it's a good day by the end of this. because I'm gonna help you I'm gonna. help your eyeballs right you know how.

you'll go into a gym you don't go into a. gym at all but look at back in the day. when you used to go into it yeah you see. the massive guys pumping the massive. iron with the huge chests and the huge. arms you don't think I go to the gym. look at that No and then the these big. guys you'll kind of tilt down and look. at their legs and they'll be just like. pencil legs these guys will only work. out work out one part of their body. listen you got to work out your entire. body you got to do the total package and. I'm now adding eyes to the list I've.

discovered what is it right the eyelids. or the eyebrows eyeballs I said the. eyeballs but you can work out your. eyebrows to the eyeballs but we're not. doing that today we're focusing on my. eyes don't need to get any bigger these. are gonna pop out of my head if they get. any bigger I don't know I'm not into. this I've just got for checking out now. I've just I don't care this is not for. you it's for them but you're gonna wish. you're gonna wish you participated mr. Rhett you're gonna wish you participated.

I've discovered three eye exercises that. are easy to do they're not that painful. and so basically you can start doing. them you can do them along with us now. you can learn how to do them and then. you can feel guilty for not doing them. for the rest of your life as I treat all. exercises I feel guilty for not. exercising on the show yes I am right. we're talking about excess I'm back. better than ever. why do I exercise as you asked since. you're so into this why you do exercise.

I exercises because it reduces eyestrain. yeah I get and some people say that it. makes your vision better. would you like your vision to be better. I have 2015 well a lot of doctors. well it's controversial eye exercises. don't really make your vision better but. they do prescribe it for crossed eyes. okay go ahead surprise what is it what. is it dirt dirt that's when your eyes. good different directions you know did. you make that up no they get a little.

derpy I've seen that but you call it. dirt buyers that like dirt yeah. yep dirt prize isn't even the my little. pony with the dirt buys good and also. treat lazy I had a lazy eye for a long. time and maybe sometimes it comes back. so derpy I'm people lazy eyed people you. guys listen up know it you run out you. joke you're friends with me don't you. remember. I would take pictures sometimes and one. of the eyes would be like I don't care. about this picture I thought that was. just your eyeball I mean your eyelid was. lazy not the I admit I had a eyeball.

that would be like over there like. checking something else well then you. need to be listening today but I train. myself I was like every time I look at. something I'm really gonna look at it. that's I just became that person if you. ever notice when I'm really looking at. when I look at something I'm really. looking at it yeah cuz I'm thinking. about him boy look he's really looking. at that like your eyes are really my. eyes really look I have overcome a lazy. eye just in my mind I don't need these. I'm checking out again alright here's. what we're gonna do we're gonna do these. exercises the exercise number one pencil. pushup therapy if you don't have a.

pencil you can use the tip of your. finger but if you have a pencil it's. gonna work better because it's not your. finger your fingers for other things. like pointing alright I don't know. there's plenty of stuff lots of things. alright this is what you do this. improves mobility of your eyes to cross. okay I'll do it. alright so what do you time here you. hold em and I we've got we've each got. our own close-up camera here whenever I. show you how to do this we're gonna like. do a little mini workout to musical and.

it'll be kind of montage with close-ups. this is a good idea first let me show. you how to do it. you hold the pencil down when you go to. this camera you hold the pencil out at. arm's length and you focus on the point. which I've got I've got a dot there you. don't do it yet you wait until we do it. you just get don't participate yet then. you you pull it in you pull it in slowly. and then your eyes cross and when it. when it goes blurry close your eyes. refocus. out bring the pencil out and do it again.

it's like pencil push-ups if you want to. do it really fast or you just do it in. rapid succession I'm gonna be you know. you're there's all these muscles that. control your eyes you're exercising them. to gain more control more focus ability. more mobility with your eyes so um we're. gonna hit the music and we're gonna do. this are you ready oh no were these no. no don't hit the meal again premature. music whoops what I said we're gonna hit. the music. I didn't say hit the music quick on the. trigger over there Stevie why is there.

blood on my headband it was like dried. blood what are you doing you know you're. working out when your forehead bleeds. I'm gonna put that in the back of my. hand my hair all right here we go well. he goes too slow man because I really. want mine across I'm really working it. out I build it you want to feel the high. burn people contrary to popular every. breathing popular believe your eyes will. not stick they will not stick if they if. they're crossed for a long time yes they.

won't get stuck this is not women's. tennis Monica Seles okay I think we got. enough of that let's give ourselves a. hand for that good job guys. you did it yeah do your eyes feel swole. that's a good thing all right the second. exercise I'm gonna take you do is called. swinging this one prevents double vision. we've ever had that you don't want it. unless there's two of something and then. you want to see both of them that's.

different if there's one of something. you see two you need to do this exercise. to help yourself out we are no medical. disclaimer we're just doing this for the. fun of it I don't want to be sued or. anything for anything bad that can. happen these people take it seriously. focus on something in the distance I'm. gonna focus on this camera here and then. you wave your head sideways keeping your. eyes focused and you're swinging your. body but not your head this prevents. double vision and it works work so. smothers your focus on a main camera for. this that's what I said all right we're. ready hit the music new music this time.

remember to breathe remember to breathe. double time to break the table abort. abort the exercise something really. snapped under here was that in your. eyeball it was my femur if that sound.

came from the table we're okay but if it. came from my eyeball of yours. this is accomplishing nothing by the way. all right to coordinate your I've. movements in it to enhance mobility you. have the third exercise which is i. rolling this is when you simply roll. your eyes in a clockwise all of you are. doing already counterclockwise let's. focus on the steady on the steadicams on. the close up cams here and remember you. can do this at home all you need are. eyes clockwise I roll pluck would like.

the way o'clock goes do it run to them. or to me all them eyes roll them you can. do it you can do I move my tongue of the. same switch why owner clockwise counter. whatever ie the movement roll your eyes. counterclockwise the opposite way of a. clock you can do this. you're an exerciser with your eyes. you're a bug you're seriously going in a. circle what's wrong with me. it's a tongue muscle connected to die. muscle I don't think so right okay here.

we go. all right I'm throwing a freebie here. this exercise is really fingertip. disappearing I don't know which camera. invented one yeah I hold your hands out. like like a goal line. whoa close your right eye no keep it. close to you on your chin close your. right eye and look at your left finger. tip and as you move your hands out I'm. sorry. close your right eye I'll get this right.

look at your right finger tip with your. left eye okay and then move your fingers. out and your left finger will disappear. out of your periphery you see that close. your right eye look at your right finger. with your left eye move your. hands out yeah they're good and your. other finger will disappear entirely up. still there that one's totally free. people what did that what does that do. we've enhanced our vision we've gained. new perspective on life and our eyeballs.

are bulging you know what time it is. konichiwa America in Okinawa Japan it's. time to spin the wheel of mythicality. okay let's bring in the wheel of. mythicality remember to submit your. ideas for how we can end really stupid. episodes like this hey this is a great. emphasis yeah I learned very cooperative. here shout out to North Dakota North. Dakota you're north of South Dakota it's. illegal to go dancing in your state. capital with a hat on you're the home of.

the place where the largest hamburger. ever was eaten 3,000 pounds your. official dances the square dance which. is kind of lame but okay beer and. pretzels cannot be served together in. you and North Dakota your official state. beverage is milk shout out to you North. Dakota Oh milk maybe we should move to. North Dakota fifty thousand years ago. there was a little baby cow he was like.

I'm hungry and thirsty fast me was that. Borden it was before last names his name. was like [ __ ].